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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,209 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Terrica Chandler

Terrica Chandler

Therapist

Virtual & in-person • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Masai Black

Masai Black

Therapist

Virtual • Virginia


“My style is direct, honest, and compassionate. I will challenge you when necessary while always meeting you with empathy and support.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Reynolds

Michael Reynolds

Therapist

Virtual • Alexandria, VA


“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Marisa Chovan

Marisa Chovan

Therapist

Virtual • Virginia


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Yvetta Smith

Yvetta Smith

Therapist

Virtual • Virginia


“I encourage individuals by identifying their strengths, negative thinking and behavioral patterns and by exploring and implementing healthy coping skills.”
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Zari Encarnacion-White

Zari Encarnacion-White

Therapist

Virtual • Virginia


“I have worked with veterans and utilize EMDR to assist with navigating their trauma to live healthier fuller lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
Shakia Mackey

Shakia Mackey

Therapist

Virtual • Alexandria, VA


“I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Jazmin Turk

Jazmin Turk

Therapist

Virtual • Virginia


“My approach blends evidence‐based strategies with compassion and clarity, helping you build skills that make daily life feel more manageable.”
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Margot Hodges

Margot Hodges

Therapist

Virtual • Virginia


“My approach is collaborative, practical, and focused on real-life change. Therapy should help you understand what's going on and give you tools that actually work.”
Anxiety, Depression, End of life care, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sharee Haskins

Sharee Haskins

Therapist

Virtual • Arlington, VA


“You can expect personalized support and enhanced self-awareness through my relaxed, nonjudgmental, and person-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Edward Sidebottom

Edward Sidebottom

Therapist

Virtual • Virginia


“I have been working in the mental health field since 2016 and have been practicing as a Licenced Professional Counselor since 2022.”
Anxiety, Bipolar disorder, Depression, Diabetes, Physical health issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Traci Terry

Traci Terry

Therapist

Virtual • Virginia


“I believe in the inherent worth of every individual and that there is no "wrong" way to have a body.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jessica Evans

Jessica Evans

Therapist

Virtual • Norfolk, VA


“I am an interactive, genuine, non-judgmental therapist who has a passion for working with adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Roanoke, VA


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Headley

Kelly Headley

Therapist

Virtual • Virginia


“I wanted to be a part of the journey of helping others figure out who they are and who they want to be.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jordan Seltzer

Jordan Seltzer

Therapist

Virtual • Virginia


“I believe that connecting the dots between past trauma and present struggles leads to powerful insights, which ultimately pave the way for lasting transformation.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Participatory
Accepts 9 insurance carriers
Monet Xminis

Monet Xminis

Therapist

Virtual • Virginia


“My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jeanmarie O'Sullivan

Jeanmarie O'Sullivan

Therapist

Virtual • Virginia


“I am passionate about empowering my clients to achieve emotional well-being and unlock their full potential.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Talifa Bailey

Talifa Bailey

Therapist

Virtual • Virginia


“Everyone's growth and healing process is unique. The road you traveled to get here may not have been easy.”
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Dr. Lisa Harris

Dr. Lisa Harris

Therapist

Virtual • Virginia


“Specializing in trauma, anxiety, depression, and issues of racial and cultural trauma, she empowers clients to work through past challenges and build resilience.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Monika Beasley

Monika Beasley

Therapist

Virtual • Virginia


“I have an eclectic approach to treatment favoring Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Motivational Interviewing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Angela Dunston

Angela Dunston

Therapist

Virtual • Gloucester, VA


“I am very approachable, non-judgmental and strive for individuality with each and every client customizing treatment to meet each client's specific needs.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Sydnee Mata

Sydnee Mata

Therapist

Virtual • Virginia


“My work is grounded in somatic therapy, which focuses on how experiences live in the body and nervous system.”
Anxiety, End of life care, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Wilhem Rivera Vega

Dr. Wilhem Rivera Vega

Psychiatrist

Virtual • Virginia


Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Energetic
Accepts 7 insurance carriers
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Sierra Johnson

Sierra Johnson

Therapist

Virtual • Virginia


“My approach to therapy is person-centered and collaborative, designed to encourage and facilitate positive growth based on individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
BetterGenerations ,Llc

BetterGenerations ,Llc

Therapist

Virtual • Virginia


“I have a very effective pre-marital counseling program for couples looking to take the next step in their relationship.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Juliet Onufrak

Juliet Onufrak

Therapist

Virtual & in-person • Arlington, VA


“I help my clients gain control of their emotions, guide them in developing healthier coping and communication skills, and teach them ways to gain more positive thought patterns...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dolores Cancino

Dolores Cancino

Therapist

Virtual • Virginia


“I believe you will find that I have a relaxed, semi-structured style. The focus for a majority of my career has been trauma treatment.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Tracy Moore

Tracy Moore

Therapist

Virtual & in-person • N CHESTERFLD, VA


“Integrating expressive arts techniques, including drawing, storytelling, and role-playing, to engage clients in therapy and facilitate emotional expression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Andre Morris

Andre Morris

Therapist

Virtual • Virginia


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Linda Noronha

Linda Noronha

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Shannon Le Corre

Shannon Le Corre

Therapist

Virtual • Virginia


“I am a highly trained trauma-informed therapist that is certified in EMDR and other various trauma-focused modalities, with a specific focus on children, adolescents, and young adults.”
Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 4 insurance carriers
Luiza Rodrigues

Luiza Rodrigues

Therapist

Virtual • Virginia


“FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Regan Harker

Regan Harker

Therapist

Virtual • Virginia


“I want you to feel heard, understood, engaged, and connected. I will help you learn to solve your problems better and make fundamental changes in your life...”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Michael Sheffield

Michael Sheffield

Therapist

Virtual • Virginia


Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ashante Mozie

Ashante Mozie

Therapist

Virtual • Virginia


“I believe therapy should feel like a grounding and affirming space—where your voice is heard, your story matters, and your healing is honored.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Chelsea Pigeon

Chelsea Pigeon

Therapist

Virtual • Virginia


“I am understanding and encouraging, while also challenging and motivating to best help you reach your goals.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Affirming, Challenging, Warm
Accepts 12 insurance carriers
Kathleen Fort

Kathleen Fort

Therapist

Virtual • Virginia


Hello, I’m Kathleen Fort, LICSW, LCSW, a psychotherapist with more than 25 years of experience helping adults with ADHD, anxiety, procrastination, overwhelm, and work/life balance challenges.

I specialize in working with intelligent, capable adults who feel stuck despite their best efforts. My approach is warm, direct, and empowering, combining practical strategies with deeper insight to help clients create meaningful, lasting change.

I received my undergraduate degree from Georgetown University and my Master of Social Work from Tulane University with a specialization in mental health.

ADD/ADHD, Anxiety, Depression, Relationship issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.