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Find a therapist in Puyallup, WA — covered by insurance

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Top therapists in Puyallup, WA accepting new patients

Find mental health support in Puyallup with 2,077 licensed providers across South Hill, Downtown, and Meifert neighborhoods. Headway connects you with empowering, solution-oriented therapists offering flexible in-person and virtual sessions covered by insurance, with many clients saving up to 75% on care.

Matthew Fregoso

Matthew Fregoso

Therapist

Virtual • Washington


“I specialize in integrating sex therapy and EMDR to address both the impact of trauma and complex PTSD and the unique challenges of sexual identity, intimacy, and connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Holistic, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Loren Caudle

Loren Caudle

Therapist

Virtual • Washington


“I believe that that it is important for us to become a team so we can navigate through the issues together.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Humorous, Open-minded
Accepts 4 insurance carriers
Laura Shafer

Laura Shafer

Therapist

Virtual • Washington


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Stephanie Justus

Stephanie Justus

Therapist

Virtual • Washington


“I walk alongside you in making a shift in your mindset to a place aligned with your core values and truth.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Direct, Empowering, Holistic
Accepts 2 insurance carriers
Lisa Woodrich

Lisa Woodrich

Psychologist

Virtual • Washington


“I am committed to helping you find internal resources, develop tools, and walking with you along the path to reclaim your life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jeff Burt

Jeff Burt

Therapist

Virtual • Washington


Hello. I hope that you recognize the strength that it has taken to take this first step.

I have worked in mental health and substance use disorders for over 25 years. I am here to help you on your journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Heather Di Biase

Heather Di Biase

Therapist

Virtual • Washington


Starting therapy can feel like a big step—whether you’re new to counseling or returning after past experiences. Maybe you already know your goals, or perhaps you just know something needs to change. You might be facing relationship challenges, stress, or uncertainty about what comes next. Therapy is a safe space to slow down, sort through what feels overwhelming, and gain clarity. Together, we’ll explore your needs and create a plan that helps you move toward greater confidence, healthier connections, and a more fulfilling life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Agnes Ndiritu

Agnes Ndiritu

Psychiatric Mental Health NP

Virtual • Washington


“I've witnessed the profound pain that untreated mental illness can bring—but also seen the extraordinary transformation that comes with the right care and support.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Katherine Baker

Katherine Baker

Therapist

Virtual • Vancouver, WA


“After 2-3 sessions working with me, you will feel more in control of your emotions, less overwhelmed and more empowered to take control of your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Affirming, Direct, Inquisitive
Accepts 4 insurance carriers
Brittany Quinn

Brittany Quinn

Therapist

Virtual • Washington


“Using ERP, I help clients gradually face the things they fear while learning to sit with uncertainty and resist compulsions.”
Anxiety, OCD
Challenging, Creative, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adaorah Abor

Adaorah Abor

Psychiatric Mental Health NP

Virtual • Washington


“Clients will feel empowered. I will provide understanding and education on questions concerning their symptoms, diagnosis, medications, and therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Irene Perales

Irene Perales

Therapist

Virtual • Washington


“I take a holistic approach to therapy and truly care about helping people feel less stuck and more themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Courtney Hunter

Courtney Hunter

Therapist

Virtual • Issaquah, WA


“As someone who was a client long before becoming a counselor, I deeply respect the courage it takes to consider change—especially when the outcome is uncertain.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Washington


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Lekea Itero

Lekea Itero

Therapist

Virtual • Washington


“I see therapy as a hero's journey. I am here to walk alongside you (the hero) at your pace, support you in gaining clarity, cultivating compassion for your own suffering, as well as healing, growing and evolving.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
Rahab Wanyoike

Rahab Wanyoike

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting each person where they are, taking time to understand your story before we talk about next steps.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Jessica Duty

Jessica Duty

Therapist

Virtual • Washington


“I believe it is important for people to have access to mental health care that acknowledges the existence and impact of racism, implicit bias, trauma and oppression.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


“Her passion lies in helping individuals navigate life's challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Byron Groseclose

Byron Groseclose

Therapist

Virtual • Washington


“I believe my role is to be a coach and a guide. I help my clients to become empowered to overcome the obstacles in their life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Charise Monge

Charise Monge

Therapist

Virtual • Washington


“I believe that achieving wellness is obtainable. I want to preserve the client's dignity and promote growth throughout their therapeutic journey.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 14 insurance carriers
Emily Hester-McCullough

Emily Hester-McCullough

Therapist

Virtual • Poulsbo, WA


I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.

Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Creative, Holistic, Open-minded
Accepts 10 insurance carriers
Pamela Mckeown

Pamela Mckeown

Therapist

Virtual & in-person • Arlington, WA


Hello,

My name is Pamela McKeown. I am a Licensed Clinical Social Worker dedicated to helping women and couples navigating life's challenges, strengthening , and rebuild self-confidence. Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported. I work in partnership with clients to develop practical tools for managing daily stress and breaking though negative self- talk while helping couples dismantle destructive communication patterns and build emotional intimacy.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jaili Ramirez

Jaili Ramirez

Therapist

Virtual • Washington


“I'm a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Wescott

Lauren Wescott

Therapist

Virtual • Spanaway, WA


“By using a strength based and solution focused approach, we can explore together the root cause of what is presenting in a negative way and develop a plan to create positive change on your life's path.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Theron Nystrom

Theron Nystrom

Therapist

Virtual • Spokane, WA


“My style is open-minded, empowering, and focused on helping you better understand yourself, recognize your strengths, and move toward a more fulfilling life.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Alissa Schober

Alissa Schober

Therapist

Virtual • Washington


I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stephanie Brickner

Stephanie Brickner

Therapist

Virtual • Washington


“I am at heart a Family Systems therapist and I use that lens to work with kids, teens, adults, couples, and families to identify and reach their goals!”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Washington


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Edith Noriega Cornejo

Edith Noriega Cornejo

Therapist

Virtual • Washington


“A humanistic approach, in which I seek to provide an atmosphere filled with warmth, empathy, support and trust.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Mirella Stoyanova

Mirella Stoyanova

Therapist

Virtual • Washington


“With the right guidance in therapy you can begin to generate insights that naturally broaden your perspective, that support you to reconcile rather than simply solve your problems with an unsustainable quick fix.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Vonzolla Elliott

Vonzolla Elliott

Therapist

Virtual • Washington


“I specialize in trauma-informed therapy and emotional wellness, while Mishael brings deep expertise in physical rehabilitation and regenerative care.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Participatory
Accepts 5 insurance carriers
Evan Reyna

Evan Reyna

Therapist

Virtual • Washington


“I have come to witness how connection is a foundational building block to our wellness; this is a guiding belief in how I approach therapy.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Darla Nave

Darla Nave

Therapist

Virtual • Washington


“I offer a warm, judgment-free space where you can process your thoughts and begin to heal. Together, we'll explore what's holding you back and build healthy tools to move forward.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Olivia White

Olivia White

Therapist

Virtual • Washington


“I believe you have the ability to create the change you want for yourself, and I am here to help you uncover that potential.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Linda Posner

Linda Posner

Therapist

Virtual • Washington


“I genuinely value helping clients find ways to thrive through their life transitions and challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. John Neer

Dr. John Neer

Psychologist

Virtual • Washington


Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Yates

Michael Yates

Therapist

Virtual • Washington


Hello,

Welcome to recovery and to getting back into the flow. Healing and growth are possible.

I have many years of experience as a counselor.

Are you ready for something different?

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Leah Block

Leah Block

Therapist

Virtual • Auburn, WA


“I believe in what I do, because I have seen what is possible when you stop and listen to people and what they have to say.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Till

Dr. Michael Till

Therapist

Virtual • Washington


“He believes that seeking support is a courageous step toward a more fulfilling life and is dedicated to empowering individuals and couples to make positive, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Open-minded
Accepts 8 insurance carriers
Katie Rongey

Katie Rongey

Therapist

Virtual & in-person • Spokane Valley, WA


“Our sense of self is shaped by the stories we create about ourselves. I believe those stories are better expressed through art.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Inquisitive, Open-minded
Accepts 11 insurance carriers
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About our therapists located within 20 miles of Puyallup, WA

Number of therapists within 20 miles of Puyallup, WA
There are over 27 therapists in Puyallup, WA accepting new patients.
27+
Average years in practice
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8 years
Top specialties offered
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  • 93%Anxiety
  • 89%Stress management
  • 85%Depression
  • 78%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 96%Aetna
  • 89%Cigna
  • 89%Premera Blue Cross Washington
  • 89%Regence BlueShield of Washington
  • 81%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 7%Spanish
  • 4%Tagalog
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 59%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 7%Advanced Registered Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 26%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Puyallup

Searching for therapists in Puyallup starts with knowing what kind of support fits your needs. Therapists and counselors in Puyallup may work with concerns like anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to focus on. Some profiles may mention methods like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing therapy, or couples counseling.

Puyallup is a smaller city, so nearby in-person options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Washington. When narrowing your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand their communication style, session structure, and experience before you book.

Therapy in Puyallup can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before starting care. Headway helps you search for therapists who match your preferences, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.