Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Bellevue, WA
Top prenatal and postpartum therapists and psychiatrists in Bellevue, WA
Bellevue residents seeking postpartum mental health care can connect with affirming, open-minded providers through Headway's network of 672 licensed professionals. Sessions are flexible—available virtually or in-person—and the average client saves 75% on costs through insurance.
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Identity issues, OCD, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Aetna, Carelon Behavioral Health
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Hi, I'm Jasmine and I am glad that you are here. Choosing to prioritize your well-being can be difficult and is something to celebrate. I am a licensed mental health counselor with six years of experience in supporting adults, teens, kids, and families. I specialize in helping women process stress, trauma, and own their authentic expression. I am rooted in decolonization and love incorporating meditation, yoga, astrology, and cycle syncing into therapy with women.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Regence BlueShield of Washington Medicare Advantage,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Curative, Oxford, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Stress management, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative,
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
I am a Licensed Mental Health Counselor (LMHC) in Washington state and a National Certified Counselor (NCC) in the USA. I received my Master of Arts (MA) in Counseling through CACREP-accredited Adams State University in Colorado and my Bachelor of Arts with Honors from the University of Texas at Austin. Prior to becoming an LMHC, I was an Educator - first, as an international ESL Teacher, later as a K-12 Public Special Education Teacher, and finally as a K-12 Public School Counselor. My specialties include anxiety, depression, trauma, ADHD, and Autism Spectrum Disorder. I proudly and wholeheartedly serve all populations.
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, OCD, Panic disorders, Relationship issues, Sleep disorder,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Great to meet you!
Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I'm Udo Chukwuocha, a doctoral-prepared, dual-certified Psychiatric-Mental Health and Family Nurse Practitioner. I'm glad you're here.
I believe mental health care should feel personal, collaborative, and never rushed. My goal is to create a space where you feel heard, respected, and supported while we work together to understand your concerns and develop a treatment plan tailored to your unique needs.
As a dual-certified Family and Psychiatric Nurse Practitioner, I understand the close connection between physical and mental health. I take an integrative, whole-person approach to care, combining medical and psychiatric expertise to support your journey toward lasting wellness.
I provide care for individuals ages 17–64 experiencing anxiety, depression, ADHD, mood disorders, trauma, sleep concerns, burnout, and life transitions, and I look forward to partnering with you on your journey to better mental health.
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Identity issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Oscar, Oxford,
Maternal mental health, Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Oscar, Oxford,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues, PTSD, Stress management, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, Sleep disorder, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Oxford,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, OCD, Panic disorders, Stress management, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, LGBTQIA+, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Oxford,
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Maternal mental health, Anxiety, Depression, Family issues, Infertility, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.
I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.
Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage,
About our therapists who support maternal mental health in Bellevue, WA
- 100%Maternal mental health
- 99%Anxiety
- 97%Depression
- 91%Stress management
- 83%Women's issues
- 98%Aetna
- 92%Regence BlueShield of Washington
- 88%Cigna
- 87%Carelon Behavioral Health
- 52%Curative
- 99%English
- 6%Spanish
- 2%French
- 1%Mandarin
- 1%Igbo
- 96%Online only
- 4%In-person or online
- 91%Woman
- 8%Man
- 1%Non-binary
- 33%Advanced Registered Nurse Practitioner
- 33%Licensed Mental Health Counselor
- 24%Licensed Independent Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
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