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Find a therapist in Newport News, VA — covered by insurance

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Top therapists in Newport News, VA accepting new patients

Newport News residents can access talk therapy and medication management through Headway's network of 3,496 empowering providers. With free intake calls available and appointments as soon as the next day, getting started on your mental health journey is convenient and affordable.

Lisa White

Lisa White

Therapist

Virtual • Virginia


“My approach is collaborative and centered on your life as you're actually living it — not a generic template.”
Anxiety, Depression, End of life care, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Glenda Momrelle-Clarke

Glenda Momrelle-Clarke

Therapist

Virtual • Virginia


Hello, I’m Glenda G. Momrelle-Clarke, LMHC-D, LPC, a licensed mental health counselor, educator, and Clinical Director of Soul Discovery Mental Health Counseling Services. I am passionate about helping individuals, couples, families, and leaders navigate life's challenges while fostering emotional wellness, personal growth, and meaningful change.

With experience in clinical practice, leadership development, education, and faith-based communities, I specialize in working with anxiety, depression, trauma, grief, relationship concerns, life transitions, and emotional regulation. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and strengths-based interventions to support each client's unique needs.

I believe healing happens when people feel seen, heard, and understood. My goal is to provide a supportive, nonjudgmental environment where clients can explore their experiences, develop practical skills, and move toward the life they desire. Whether you are seeking support for personal challenges, relationship difficulties, or leadership-related stress, I am committed to walking alongside you on your journey toward greater wellness and resilience.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Direct, Warm
Accepts 1 insurance carrier
Marissa Branson

Marissa Branson

Therapist

Virtual • Virginia


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Mary Davis

Mary Davis

Therapist

Virtual • Virginia


“I know that reaching out can be hard. It can be scary and intimidating taking those first steps. I can't say that therapy is easy, but it can absolutely be worth it.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Sierra Coleman

Sierra Coleman

Therapist

Virtual • Virginia


“My therapeutic orientation is person-centered, with a strong emphasis on experiential therapy and Internal Family Systems (parts work).”
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Nora Vassar

Nora Vassar

Therapist

Virtual • Virginia


“I like to focus on pragmatic, strengths based, and solution focused interventions that will allow me to work collaboratively with clients to develop and support their own personal goals and journey of healing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 16 insurance carriers
Dr. Isaac Hunter

Dr. Isaac Hunter

Psychologist

Virtual • Virginia


“I am passionate about helping clients find the courage to make changes toward a life with less regret and more fulfillment.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Virginia


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Accepts 5 insurance carriers
Cheryl Perry

Cheryl Perry

Therapist

Virtual • Virginia


“Compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Cortney Yeoman

Cortney Yeoman

Therapist

Virtual • Virginia


“I strive to create a warm, nonjudgmental space where everyone can feel seen, supported, and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Roseann Smith

Roseann Smith

Therapist

Virtual • Virginia


“I create a safe, nonjudgmental space where you can explore difficult emotions and experiences—including grief, shame, guilt, and feelings of abandonment.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Chakia Stallings

Chakia Stallings

Therapist

Virtual • Virginia


“We will cultivate an environment to encourage you, the client, to openly express your thoughts/emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Solution-oriented
Accepts 9 insurance carriers
Lindsay Wallace

Lindsay Wallace

Therapist

Virtual • Virginia


“I believe that when we approach life's challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Junko Araki

Junko Araki

Therapist

Virtual • Virginia


“With my belief that our physiology and psychology are inseparable, I utilize mindfulness-based, body-oriented interventions...”
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Quinn Cao

Quinn Cao

Therapist

Virtual • Virginia


“I specialize in working with adolescents and adults who have experienced sexual harm, coercive control, intimate partner abuse, childhood abuse, and other forms of interpersonal and relational trauma.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Virginia


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Kateresea Ford

Dr. Kateresea Ford

Therapist

Virtual • Ashland, VA


“My approach is warm, collaborative, and rooted in empowerment. I specialize in helping clients work through anxiety, depression, trauma, grief, relationship issues, and life transitions, with a focus on building resilience, emotional clarity, and...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic
Accepts 7 insurance carriers
Mary Gladney

Mary Gladney

Therapist

Virtual • Virginia


“I'm a straight-talking, heart-centered therapist who believes in real growth, real faith, and real change.”
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Olamide Ipeaiyeda

Dr. Olamide Ipeaiyeda

Psychiatric Mental Health NP

Virtual • Chesterfield, VA


“Open and honest communication is at the core of my practice—I want you to feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Anna Borrelli

Anna Borrelli

Therapist

Virtual • Virginia


Whether you're going through a difficult life transition, seeking personal growth, or trying to improve your relationships, I am here to guide and support you every step of the way. As your therapist, my goal is to help you gain insight, build resiliency, and develop tools to create a more fulfilling and balanced life. I believe that therapy is a journey of self-discovery, growth, and healing. Change is not a linear process but I believe it is a rewarding one and I am looking forward to helping support you through the journey.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Roanoke, VA


