Obsessive-compulsive disorder therapists & psychiatrists in Suffolk, VA

If you're an adult navigating anxiety, depression, ADHD, trauma, PTSD, substance use, burnout, or other challenges, and it feels like life doesn't leave room to sort it out, I'd like to help. I'm Dr. Cooke, a psychologist who works with people from a wide range of backgrounds, including active-duty service members, veterans, and dependents navigating demanding careers and environments. I earned my PhD in clinical psychology from Texas Tech, where I researched trauma, substance use, and the effects of head injuries, before finishing my training at Joint Base Lewis-McChord, WA. Whatever brings you to therapy, my goal is to understand what's happening and work with you to find a way forward that fits your life. Together, we identify what's getting in the way and build practical, evidence-based ways to address it.

I have a background in science and psychology, which fits my education as a psychologist. I am also a very creative and collaborative person. I want to work with each client to find the best individual treatment for them. I know many techniques and exercises, but only you can tell me what what works best for you. I enjoy helping adults (age 18+) navigate the transitions they face and be able to look forward to the future with hope (even if that feels very far away currently).

I am a certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-C). I completed my Bachelor of Nursing degree at Chamberlain University in Chicago, Illinois. Further, I pursued a Master of Science in psychiatry at Walden University, which allowed me to obtain certification as a psychiatric nurse practitioner. With extensive clinical experience in psychiatry, I specialize in treating individuals, couples, and families navigating challenges such as depression, ADHD, anxiety, PTSD, and substance use disorders. My background allows me to care for the whole person, addressing the complex connections between physical health, emotional well-being, and life balance.

I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.

As a therapist, I believe in your story and your individual experience. A space that is safe, comfortable, & free of judgement is essential for your success. It is important that you are in control of your own therapeutic experience, and I believe my role as a therapist is to serve as a guide & emotional support for you through your own journey. To provide a more authentic process and promote psycho-education, I aim to actively engage with you through discussions and person-centered support. “Pain is real, but so is hope”, and that is the main goal of my therapeutic approach: instill hope.

You’ve taken an important step in seeking care, and I’m glad you’re here. I aim to help you feel heard, understood, and empowered as we explore what’s working, what isn’t, and strategies that fit your unique needs - at a pace that feels comfortable for you. I’m a double board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), taking an integrative approach that considers both your physical and emotional well-being.

Hey, I'm Chris! I have almost 30 years of experience in the mental health field. My experience has ranged from dual diagnosis to crisis intervention. Throughout my career, I have primarily worked with adults with a focus in men's health.