Find a therapist in Newport News, VA — covered by insurance


Top therapists in Newport News, VA accepting new patients
Newport News residents can access talk therapy and medication management through Headway's network of 3,499 empowering providers. With free intake calls available and appointments as soon as the next day, getting started on your mental health journey is convenient and affordable.
I'm a board-certified psychiatrist with over 20 years of experience in both general psychiatry and addiction medicine. My background spans a wide range of mental health conditions — from anxiety and depression to bipolar disorder and substance use — and I bring a deeply holistic perspective to every patient I work with. I offer telehealth care with flexible scheduling, including early morning appointments starting at 7:30am for those who need care before their workday begins.
I have over 8 1/2 years of experience helping adults, children, and families learn how to heal and grow from dysfunction, trauma, addiction, and mental health issues of all kinds. I have worked with people from ages 3-80 years old so I have a multitude of experiences with all kinds of mental health issues including (trauma, depression, anxiety, grief, LGBTQIA+ related issues, and more). I am a licensed marriage and family therapist who has worked in community mental health and online.
I am a licensed professional counseling and I have experience working with individuals that struggle with anxiety, depression, bipolar, PTSD, trauma, personal issues, self esteem, relationship issues and substance abuse. My counseling style is warm and engaging. I treat anyone with respect, sensitivity, and compassion
Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.
Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.
Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.
Hi, I'm Mary. I work with individuals 16+ struggling with anxiety, depression, and eating disorders. I have over a decade of experience in the mental health field, with specialized training in trauma, crisis intervention, and eating disorder treatment.
I am a Licensed Clinical Social Worker with 15 years of experience in mental health and substance misuse services. I also have a postgraduate Certificate in Psychedelic-Assisted Therapy, and am passionate about helping folks with post-psychedelic integration. Our therapeutic partnership begins with the understanding that you are a whole person — not a diagnosis, a symptom, or a set of circumstances. Together, we will explore how the intersections of identity, lived experience, trauma, mental health, and substance use shape your inner world and outer life across biological, psychological, social, and spiritual dimensions.
I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.
About our therapists located within 20 miles of Newport News, VA



- 93%Depression
- 90%Anxiety
- 83%Relationship issues
- 79%Stress management
- 76%Trauma

- 97%Aetna
- 90%Carelon Behavioral Health
- 86%Cigna
- 66%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 3%Hindi

- 97%In-person or online
- 3%In-person only

- 83%Woman
- 17%Man

- 55%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 7%Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Medical Doctor

- 100%Individual therapy
- 55%Family therapy
- 38%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Newport News
Finding therapists in Newport News starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or a major life change. As you compare Newport News therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a mid-sized city like Newport News, your best fit may depend on both clinical focus and practical details. Some people prefer in-person therapy near home, work, or school, while others choose virtual appointments for more scheduling options. As you narrow your search, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, areas of focus, and what sessions may look like.
Therapy in Newport News can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you’re ready. This makes it easier to compare fit, cost, and availability in one place.
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