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ADHD therapists and psychiatrists in Tacoma, WA

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Top ADHD therapists and psychiatrists in Tacoma, WA

Finding the right ADHD support in Tacoma starts with Headway's network of 1,333 providers experienced in neurodivergence, emotion regulation, and organizational skills training. With flexible scheduling and free intake calls available, you can connect with a provider who understands your unique needs without the stress of high out-of-pocket costs.

Edward Schwartz

Edward Schwartz

Therapist

Virtual • Washington


“I take a person-centered approach to therapy. You take the lead in therapy, and my role is to support and help you along the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers
Heinz Malon

Heinz Malon

Therapist

Virtual • Washington


I have 30 years of counseling experience as a Navy Chaplain, Parish Pastor and Marriage and Family Therapist. My passion is to be in service to others, especially those most in need of mental health services. I work work with ethnically diverse populations; as an LMFT I focus on the systems that my clients live in, including (but not limited to) family, school, friends, DSHS, the juvenile justice system and the criminal justice system, work, friendship groups.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
James Winston

James Winston

Therapist

Virtual • Washington


“I'm a solution-focused and trauma-informed therapist dedicated to helping you reconnect with your resilience and strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jamal Williams

Jamal Williams

Psychiatric Mental Health NP

Virtual • Washington


“I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you're facing, from a medicinal but also therapeutic way.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Kelsey Graham

Kelsey Graham

Therapist

Virtual • Washington


“I focus on building a trusting, genuine therapeutic relationship where you feel safe being yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Billie Stockton

Billie Stockton

Therapist

Virtual • Washington


“I have about 30 years experience doing therapy. For therapy to be successful, there must be collaboration between the therapist and client.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Nneka Okoh Godwin

Nneka Okoh Godwin

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe in meeting my clients where they are and understand their lived experience and present symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashley Strawther

Ashley Strawther

Therapist

Virtual • Washington


“Therapy is a partnership. You are the expert of your own story, and my approach is to listen first before becoming involved in your narrative.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Etienne Poufong

Etienne Poufong

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in adolescent, adult, and geriatric psychiatry, with extensive experience working in a Private Psychiatric Clinic.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Courtney Hunter

Courtney Hunter

Therapist

Virtual • Issaquah, WA


“As someone who was a client long before becoming a counselor, I deeply respect the courage it takes to consider change—especially when the outcome is uncertain.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Washington


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Katharine Dickinson

Katharine Dickinson

Therapist

Virtual • Washington


“I specialize in comprehensive diagnostic and treatment of ADHD in teenagers and young adults and have over 13 years of experience working with this population.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mark Harrison

Mark Harrison

Therapist

Virtual • Washington


“I specialize in helping adults who look completely "fine" on the outside, but feel mentally exhausted, trapped in old ruts, or disconnected from what matters most.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Adeola Oluwatoki

Adeola Oluwatoki

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach, which means I'm as interested in your life as I am in your symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Robin Kenning

Robin Kenning

Psychiatric Mental Health NP

Virtual • Washington


“My approach is open, honest, and collaborative. I believe treatment works best when we start by identifying your goals together and creating a plan that feels realistic and meaningful for your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Holistic
Accepts 8 insurance carriers
Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Amanda Presho

Amanda Presho

Therapist

Virtual • Washington


“Clients can expect a compassionate and supportive environment where they work collaboratively with me to explore challenges, set goals, gain insight, and develop practical strategies for personal growth.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Chanin Hanson

Chanin Hanson

Psychiatric Mental Health NP

Virtual • Washington


“I combine integrative health methods with evidence-based Western practices to create a holistic treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Linda Meadows

Linda Meadows

Therapist

Virtual • Washington


“My aim is to fully be present with you as you share your life story. I believe in focusing on strengths and believe we all have the answers somewhere inside.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 17 insurance carriers
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


“I believe in providing person-centered care filled with compassion, warmth, and a non-judgmental atmosphere...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Washington


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Miriam Bagalwa

Dr. Miriam Bagalwa

Psychiatric Mental Health NP

Virtual • Federal Way, WA


“We will spend time getting to know each other, I will ask questions about your background and current struggles to better understand what brings you to consult.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Lisa Cornell

