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Find a Cigna therapist in Little Rock, AR

Book a therapist or psychiatrist in Little Rock, AR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Little Rock, AR

Headway connects Little Rock residents with Cigna-covered mental health providers for talk therapy and medication management support. With copays around $40 and 253 providers nationwide, you'll find the right fit for your needs. Many patients pay as little as possible through insurance optimization.

Dr. Ayika Foster

Dr. Ayika Foster

Therapist

Virtual • Arkansas


“I take pride in being a safe, supportive therapy space where adults can explore their true identities.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Harris

Kimberly Harris

Therapist

Virtual • Arkansas


“I view therapy as teamwork between you and me. We are going to focus on the issues/topics you are grappling with and need to process.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Empowering, Humorous, Warm
Riya Desai

Riya Desai

Psychiatric Mental Health NP

Virtual • Arkansas


Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Dr. Carleton Brown

Dr. Carleton Brown

Therapist

Virtual • Arkansas


“I'm a Licensed Professional Counselor (LPC-S) and EMDRIA Certified Therapist with over 16 years of experience in counseling and clinical education.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Meagan Allen

Meagan Allen

Therapist

Virtual • Arkansas


“I practice from a solution-focused approach and enjoy integrating art and various activities into my sessions when appropriate.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Dr. Latoria Boyland

Dr. Latoria Boyland

Psychiatric Mental Health NP

Virtual • Arkansas


“My approach to care is holistic, patient-centered, and collaborative. I believe in treating the whole person-not just the symptoms...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jaclyn Tropp

Jaclyn Tropp

Therapist

Virtual • Arkansas


“I believe therapy should be a safe, collaborative space where clients feel heard, supported, and empowered to create meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Bethany Russell

Bethany Russell

Therapist

Virtual • Arkansas


“My approach is warm, affirming, and collaborative, with honesty and humor woven in when it feels helpful.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Substance use / addiction
Affirming, Humorous, Warm
Alicia Reeves

Alicia Reeves

Therapist

Virtual • Bentonville, AR


Are you feeling trapped? As if you're navigating through a thick fog, drained, or restless? Are you having nightmares, overwhelmed by your emotions, or finding yourself easily triggered? It's important to remember that you're not alone on this journey. By taking steps to comprehend and address these emotions, you can embark on a path toward healing and personal growth.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Inquisitive
Dr. Lauren Andrews

Dr. Lauren Andrews

Psychiatric Mental Health NP

Virtual • Arkansas


“My practice is designed to be a warm, grounded sanctuary—a collaborative space where you will feel deeply heard, validated, and respected just as you are.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Creative, Holistic, Humorous
Kyrsten Younge

Kyrsten Younge

Therapist

Virtual • Arkansas


“I believe that creating a trusting therapeutic relationship to best assist in growth towards your authentic self.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Ceci Cade

Ceci Cade

Therapist

Virtual • Arkansas


“Over the years, I've had the privilege of working with children, adolescents, and adults from diverse backgrounds who have experienced trauma and other life challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Linda Lay

Linda Lay

Therapist

Virtual • Arkansas


“I am a solution focused therapist. I am known to be direct which most of my clients truly appreciate.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Cook

Christina Cook

Therapist

Virtual • Arkansas


My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Judsonia, AR


“You will leave our sessions feeling heard and with some resource or strategy to help you process and learn new skills to practice and grow in our time between sessions.”
Cigna + 2 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Participatory
Deborah Horton

Deborah Horton

Therapist

Virtual • Arkansas


“My goal is to offer a safe, supportive space where you can heal, grow, and feel more in control of your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Brandi Brown-Benson

Brandi Brown-Benson

Therapist

Virtual • Arkansas


“I am open-minded, warm, and can be humorous, but I also challenge clients, therapeutically, and can be direct...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Dan Caldwell

Dan Caldwell

Therapist

Virtual • Arkansas


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • Arkansas


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Carla Litzsey

Carla Litzsey

Therapist

Virtual • Arkansas


“My counseling approach is integrative in which I draw from various counseling modalities to suit each unique client.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Lashonda Foreman

