Prenatal and postpartum therapists & psychiatrists in Montgomery, AL

Hello,and welcome! I'm so glad you're here. Reaching out for support takes courage, and finding the right therapist is an important step. My goal is to create a safe, compassionate, space where you can feel heard, understood,and supported throughout your journey. I am a Licensed Clinical Social Worker with more than 10 years of experience helping individuals navigate life's challenges.I earned my Bachelor of Social Work from SUNY Plattsburgh and my Master of Social Work from SUNY Albany.Throughout my career,I have had the privilege of working with clients experiencing anxiety,Depression,Stress,Life transitions,Relationship concerns,Grief and loss,Self-Esteem challenges,and adjustment difficulties. My therapeutic approach is collaborative,Strength-Based, and tailored to your unique needs.I primarily utilize Cognitive Behavioral Therapy,Solution Focus therapy,and Strength-Based therapy to help clients identify unhelpful thought patterns,develop practical coping skills,build resilience,and create meaningful,lasting change.I believe every person possesses strengths that can be used to overcome life's obstacles,and together we will build upon those strengths to help you reach your goals. I strive to provide a warm, welcoming environment where you can openly express yourself without fear of judgment. Whether you're feeling overwhelmed, facing a major life change, or simply looking for support and personal growth, I am committed to walking alongside you with empathy, respect, and encouragement. I believe that healing happens through connection,trust,and collaboration. My hope is that you leave each session feeling empowered,supported,and equipped with practical tools to help you move forward with greater confidence and hope. I look forward to meeting you and supporting you on your journey toward healing,growth,and emotional well-being.

I’m a Licensed Professional Counselor Supervisor (LPC-S) with over 15 years of experience supporting teens, adults, and families. My style is down-to-earth, collaborative, and focused on what matters most to you. Using a blend of CBT (cognitive behavioral therapy) and strengths-based approaches, I provide a safe, welcoming space to navigate life’s challenges, build resilience, and create meaningful change. If you’re unable to schedule a session through this platform, please email me directly at [email protected], and I will get you scheduled as soon as possible. Please note that Headway may not always reflect my most current availability.

I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.

When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.

I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.

Whether I am working with clients navigating life transitions or partnering with UA to support elite athletes and students, my goal is to help you meet your challenges with more kindness and resilience.

I bring specialized clinical training in self-compassion and grief to our sessions.

I am Certified in Self Compassion in Psychotherapy and a Mindful Self-Compassion Teacher, trained by the Center for Mindful Self Compassion. I am a certified Grief Educator trained by David Kessler.

I received my Masters in Social Work from The University of Alabama, rtr, and my BLA in Psychology from Johns Hopkins University .

You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I assist women with regaining control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out. Taijah is a laid-back, easy-going mom and she believes that laughter is healing.