Lisa Cornell

Therapist

Virtual • Washington


I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum

ADD/ADHD, Chronic conditions, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Seattle, WA


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
James Walker

James Walker

Therapist

Virtual • Washington


I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Edina Carr

Dr. Edina Carr

Psychiatric Mental Health NP

Virtual • Washington


I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Andrea Marino

Andrea Marino

Therapist

Virtual • Washington


“I've witnessed the vulnerability, grit, strength, courage, resilience, and determination of people in extremely compromised circumstances...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Javonna Arriaga

Javonna Arriaga

Therapist

Virtual • Washington


“I'm a mixed-heritage therapist with personal familiarity with foster care, immigration, and the mental health system, and I bring all of that with me into the room.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Creative, Holistic
Accepts 1 insurance carrier
Ann Swadener

Ann Swadener

Therapist

Virtual • Washington


Hi, I'm Ann; a license Social Worker with 6+ years of experience specializing in counseling clients with anxiety, depression, trauma, life transitions and parenting.

Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss, uncertainty, disappointment, and change. Those experiences don't cancel each other out; they coexist.

I can meet you where you are in this moment using therapeutic frameworks. I am an artist, gardener and a lover of the natural world. The sight of a hummingbird makes my heart full. I believe finding beauty in the world and being grateful for it is one way to find and sustain happiness or satisfaction in a world that can be pretty disappointing at times.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Washington


“I offer a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported as we work together to heal from the past, build healthier coping skills, and help you reconnect with the person you want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Crystal Hopkins

Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Hopkins' professional interests include treating mood disorders, anxiety disorders, and psychotic disorders in adults.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Mara Patterson

Mara Patterson

Therapist

Virtual • Washington


“I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Sophie Odegaard

Sophie Odegaard

Therapist

Virtual • Washington


“I believe that building healthy and fulfilling relationships is the foundation of change in all areas of life.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Medina

Lauren Medina

Therapist

Virtual • Washington


“I practice from a decolonizing approach. Naming systems of oppression and how that affects mental health is an important part of my practice.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Fitsum Belay

Fitsum Belay

Psychiatric Mental Health NP

Virtual • Washington


“I understand that seeking mental health treatment requires courage, and I strive to create a safe, non-judgmental space for healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dena Johnson

Dena Johnson

Therapist

Virtual • Washington


“I am an attachment-focused trauma-therapist and I believe that we are deeply driven by our needs for, and fears of, intimate relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers
Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
ADD/ADHD, Anxiety, Depression, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

About our providers who can help with ADHD located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 23 therapists in Tacoma, WA accepting new patients.
23+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 96%Depression
  • 91%Stress management
  • 83%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 91%Aetna
  • 87%Regence BlueShield of Washington
  • 83%Cigna
  • 83%Premera Blue Cross Washington
  • 83%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 4%Hindi
  • 4%Spanish
  • 4%Tagalog
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 52%Licensed Mental Health Counselor
  • 26%Advanced Registered Nurse Practitioner
  • 13%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 43%Family therapy
  • 30%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Tacoma

Finding ADHD therapists in Tacoma starts with knowing what kind of support you want. Therapists may help with executive function, organization, emotional regulation, focus, and related concerns like anxiety or depression. Some therapists offer CBT for ADHD, skills-based support, or ADHD focused therapy, while psychiatrists may support medication management. Adults, children, and teens often need different types of ADHD care, so it helps to look for a therapist whose listed specialties match your age, goals, and preferences.

Tacoma has a strong mental health care community, and your best fit may depend on where you live, your schedule, and whether you prefer in-person or virtual sessions. Virtual care can expand your options if nearby appointments are limited or if you need more flexible timing. As you compare Tacoma therapists, look at appointment availability, whether a free phone consultation is offered, and how each therapist describes their approach. Reading bios can help you see whether a therapist has experience with ADHD counseling, adult ADHD therapy, behavior therapy for ADHD, or support for co-occurring concerns.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway makes it easier to find ADHD therapists, review estimated out-of-pocket costs, compare bios, and book directly when you’re ready. You can also add your insurance details on Headway to confirm what coverage is available in Tacoma.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.