Book a therapist or psychiatrist in Little Rock, AR covered by Cigna

Welcome. As a Licensed Professional Counselor, I am here to step into the emotional trenches of life with you. My goal is to lean in and help you uncover your strengths, identify your needs, and grow in your relationships. I have experience in both school and private practice settings and specialize in attachment, parenting struggles, anxiety, life transitions, trauma, and relationship concerns. I believe hard seasons are easier to navigate when you have steady, compassionate support.

Hello, and welcome. With over 15 years in the counseling field, I continue to feel deeply called to this work and honored to support people through life's challenges. Many of the clients I work with are navigating anxiety, depression, stress, trauma, PTSD, grief and loss, life transitions, relationship and family issues, and emotional overwhelm. I also sit with people in seasons that are hard to talk about anywhere else — living with chronic illness or other physical health issues, walking through infertility, caring for someone at the end of life, or asking real questions about identity when everything familiar has shifted. I see both male and female clients across adulthood, and men's issues and women's issues are equally welcome here. Sometimes people come to therapy feeling stuck, discouraged, or unsure how to move forward. My goal is to be a steady source of support where you feel heard, respected, and encouraged as you work through what is weighing on you and begin moving toward healing and growth.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.

Finding true inner peace shouldn't feel like a luxury. Based in Conway, I offer both in-person office sessions and telehealth across Arkansas to help you move out of constant stress or survival mode and back into balance. Together, we’ll build a safe, grounded space where you can process past experiences and finally feel like yourself again.

I believe everyone deserves a safe place to process life's challenges and discover hope. As a therapist, I strive to create a warm, supportive environment where clients feel understood and empowered. I specialize in relationships, attachment, anxiety, life transitions, and family dynamics. My approach combines evidence-based practices with genuine care, helping clients build healthier relationships with themselves and others. As a wife, mom, and pastor, I understand the complexities of balancing life's many roles and responsibilities, and I consider it a privilege to walk alongside people as they pursue healing and growth.

I help people who understand their struggles intellectually but still cannot seem to change how they feel, react, or relate to others. As a Licensed Professional Counselor and Clinical Hypnotherapist with more than 10 years of experience, I specialize in trauma, chronic stress, anxiety, grief, and painful relationship patterns. My advanced training includes EMDR, clinical hypnotherapy, somatic approaches, EFT tapping, and ketamine-assisted psychotherapy. I offer more than traditional talk therapy for clients who are ready to move beyond coping and begin creating meaningful, lasting change.

You might be feeling overwhelmed, stressed, or trying to manage the effects of past trauma while also navigating relationships or family challenges. It can feel exhausting trying to handle everything on your own.

I work with individuals, couples, and families dealing with anxiety, trauma, and relationship stress, helping you feel more supported, understood, and able to move forward with confidence.

Sometimes life asks more of us than we feel prepared to give. Anxiety, depression, family conflict, grief, or major life transitions can leave you feeling emotionally exhausted, disconnected from yourself, or uncertain about what comes next. You may have spent so much time taking care of responsibilities that you've forgotten to take care of yourself. You don't have to keep carrying that weight alone. I partner with individuals experiencing anxiety, depression, family issues, stress management, and grief and loss so they can find greater emotional balance, strengthen important relationships, and move forward with renewed confidence and purpose. Working with adolescents, adults, and seniors, I strive to create a supportive, judgment free environment where meaningful growth feels both possible and sustainable.

Hi! I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated with FNP from the University of Tennessee Health Science Center in 2016. I practiced in a rural health family practice clinic for 5 years before returning to school to get my PMHNP to provide better care for my clients. I help children and adults ages 5 and up overcome life's challenges and achieve mental well-being.

Hello! My name is Kathy Reynolds. I am a Licensed Professional Counselor in Arkansas. I have a Telehealth private practice in Rogers, AR. I graduated from Harding University in 2009 and have over 25 years' experience in the mental health care field. I specialize in Domestic Violence, High Conflict Relationships, Grief, PTSD, and Trauma therapy. I work with older adolescents, adults, families, and couples. My approach with therapy is CBT with some EMDR techniques as well as systems therapy to assist families as a whole. If you are struggling and questioning where to turn, why not set up an appointment with me and together let's empower you to reach your highest potential. I am excited to come along with you on the journey to reach your best self.