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Prenatal and postpartum therapists & psychiatrists in Mountlake Terrace, WA


Top prenatal and postpartum therapists and psychiatrists in Mountlake Terrace, WA
Headway connects Mountlake Terrace residents with warm, open-minded providers experienced in postpartum mental health. Sessions are available virtually or in-person, with free consultations offered by many providers to help you find the right fit for your needs.
Availability for in person Thursday appointments 1pm and 3pm! As both a therapist and dietitian, I offer holistic, mind-body care for relationship challenges, anxiety, depression, and eating disorders. My goal is to create a safe space where you can slow down, be present, and thoughtfully explore yourself and your needs.
I am a licensed mental health counselor. I work adult clients in private practice setting
With nearly 15 years of practice, I support women, immigrants, and multiracial clients through the complexities of relationships, work, identity, pregnancy, postpartum, and parenthood. I offer specialized support for adult TCKs (Third Culture Kids) navigating identity fragmentation, assimilation, and belonging, and am also a Ketamine-Assisted Psychotherapy (KAP) provider.
Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.
I’m passionate about guiding individuals on their journey to healing and personal growth. Trained in Eye Movement Desensitization and Reprocessing (EMDR), I specialize in helping clients release past traumas, lighten their emotional burdens, and create space for a more fulfilling present. I believe in the power of connection, and I strive to create a supportive, empathetic environment where you can feel heard, understood, and empowered. Together, we’ll work on building a life that reflects your best self, free from the weight of the past and focused on living fully in the now.
I also love the outdoors and use experiential therapy techniques in nature to help guide clients through their own mental roadblocks, current and past trauma, and self doubt.
Hello! I’m a Licensed Marriage and Family Therapist specializing in Emotionally Focused Therapy (EFT) and attachment-based healing. I believe that secure relationships—with others and with ourselves—are key to emotional well-being. I work with individuals and couples to help restore connection, emotional safety, and well-being.
My focus includes supporting women through trauma, life transitions, anxiety, and self-worth challenges, as well as helping couples strengthen communication and deepen emotional intimacy. I strive to create a warm, nonjudgmental space where healing and growth can take root.
It’s never too late to begin your journey toward healing—I welcome clients from all walks of life and look forward to connecting with you.
I believe therapy should feel safe, human, and supportive—not cold or clinical. I’m a licensed therapist who genuinely cares about the people I work with, and I see you as a whole person, not just a diagnosis or a problem to fix. Whether you’re coming in feeling overwhelmed, stuck, disconnected in your relationship, or unsure where to start, you’re welcome here exactly as you are. I work with teens (13+) and adults, individuals and couples, and I value honesty, compassion, and real connection in the therapy space. My goal is to help you feel understood, supported, and empowered in your growth.
Hello,
My name is Pamela McKeown. I am a Licensed Clinical Social Worker dedicated to helping women and couples navigating life's challenges, strengthening , and rebuild self-confidence. Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported. I work in partnership with clients to develop practical tools for managing daily stress and breaking though negative self- talk while helping couples dismantle destructive communication patterns and build emotional intimacy.
I have a Nursing Doctorate, an MSN in Psychiatric Nursing and BA in Latin American Studies. I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication. I work with nutrition, movement, sleep, time in nature, intentional socialization. I use supportive therapy with medication visits. I truly love what I do.
¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.
I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.
My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.
As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.
I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.
Hello! I am an existential therapist and former lawyer. I understand the challenges of working in a high-stress job, managing family obligations, finding time for rest, and coping with anxiety and depression. I specialize in relationship trauma, panic attacks, insomnia, post-divorce, IVF difficulty, climate/political anxiety, and work-related performance issues.
I graduated from Antioch University in 2017 with a MA in Couple and Family Therapy and a Certificate in Play Therapy. I specialize in treating and supporting those who struggle with life transitions, anxiety, and depression. I use EMDR, CBT, and person-centered counseling in my work.
Hi I'm Beck. I'm a clinical social worker who specializes in working with individuals around relationship challenges and adult attachment concerns, trauma, life transitions, identity exploration, and mental health during infertility and pregnancy.
Hi! I'm a doctorally prepared Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife!
I work with individuals across the lifespan experiencing anxiety, depression, ADHD, mood disorders, burnout, hormone-related mood changes, and major life transitions. I take a thoughtful, personalized approach to understanding your concerns and develop an integrative care plan that considers the many factors influencing your mental health and well-being. My goal is not just symptom relief - it's helping you feel like yourself again.
I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.
About our therapists who support maternal mental health in Mountlake Terrace, WA



- 100%Maternal mental health
- 99%Anxiety
- 96%Depression
- 90%Stress management
- 82%PTSD

- 98%Aetna
- 89%Regence BlueShield of Washington
- 85%Cigna
- 85%Carelon Behavioral Health
- 49%Providence Health Plan

- 99%English
- 7%Spanish
- 1%Mandarin
- 1%Igbo
- 1%French

- 88%Online only
- 12%In-person or online

- 91%Woman
- 8%Man
- 1%Non-binary

- 34%Licensed Mental Health Counselor
- 30%Advanced Registered Nurse Practitioner
- 25%Licensed Independent Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 32%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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