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ADHD therapists and psychiatrists in Tacoma, WA

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Top ADHD therapists and psychiatrists in Tacoma, WA

Finding the right ADHD support in Tacoma starts with Headway's network of 1,333 providers experienced in neurodivergence, emotion regulation, and organizational skills training. With flexible scheduling and free intake calls available, you can connect with a provider who understands your unique needs without the stress of high out-of-pocket costs.

Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers
Maureen Olson

Maureen Olson

Therapist

Virtual & in-person • Lynnwood, WA


NOT ACCEPTING NEW EAP CLIENTS.

With 12 years of mental health experience, I support adults with ADHD, anxiety, depression, trauma, life transitions, disordered eating, low self-esteem, career uncertainty, and relationship or family-of-origin concerns. I have a special interest in working with Asian American adults and adoptees exploring identity and cultural or family expectations.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeffery Watson

Jeffery Watson

Therapist

Virtual & in-person • 25 mi away • Seattle, WA


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • Mill Creek, WA


“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 13 insurance carriers
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Humorous
Accepts 4 insurance carriers
Mihaela Corteza

Mihaela Corteza

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to empower individuals to achieve optimal mental well-being and enhance their overall quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Participatory, Warm
Accepts 9 insurance carriers
Osaretin Okoro

Osaretin Okoro

Psychiatric Mental Health NP

Virtual • Washington


“He is also a veteran, having served in the United States Army as a combat medic in Iraq for the sake of lasting freedom.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Barbara Drescher

Barbara Drescher

Therapist

Virtual • Washington


“I have a warm and thoughtful demeanor with my clients and work on the pace of counseling on an individual basis.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Provost

Michelle Provost

Therapist

Virtual • Washington


I am a licensed mental health counselor in Washington with over 15 years of experience in counseling, holistic health coaching, and empowering others to live to their full potential. I am originally from Oregon and attended college in San Diego. My experiences have allowed me to work with children, adolescents, and adults in a variety of settings and roles to include traditional in-office therapy, teletherapy, educational institutions, as well as the honor of being welcomed into clients' homes.

ADD/ADHD, Anxiety, Depression, End of life care, Maternal mental health
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Dorothy Delisfort-Crisostomo

Dr. Dorothy Delisfort-Crisostomo

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach to care. I combine personalized, measurement-based treatment with collaborative decision-making so you're an active partner in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mariam Odigwe

Mariam Odigwe

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“My approach is compassionate, trauma-informed and focused on helping you feel more balanced, clear, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Paul Okoronkwo

Dr. Paul Okoronkwo

Psychiatric Mental Health NP

Virtual • Washington


Dr. Paul Okoronkwo is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience in treating adolescents and adults with depression, anxiety, panic disorder, ADHD, insomnia, and mood disorders. He has worked in multiple mental health hospitals and healthcare facilities since 2015. He received his master's and doctoral de­grees from Walden University.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • Washington


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Washington


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Tana Berry

Tana Berry

Therapist

Virtual • Washington


“Through talking, reflecting, curiosity, and questions, it is possible to grow into the person we would like to be, engage in the world in ways we enjoy, and appreciate the challenges we face with strength and hope.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Angela D'Elia

Angela D'Elia

Therapist

Virtual • Washington


As a neurodivergent therapist, I use an integrative and holistic approach to therapy. I strive to provide a warm, collaborative space to explore. I enjoy highlighting strengths in my clients, empowering you to accomplish your goals.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Monica Guillen

Monica Guillen

Therapist

Virtual • Washington


“I specialize in trauma-focused therapy and EMDR, offering supportive online sessions to clients across Washington State.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Matthew Fregoso

Matthew Fregoso

Therapist

Virtual • Washington


“I specialize in integrating sex therapy and EMDR to address both the impact of trauma and complex PTSD and the unique challenges of sexual identity, intimacy, and connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Holistic, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Laura Shafer

Laura Shafer

Therapist

Virtual • Washington


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Mandy Engelker

Mandy Engelker

Therapist

Virtual • Black Diamond, WA


“I view therapy as a special opportunity to tap into the interconnectedness of the mind, body, and soul by creatively exploring and incorporating your individual beliefs, values, dreams, passions and inspirations.”
ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Keenan Smith

Keenan Smith

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“As part of a holistic view, we examine nutrition, exercise, and sleep in helping clients maximize mental wellness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Mariah Cina

Mariah Cina

Psychiatric Mental Health NP

Virtual • Washington


“I utilize a holistic, non-judgmental, and trauma-informed approach to care, tailoring treatments to fit your unique lifestyle, beliefs, and goals for a better quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Peimaneh Abdolhosseini

Peimaneh Abdolhosseini

Psychiatric Mental Health NP

Virtual • Washington


“I believe that mental healthcare is not one-size-fits-all. My approach centers on the "whole person," looking beyond symptoms to understand the biological, psychological, and social factors affecting a patient's well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington. I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 6 insurance carriers
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • Bellevue, WA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Barbara Watt

Barbara Watt

Therapist

Virtual • Washington


“I've faced deep personal loss. I've wrestled with big questions about happiness, meaning, and change. I've sat in the client's seat myself and done the work of therapy from the inside out.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 16 insurance carriers
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Parisa Emam

Parisa Emam

Therapist

Virtual • Washington


Hello! I'm a therapist and clinical supervisor with over a decade of clinical experience. I work with kids and teens ages 10-19, with a focus on LGBTQIA+, disabled, and BIPOC youth. I received an MS in Couples and Family Therapy from the University of Oregon, a BA in Psychology from Western Washington University, and I'm a Licensed Marriage and Family Therapist in Washington State.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Todd Burditt

Todd Burditt

Therapist

Virtual • Washington


“My practice is sex-positive, kink-allied, and an affirming space for LGBTQ+ individuals, sex workers, and all relationship structures.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ethan Randall

Ethan Randall

Therapist

Virtual • Washington


“I have special training in trauma (Certified Clinical Trauma Professional) and I know trauma can impact us in many ways...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book

About our providers who can help with ADHD located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 23 therapists in Tacoma, WA accepting new patients.
23+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 96%Depression
  • 91%Stress management
  • 83%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 91%Aetna
  • 87%Regence BlueShield of Washington
  • 83%Cigna
  • 83%Premera Blue Cross Washington
  • 83%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 4%Hindi
  • 4%Spanish
  • 4%Tagalog
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 52%Licensed Mental Health Counselor
  • 26%Advanced Registered Nurse Practitioner
  • 13%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 43%Family therapy
  • 30%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Tacoma

Finding ADHD therapists in Tacoma starts with knowing what kind of support you want. Therapists may help with executive function, organization, emotional regulation, focus, and related concerns like anxiety or depression. Some therapists offer CBT for ADHD, skills-based support, or ADHD focused therapy, while psychiatrists may support medication management. Adults, children, and teens often need different types of ADHD care, so it helps to look for a therapist whose listed specialties match your age, goals, and preferences.

Tacoma has a strong mental health care community, and your best fit may depend on where you live, your schedule, and whether you prefer in-person or virtual sessions. Virtual care can expand your options if nearby appointments are limited or if you need more flexible timing. As you compare Tacoma therapists, look at appointment availability, whether a free phone consultation is offered, and how each therapist describes their approach. Reading bios can help you see whether a therapist has experience with ADHD counseling, adult ADHD therapy, behavior therapy for ADHD, or support for co-occurring concerns.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway makes it easier to find ADHD therapists, review estimated out-of-pocket costs, compare bios, and book directly when you’re ready. You can also add your insurance details on Headway to confirm what coverage is available in Tacoma.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.