Prenatal and postpartum therapists & psychiatrists in Stafford, VA

With 26 years of clinical experience as a licensed therapist in DC and Virginia, I support individuals navigating life’s complexities—from stress, trauma, and grief to fertility concerns, family dynamics, LGBTQIA+ experiences, anxiety, depression, and moments of transition.

As a proud Howard University graduate, my work is grounded in cultural humility, social justice, and a belief that mental health is inseparable from history, community, and lived experience. Howard taught me to see clients not just through symptoms, but as whole people shaped by family, identity, policy, and perseverance.

This perspective fuels my commitment to therapy as both a healing space and a form of liberation. My practice is anchored in integrity, guided by compassion, and centered on the dignity and humanity of every person I serve.

Hi, I’m Brittany, a therapist in Virginia. I work with women, men, teens, moms, and couples who are carrying a lot and could use someone in their corner. People come to me feeling anxious, worn down, stuck in a hard season, overwhelmed by early motherhood, or struggling to connect with the person they love.

Therapy with me feels like a real conversation. I’m warm, honest, and judgment-free, and I’ll gently hold you to the goals you set — with a little humor along the way, because healing doesn’t have to be heavy all the time. You won’t just leave with a space to vent. You’ll leave with practical ways to quiet the noise in your head, calm your body when everything feels like too much, set boundaries that actually hold, and talk through what’s hard instead of swallowing it.

I have specialized training in pregnancy and postpartum mental health, and a deep love for supporting moms through everything that comes with it — the exhaustion, the guilt, the grief, and the question of who you are now. I’m also certified in a relationship program for couples that helps you understand each other’s patterns, communicate without it turning into a fight, and rebuild trust — whether you’re preparing for marriage or working through a rough stretch.

And I’m a military spouse, so I know the rhythm of deployments, moves, and coming home from the inside. Military members and families will find someone here who gets it without needing it explained.

Wherever you’re starting from, you deserve to feel seen. I’d be honored to walk alongside you toward growth, healing, and thriving.

For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.