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Find a Cigna therapist in Little Rock, AR

Book a therapist or psychiatrist in Little Rock, AR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Little Rock, AR

Headway connects Little Rock residents with Cigna-covered mental health providers for talk therapy and medication management support. With copays around $40 and 288 providers nationwide, you'll find the right fit for your needs. Many patients pay as little as possible through insurance optimization.

Carla Litzsey

Carla Litzsey

Therapist

Virtual • Arkansas


“My counseling approach is integrative in which I draw from various counseling modalities to suit each unique client.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Kaylia Vandermillion

Kaylia Vandermillion

Therapist

Virtual • Arkansas


You shouldn't have to leave parts of yourself at the door to feel understood, especially in therapy. I'm Kaylia, and I earned my Bachelor of Arts in Psychology from the University of Arkansas–Fort Smith and my Master of Science in Clinical Mental Health Counseling from John Brown University. I love working with teens and adults as they build confidence, connection, and emotional insight. I support clients navigating ADHD, OCD, anxiety, depression, trauma, grief and loss, stress, relationship issues, women’s issues, caregiver fatigue, bipolar disorder, panic disorders, infertility, maternal mental health concerns, and challenges connected to church leadership roles. My goal is to meet you with warmth, curiosity, and compassion wherever you are in your journey.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Debi Rago

Debi Rago

Therapist

Virtual & in-person • El Dorado, AR


Hi, I’m Deborah M. Rago, LCSW. I hold master’s degrees in both Social Work and Human Services, and I’ve spent more than three decades supporting clients across Arkansas in inpatient and outpatient mental health settings. My experience includes working with grief and loss, personality disorders, addictions, professional stress, and trauma.

If you’re facing a difficult season or feeling overwhelmed by what you’re carrying, you don’t have to navigate it alone. I’m here to offer compassionate, experienced support as you work toward greater understanding and meaningful change.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Justin Gladney

Justin Gladney

Therapist

Virtual • Arkansas


I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.

I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.

I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Carla Tilghman

Carla Tilghman

Therapist

Virtual • Arkansas


“I believe people deserve a safe place where they can feel heard, understood, and supported without judgment.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Trauma
Affirming, Challenging, Empowering
Bridget Price

Bridget Price

Therapist

Virtual • Arkansas


“My style is supportive and down-to-earth, while also focusing on building insight and concrete skills that clients can use in everyday life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Tammerah Copeland

Tammerah Copeland

Therapist

Virtual • Arkansas


“I know how hard it can be to carry anxiety, depression, grief, stress, trauma, or the weight of relationship and life transitions—and I deeply respect the courage it takes to reach out for support.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Mickey Chaudoin

Mickey Chaudoin

Therapist

Virtual • Arkansas


“Therapy with me isn't about sitting in rigid silence while you do all the heavy lifting. I bring a warm, supportive, and active presence to every session.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Princess Houston

Princess Houston

Psychiatric Mental Health NP

Virtual • Arkansas


“I bring extensive experience in psychiatric nursing, having cared for patients across inpatient psychiatry, crisis stabilization, and medical-surgical settings.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Ebony Robinson

Ebony Robinson

Therapist

Virtual • Arkansas


“I believe everyone has strengths, even during life's most difficult seasons, and I enjoy helping clients recognize those strengths as they work toward healing and growth.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Olapeju Fakeye

Olapeju Fakeye

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe in providing compassionate, patient-centered care that takes into account not just symptoms, but the whole person—your experiences, strengths, values, and goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • Arkansas


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sarah Rivera

Sarah Rivera

Therapist

Virtual & in-person • Hot Springs, AR


“Specializing in trauma, anxiety, and depression, I draw on Person-Centered Therapy, Trauma-Focused Care, and Brainspotting to tailor treatment to your specific goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Denise Davis-Moore

Denise Davis-Moore

Therapist

Virtual • Arkansas


“You are in therapy because you want something to change. You want to think something different, feel something different, DO something different.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Solution-oriented
Tiffany Glisson

Tiffany Glisson

Therapist

Virtual • Arkansas


“I view you as the expert in your life. Our sessions will be open, conversational, and judgment-free.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Kristie Williams

Kristie Williams

Therapist

Virtual • Arkansas


Welcome and congratulations on taking this step! I work with individuals who struggle with self-image, anxiety, depression, and self-motivation. I have been practicing for over 8 years. I will work with you to find your strengths and aid in building with you from there.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Stephanie Sweat

Stephanie Sweat

Therapist

Virtual • Jonesboro, AR


“I believe therapy should be more than just talking about problems—it should leave you feeling empowered with new insight, healthier coping strategies, and confidence to move forward.”
Cigna + 2 others
Anxiety, Depression, Maternal mental health, Stress management
Affirming, Inquisitive, Warm
Christy Miller

Christy Miller

Therapist

Virtual • Rogers, AR


“Just as trauma often happens in the context of a relationship, healing can occur in a trusting, therapeutic relationship.”
Cigna + 3 others
Anxiety, Maternal mental health, PTSD, Stress management, Trauma
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sonja Davis

Sonja Davis

Psychiatric Mental Health NP

Virtual • Arkansas


“I bring warmth and openness to every session, and I want you to feel like an active participant in your own healing, not someone things happen to.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm
Andromeda Duncan

Andromeda Duncan

Therapist

Virtual • Arkansas


“My style is warm and conversational, but I'm also willing to gently challenge you when it can help you grow.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Open-minded
Alisha McCool

