Prenatal and postpartum therapists & psychiatrists in Suffolk, VA

I'm Dr. Erik Frost, a board-certified psychiatrist with over ten years of experience treating a wide range of conditions, including depression, anxiety, trauma, OCD, and bipolar disorder. I attended medical school at the University of Colorado and psychiatric residency at Walter Reed National Military Medical Center. At my practice, I provide comprehensive psychiatric medication management and evidence-based psychotherapy.

It's important to me to work with insurance providers. I work with most insurance providers in the DC, MD and VA area. I use Headway for insurance and billing, but will schedule our visits through a separate platform. For detailed scheduling instructions, please see my website: curatementalhealth.com

My practice is fully virtual. As a result, I do NOT prescribe any "Controlled Substances" which often require an in-person provider. These medications include stimulant medications for ADHD, like Adderall and Ritalin, and benzodiazepines like Xanax and Ativan.

Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.

I am a bilingual (English/Spanish) licensed and supervisor with more than 18 years of experience. I provide telehealth services in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health and wellness, and to help you discover your abilities and strengths. Currently accepting new clients.

As a Licensed Clinical Social Worker (LCSW) with a rich background in school social work, foster youth support, and community mental health, I am deeply dedicated to helping families and children of all ages reach their full potential. My diverse experience allows me to understand the unique challenges facing youth and families today. I specialize in providing trauma-informed care and helping individuals navigate complex life transitions, emotional hurdles, and behavioral challenges in a supportive framework.

Choosing a therapist is a deeply personal decision. People often come to therapy feeling overwhelmed, stuck, or tired of talking in circles—and they want real change, not just support. That’s where my work is different.

I am a solution-focused, no-nonsense therapist who believes therapy should be both compassionate and effective. My style is warm, grounded, and direct. I help clients quickly identify what’s truly driving their stress or dissatisfaction, calm emotional overwhelm, and move forward with clarity and confidence.

Clients often tell me they appreciate my ability to be both deeply supportive and refreshingly honest—offering perspective, guidance, and direction while maintaining a safe, respectful space.

Personally, I have a lot of life experience and a naturally positive perspective that helps guide my work and intentional focus. I am a mother of five, married with a blended family, step mother of two, grandmother, an equestrian, boater and aviator.

Educationally, I earned my Master of Social Work from Florida State University in 1991 and Licensed as a Clinical Social Worker in 1994. I have worked in Sports Broadcadting and Marketing, Medical Device Sales, Business and Behavioral Health. I have certifications in Critical Incident Stress Debriefing, Executive Leadership, and Hypnotherapy.

Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.

As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.

Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.

I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

Dr. Ahlers treats adults and adolescents with a wide range of psychiatric conditions including Mood and Anxiety Disorders, Personality Disorders, ADHD, and Psychotic Disorders. Dr. Ahlers is able to provide pharmacological management and/or psychotherapy services, depending on an individual's needs.

I specialize in working with couples and individuals who are navigating challenges in their relationships. Whether it's around communication, trust, intimacy, finances, or simply feeling disconnected, I can help. I’m especially passionate about supporting women in the perinatal and postpartum period, including those experiencing anxiety, depression, identity shifts, or the overwhelming emotional changes that come with new motherhood.