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephane Shulenberger

Stephane Shulenberger

Therapist

Virtual • Blacksburg, VA


“Stephane believes that growth and healing happen within a safe, compassionate relationship and is committed to helping clients feel supported.”
ADD/ADHD, Anxiety, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Jennifer Leos

Jennifer Leos

Therapist

Virtual • Virginia


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
James McFeely

James McFeely

Therapist

Virtual & in-person • Lynchburg, VA


“My goal is to provide a supportive space where we can work together to help you feel more balanced and move toward the life you want.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 6 insurance carriers
Thyra Benoit

Thyra Benoit

Therapist

Virtual • Virginia


“I believe that understanding yourself is one of the greatest freedoms you can achieve—but it's also a process that takes time.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Latricia Williams

Latricia Williams

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I provide compassionate, collaborative, and evidence-based care while taking the time to understand each client's unique experiences and goals.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Sharifa McKain

Sharifa McKain

Therapist

Virtual • Virginia


“My goal is to help you reflect and process your life's experiences/challenges in effort to help you heal, learn new tools and skills, be empowered, and improve your overall well-being.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Varela

Elizabeth Varela

Therapist

Virtual • Virginia


“My approach blends the use of specific therapeutic skills, tools, and strategies with a deep curiosity around the origin of concerns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dashiya Wallace

Dashiya Wallace

Therapist

Virtual • Virginia


“After working with me, clients can expect to walk away feeling empowered, valued, seen and challenged.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Energetic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
April Spotsville

April Spotsville

Therapist

Virtual • Virginia


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Courtney Steward

Courtney Steward

Therapist

Virtual • Virginia


“I strive to provide a space where you feel welcomed, understood, supported, and equipped with skills and resources throughout your healing journey.”
Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Chester Marshall

Chester Marshall

Therapist

Virtual • Virginia


“My goal is "to provide emancipatory interventions that lead to liberating action in the lives of my clients".”
Depression, Family issues, Men's issues, Relationship issues, Trauma
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Aleata Dawkins

Dr. Aleata Dawkins

Therapist

Virtual • Virginia


“With a deep passion for helping others discover and embrace their most authentic selves, she specializes in therapeutic and coaching strategies to help individuals unlock their full potential beyond current stressors and barriers.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dayna Bandy

Dayna Bandy

Therapist

Virtual • Virginia


“I have been in the field of social work for over 20 years and have worked in a variety of settings and have treated various populations (adults, children, young adults, and military connected youth and families).”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Matthew Sandford

Matthew Sandford

Therapist

Virtual • Virginia


“My approach is to really get to know someone. I believe productive therapy happens in the context of a safe relationship.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Terea Adams

Terea Adams

Therapist

Virtual • Virginia


“I'm passionate about creating a supportive, collaborative space where clients feel empowered to heal and grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Elizabeth Moonan

Elizabeth Moonan

Therapist

Virtual • Virginia


“My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Abdulhafiz Ahmed

Abdulhafiz Ahmed

Psychiatrist

Virtual • Virginia


I'm a board-certified psychiatrist with over 20 years of experience in both general psychiatry and addiction medicine. My background spans a wide range of mental health conditions — from anxiety and depression to bipolar disorder and substance use — and I bring a deeply holistic perspective to every patient I work with. I offer telehealth care with flexible scheduling, including early morning appointments starting at 7:30am for those who need care before their workday begins.

Bipolar disorder, Cultural & ethnic issues, Depression, OCD, Panic disorders
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Sabrina Adkinson

Sabrina Adkinson

Therapist

Virtual • Dumfries, VA


“We bring a genuine enthusiasm and a wealth of clinical experience which allows us to create a uniquely welcoming and therapeutic environment tailored to you.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Marisa Barbaccia

Marisa Barbaccia

Therapist

Virtual • Virginia


“I'm a big believer that you are the expert on your own life. You already come in with certain strengths and skills...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
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About our therapists located within 20 miles of Newport News, VA

Number of therapists within 20 miles of Newport News, VA
There are over 29 therapists in Newport News, VA accepting new patients.
29+
Average years in practice
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9 years
Top specialties offered
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  • 93%Depression
  • 90%Anxiety
  • 83%Relationship issues
  • 79%Stress management
  • 76%Trauma
Insurances accepted
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  • 97%Aetna
  • 90%Carelon Behavioral Health
  • 86%Cigna
  • 66%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 3%Hindi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 55%Licensed Professional Counselor
  • 28%Licensed Clinical Social Worker
  • 7%Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 3%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 55%Family therapy
  • 38%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Newport News

Finding therapists in Newport News starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or a major life change. As you compare Newport News therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

In a mid-sized city like Newport News, your best fit may depend on both clinical focus and practical details. Some people prefer in-person therapy near home, work, or school, while others choose virtual appointments for more scheduling options. As you narrow your search, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, areas of focus, and what sessions may look like.

Therapy in Newport News can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you’re ready. This makes it easier to compare fit, cost, and availability in one place.

1 Cost may vary based on your location, age, and insurance coverage.