Lashonda Foreman

Psychiatric Mental Health NP

Virtual • Camden, AR


“I have other clients that look forward to our sessions because I make them feel important and I believe in listening to their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Reagan Villines

Reagan Villines

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe that true healing comes from within with no quick fix, and my goal is to empower patients to take back control of their lives, guiding them toward clarity and balance.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Lynda Hua

Lynda Hua

Therapist

Virtual • Arkansas


“I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present, and enhance your future.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Warm
Lasonya Ford

Lasonya Ford

Therapist

Virtual • Arkansas


“I approach therapy as a collaborative, goal-oriented process focused on fostering emotional well-being, personal growth, and sustainable change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Morgan Coleman

Morgan Coleman

Psychiatric Mental Health NP

Virtual • Arkansas


“My approach is collaborative, motivational, and tailored to each individual's unique needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Sarah Looney

Sarah Looney

Therapist

Virtual • Arkansas


“I became a therapist because I wanted to be that person for others, to help ensure people don't feel alone or unsupported when they're seeking help.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Open-minded, Solution-oriented
Mary Ann Stewart

Mary Ann Stewart

Therapist

Virtual & in-person • Bentonville, AR


I'm a Licensed Professional Counselor with over 10 years of experience working with individuals across the lifespan, including college students, veterans, and neurodivergent clients. I specialize in areas such as ADHD, autism, anxiety, grief, trauma, and emotional regulation, and I believe each client is the expert on their own life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Jennifer Sims

Jennifer Sims

Therapist

Virtual • Arkansas


“With experience treating anxiety, depression, people pleasing, internal conflict, and relationship dynamics, I'm here to offer a compassionate and client-centered approach to therapy.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
E'ula Green

E'ula Green

Therapist

Virtual • Conway, AR


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Tian Zhang

Tian Zhang

Therapist

Virtual • Arkansas


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Melissa Wood

Melissa Wood

Therapist

Virtual & in-person • Rogers, AR


“I help client build new neural networks that alleviate the symptoms of anxiety and hyperarousal that stem from traumatic events.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Alan Tuft

Dr. Alan Tuft

Psychologist

Virtual • Arkansas


“I am an experienced Clinical Psychologist with over 50 years of experience working with people from every aspect of life in a caring, compassionate, solution oriented manner.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Godlewski

Sarah Godlewski

Therapist

Virtual • Arkansas


I am a certified cognitive behavioral therapist who is also mindful of the emotions we feel as humans. I believe therapy is holistic—mind, body, and well-being. My goal is to create a safe and judgment-free place to help guide and support you. I was previously an elementary school teacher. I am neurodivergent and enjoy working with the neurodivergent population.

Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Direct, Open-minded
Freda Thomas, Lcsw-S

Freda Thomas, Lcsw-S

Therapist

Virtual • Arkansas


“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Michael Stracener

Michael Stracener

Therapist

Virtual • Arkansas


“My goal is to help you respond to life's challenges with greater clarity, strength, and self-advocacy.”
Cigna + 2 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Gina Porter

Gina Porter

Therapist

Virtual • Arkansas


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Caleb Clingan

Caleb Clingan

Therapist

Virtual • Fort Smith, AR


Hello! I love working with people facing addiction, anxiety, depression, or parenting challenges. I’m here to support you with warmth and understanding every step of the way.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Allison Wallace

Allison Wallace

Therapist

Virtual & in-person • Siloam Springs, AR


“My approach is warm, collaborative, and trauma-informed, grounded in Acceptance and Commitment Therapy (ACT) and EMDR.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Solution-oriented, Warm
Chelsie Harper

Chelsie Harper

Therapist

Virtual • Fayetteville, AR


“I am passionate about helping clients reach their goals using a compassionate, trauma-informed, body positive and feminist lens.”
Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Holistic, Warm
Erica Walter

Erica Walter

Therapist

Virtual & in-person • Fayetteville, AR


“I take a collaborative approach with my clients. We will work on whatever you want and anything else that comes up while we process.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.