Alisha McCool

Psychiatric Mental Health NP

Virtual • Arkansas


“You will have a full assessment done at each visit. We can discuss medications, coping skills, and utilize therapy methods to help you get through what you are feeling.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Stacy Wihebrink

Stacy Wihebrink

Therapist

Virtual • Arkansas


“My goal is to provide a safe, judgement-free space where we can work together to help you feel more balanced and empowered.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Lisa Polo

Lisa Polo

Therapist

Virtual • Arkansas


“You are not a diagnosis, a checklist, or a set of symptoms — you are a whole person with your own story, strengths, and experiences.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Carrie Jones

Carrie Jones

Therapist

Virtual • Arkansas


“My style is collaborative, solution-oriented, empowering, and open-minded. Together, we'll create a supportive space to understand your story, build on your strengths, and work toward meaningful goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lauren Bowling

Lauren Bowling

Psychiatric Mental Health NP

Virtual • Conway, AR


“I believe mental health care should feel supportive, collaborative, and free of judgment, and I strive to create an environment where clients feel comfortable being themselves.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Men's issues
Open-minded, Participatory, Solution-oriented
Maryanne Graviano

Maryanne Graviano

Therapist

Virtual • Arkansas


“My approach is strength-based, client-centered, and solution-focused. It's built around who you already are and what you're capable of.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Kassidi Lewis

Kassidi Lewis

Therapist

Virtual • Magnolia, AR


“My approach integrates personalized counseling techniques with vocational rehabilitation strategies to address both emotional well-being and career-related concerns.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nakitha Scott

Nakitha Scott

Therapist

Virtual • West Memphis, AR


“My approach to therapy is eclectic. I predominantly use person centered and cognitive behavior therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Dr. Wendy Mincer

Dr. Wendy Mincer

Therapist

Virtual • Arkansas


“My job is to work myself out of a job and give you the skills and tools you need to better manage your life, going forward.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Terra Jackson

Terra Jackson

Therapist

Virtual • Arkansas


“I have worked with adults experiencing stress disorders, trauma history, major depression, anxiety, suicidal thinking, obsessional thinking and compulsive behaviors, attention and focusing difficulties and emotional control challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Angela Stevenson-Carr

Angela Stevenson-Carr

Therapist

Virtual • Arkansas


Angela Stevenson-Carr is a dedicated mental health professional with over 25 years of experience in counseling and behavioral health. She is a Licensed Professional Counselor -Supervisor(LPC-S) in Arkansas. Angela specializes in individual, group, and family therapy, with expertise in working with children, adolescents, and adults in various settings, including outpatient programs, alternative learning centers, and treatment facilities. She holds a certification for Cognitive Processing Therapy (CPT) and is trained in Perinatal Mental Health.

Angela holds a Master of Science in Counseling Education (Community Agency) and a Bachelor of Science in Psychology from Jacksonville State University. She is also certified as a Juvenile Sex Offender Counselor through the University of Louisville.

Angela is passionate about mental health advocacy and committed to providing compassionate, evidence-based care to support individuals in overcoming challenges and achieving personal growth.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Dr. Stevie Mae Douglas

Dr. Stevie Mae Douglas

Psychologist

Virtual • Arkansas


“It is my goal to spend time cultivating a space where you feel heard, seen, accepted, supported, challenged, and celebrated.”
Cigna + 2 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Direct, Empowering, Warm
Jonna McCutcheon

Jonna McCutcheon

Therapist

Virtual • Arkansas


Welcome! Fourteen years in, this still moves me. ❤️ Let's see if any of this sounds familiar: You check the locks again on your way to bed. You reread the text nine times, send it, then apologize for sending it. You sit in the car in the driveway a minute longer than you need to. You are steady in the hospital hallway and you come apart in the cereal aisle. Your kid gets called defiant by adults who have never seen him tired. You know which friends stopped calling first. You have carried this well, and you have carried it alone, and both of those cost you something. This is for you. Children, teenagers, adults, people starting over at sixty-eight.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Jayla Robinson

Jayla Robinson

Therapist

Virtual • Arkansas


“We don't come to counseling to stay the same. Counseling isn't just about discussing your problems, it is also about identifying and implementing solutions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Hilary Mayfield

Hilary Mayfield

Therapist

Virtual • Arkansas


“I enjoy taking the time to build relationships with my clients to ensure they feel comfortable and confident in session to be their most authentic self.”
Cigna + 2 others
Anger management, Anxiety, Depression, Stress management
Empowering, Inquisitive, Open-minded
Deborah Fletcher

Deborah Fletcher

Therapist

Virtual • Arkansas


“For more than 30 years, I've helped children, teens, young adults, and families understand what's underneath these struggles...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Trudy Crow

Trudy Crow

Therapist

Virtual • Arkansas


“I have been on the other side of the desk, and I know that when we feel judged, we are not always honest.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Marty Erickson

Marty Erickson

Therapist

Virtual • Arkansas


“As a U.S. Army Veteran, I bring both professional training and an understanding of military culture to my work with clients.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Johnnie Ezell

Johnnie Ezell

Therapist

Virtual • Arkansas


“I work with people navigating substance use or addiction, anxiety, depression, grief or loss, trauma, and PTSD.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Substance use / addiction
Humorous, Participatory, Solution-oriented
Stacey Hughes

Stacey Hughes

Psychiatric Mental Health NP

Virtual • Little Rock, AR


“Sometimes you feel invisible, unheard, unwelcome, small, hurt, and alone. You may need a safe place that offers a non-judgmental atmosphere.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.