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Find a Cigna therapist in Little Rock, AR

Book a therapist or psychiatrist in Little Rock, AR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Little Rock, AR

Headway connects Little Rock residents with Cigna-covered mental health providers for talk therapy and medication management support. With copays around $40 and 253 providers nationwide, you'll find the right fit for your needs. Many patients pay as little as possible through insurance optimization.

Kizzy Rogers

Kizzy Rogers

Therapist

Virtual • West Memphis, AR


“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dominique Coley

Dominique Coley

Psychiatric Mental Health NP

Virtual • Arkansas


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • Arkansas


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Crystal Brooks

Crystal Brooks

Therapist

Virtual & in-person • El Dorado, AR


“I use both a faith-based perspective and evidence-based practice strategies to tailor your therapy experience to your unique personality and way of dealing with emotions or struggles that you may encounter in life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer D. Nelson

Jennifer D. Nelson

Therapist

Virtual • Arkansas


“I strongly believe "change your thoughts, change your life," and have found that using the Cognitive-Behavioral, Solution-Focused, and Acceptance and Commitment approaches can help a person recognize how self-defeating thought patterns can...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Arkansas


“Client's can expect a safe, authentic, and warm environment when working with me to navigate life's ups and downs.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stacey Hughes

Stacey Hughes

Psychiatric Mental Health NP

Virtual • Little Rock, AR


“Sometimes you feel invisible, unheard, unwelcome, small, hurt, and alone. You may need a safe place that offers a non-judgmental atmosphere.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Gemma Hollmann

Gemma Hollmann

Therapist

Virtual • Mountain Home, AR


I love animals, travel, and new experiences. I've lived abroad in two different countries over a 6 year period, gaining great exposure to different cultures and people. I find it a privilege to serve and help people through their struggles. I feel my own life experiences help me connect with others.

Cigna + 4 others
Anxiety, PTSD, Trauma
Direct, Solution-oriented, Warm
Charlene Brown

Charlene Brown

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe mental health treatment works best when clients feel heard, respected, and actively involved in their care.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Arkansas


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jeffrey Nemeth

Jeffrey Nemeth

Therapist

Virtual • Arkansas


“I use a combination of approaches based on the client's needs. Emotional focus therapy helps couples identify their cycles and begin to change emotional communication patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Hailey Levin

Hailey Levin

Therapist

Virtual • Arkansas


“My approach is collaborative, direct, and client-centered. I use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness...”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Arkansas


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Brittany Seifert

Brittany Seifert

Psychiatric Mental Health NP

Virtual • Arkansas


“I recognize the importance of treating the whole person: mind and body. I have an integrative approach that focuses on the individual as a whole, not just a diagnosis.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Kassidi Lewis

Kassidi Lewis

Therapist

Virtual • Magnolia, AR


“My approach integrates personalized counseling techniques with vocational rehabilitation strategies to address both emotional well-being and career-related concerns.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Kenneth Jones

Dr. Kenneth Jones

Psychologist

Virtual • Arkansas


“I believe building genuine rapport and trust is essential, and I work collaboratively to challenge thinking in a supportive way, guiding clients toward a more balanced, productive, and fulfilling outlook on life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Dr. Ashley Williams-Whitley

Dr. Ashley Williams-Whitley

Therapist

Virtual • Arkansas


“Dr. Ashley has almost 10 years of counseling experience serving populations with co-occurring disorders.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Holistic, Warm
Rachel Stephens

Rachel Stephens

Therapist

Virtual • Arkansas


“I'm a Licensed Clinical Social Worker with over 10 years of experience in counseling working with children, adolescents, adults, families and groups.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Humorous
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Arkansas


“Passionate about helping women and families navigate life's transitions, Shiann offers compassionate care tailored to each client's unique experiences, fostering resilience and healing during times of change.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Arielle Speer

Arielle Speer

Therapist

Virtual • Arkansas


“Ari is a neurodivergent therapist with extensive experience working with and supporting other neurodivergent folk.”
Cigna + 8 others
Anxiety, OCD
Challenging, Empowering, Participatory
Dr. Wendy Mincer

Dr. Wendy Mincer

Therapist

Virtual • Arkansas


“My job is to work myself out of a job and give you the skills and tools you need to better manage your life, going forward.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Kristie Williams

Kristie Williams

Therapist

Virtual • Arkansas


Welcome and congratulations on taking this step! I work with individuals who struggle with self-image, anxiety, depression, and self-motivation. I have been practicing for over 8 years. I will work with you to find your strengths and aid in building with you from there.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Gayla Claborn

