Grief counselors and therapists in Madison, WI

I take a collaborative, client-centered approach grounded in curiosity, compassion, and practical support. My goal is to create a space where you can speak openly, feel understood without judgment, and explore what matters most to you at a pace that feels manageable.

I believe meaningful change comes from combining insight with action. Together, we’ll look at the patterns, experiences, and pressures shaping your life while also building concrete tools you can use between sessions. I tailor my work to each person rather than relying on a one-size-fits-all process, drawing on your strengths, values, culture, and goals.

Are you feeling overwhelmed, stuck, or exhausted by struggles with anxiety, depression, trauma, or substance use? You don't have to navigate these heavy burdens alone. Whether you are dealing with painful memories from the past, managing daily stress, or trying to break painful cycles, healing is possible. I specialize in helping individuals regain control, process trauma, and build a fulfilling life grounded in strength and peace.

Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.

I am an empowering, warm, and direct LPC therapist who is also solution focused brings clarity and steadiness to clients who are navigating mental health challenges. I provide individual psychotherapy grounded in evidence-based practices, helping clients build structure, strengthen healthy coping skills, and move toward emotional stability.

I’m a licensed therapist with experience in both hospital and outpatient settings, working with individuals navigating mood challenges, anxiety, life transitions, and the everyday weight that can come with trying to hold everything together.

I approach therapy as a collaborative and honest space where you don’t have to filter or perform. I’ll meet you where you are, while also helping you gently look at patterns, emotions, and experiences that may be keeping you stuck. I value real conversations, consistency, and creating an environment where you feel understood, supported, and able to show up fully as yourself.

My goal is to help you build insight, feel more grounded, and move toward a life that feels more manageable, aligned, and genuinely yours.

I am licensed in both mental health and substance use treatment in the state of Wisconsin, and have spent over 20 years working with a wide range of people and concerns in many different settings. I understand that reaching out for support can feel vulnerable, and my goal is to offer a grounded, respectful space where you feel heard, accepted, and supported at your own pace.

I serve a broad population of clients coping with crisis, trauma, faith-based issues, relationship and marital issues, substance use and addictions, anger management and emotional dysregulation, career decisions, self-esteem and self-efficacy skill development, and other challenges clients are facing.

My philosophy is meeting clients where they are, without bias or judgment. I believe the client is the expert in their own life, and I am here to walk beside, providing the tools and techniques to support finding solutions and healing. I use an integrative theoretical approach to tailor services to meet the clients' needs. I work with clients from a holistic approach.

I have a Ph.D. in Counseling Education and Supervision, a Master's in Professional Counseling, a Masters in Health Care Administration, and a Bachelor's of Science in Nursing. I am licensed in Wisconsin as a Licensed Professional Counselor and a Registered Nurse.

I am a Licensed Professional Counselor who works with adults and young adults navigating trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I strive to create a warm, supportive, and collaborative space where clients can feel safe exploring difficult experiences while building great self- awareness and lasting change. My approach is grounded in relational and experiential therapy, while also integrating evidence- based techniques tailored to each client's unique needs. I value authenticity, curiosity, and helping clients reconnect with themselves in meaningful and empowering ways.