Gayla Claborn

Therapist

Virtual • Arkansas


“I strive to create a safe space where clients feel heard, supported, and empowered to navigate life's challenges with greater clarity and peace.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Carl Harbison

Carl Harbison

Therapist

Virtual • Arkansas


“My therapeutic approach is a humanistic therapy approach that focuses on creating a supportive environment where clients can explore their emotions, values, and aspirations without judgment...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Jayla Robinson

Jayla Robinson

Therapist

Virtual • Arkansas


“We don't come to counseling to stay the same. Counseling isn't just about discussing your problems, it is also about identifying and implementing solutions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Kathleen Jones

Kathleen Jones

Therapist

Virtual • Arkansas


“Clients describe me as caring, creative, engaged, and resourceful. I strive to be culturally humble, always learning something new from every person I serve.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Katelynn Young

Katelynn Young

Therapist

Virtual • Conway, AR


“I am trained in EMDR and Brainspotting, two therapies helping both the mind and body heal from the impacts of trauma.”
Cigna + 4 others
Anxiety, Depression, Trauma
Empowering, Humorous, Warm
Talyah Acker

Talyah Acker

Therapist

Virtual • Arkansas


“I help people find insight into their past and present; develop self love and awareness, and teach them skills to be more successful in their life and relationships.”
Cigna + 4 others
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Constance Nwaogu

Constance Nwaogu

Therapist

Virtual • Fayetteville, AR


“I strive to create a supportive and affirming space where clients and families feel understood, respected, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Starlett Armstrong

Starlett Armstrong

Therapist

Virtual • Arkansas


“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Hannah Benedetti

Hannah Benedetti

Therapist

Virtual • Arkansas


“My goal in providing this service is to be there to listen actively and walk with you to find who you are and who you want to be.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Dr. Jacob White

Dr. Jacob White

Therapist

Virtual • Rogers, AR


I have over 15 years of experience within the mental health field. I hold a PhD in Clinical Mental Health Counseling Education and Supervision. I am also a licensed professional counselor (LPC) in AR. I am also a Principal Investigator on many clinical trials for various companies.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Alexandria Young

Alexandria Young

Therapist

Virtual • Little Rock, AR


“Alexandria's goal is to create a safe environment for you to express emotions and process through your challenges by providing validation and being open-minded.”
Cigna + 2 others
Depression, Family issues, Maternal mental health, Relationship issues, Women's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Princess Houston

Princess Houston

Psychiatric Mental Health NP

Virtual • Arkansas


“I bring extensive experience in psychiatric nursing, having cared for patients across inpatient psychiatry, crisis stabilization, and medical-surgical settings.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Lesa Kilpatrick

Lesa Kilpatrick

Therapist

Virtual • Arkansas


“I am non-judgmental and open-minded about how I do therapy. It is my job to build rapport with the client and prove I can be trusted.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Regina Lassabe

Regina Lassabe

Therapist

Virtual • Arkansas


“I provide a calm, nonjudgmental space where you can safely explore what's beneath the surface while also learning practical tools that create real, lasting change.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Arkansas


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Angela Stevenson-Carr

Angela Stevenson-Carr

Therapist

Virtual • Arkansas


Angela Stevenson-Carr is a dedicated mental health professional with over 25 years of experience in counseling and behavioral health. She is a Licensed Professional Counselor -Supervisor(LPC-S) in Arkansas. Angela specializes in individual, group, and family therapy, with expertise in working with children, adolescents, and adults in various settings, including outpatient programs, alternative learning centers, and treatment facilities. She holds a certification for Cognitive Processing Therapy (CPT) and is trained in Perinatal Mental Health.

Angela holds a Master of Science in Counseling Education (Community Agency) and a Bachelor of Science in Psychology from Jacksonville State University. She is also certified as a Juvenile Sex Offender Counselor through the University of Louisville.

Angela is passionate about mental health advocacy and committed to providing compassionate, evidence-based care to support individuals in overcoming challenges and achieving personal growth.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Jennifer Rochel

Jennifer Rochel

Therapist

Virtual • Arkansas


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Dr. Marvin Cain Alexander

Dr. Marvin Cain Alexander

Therapist

Virtual • Arkansas


“I embrace a strength-based, client-centered approach to assisting clients in identifying their needs, setting goals to achieve set outcomes, and cope through the stress of life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.