Find a therapist in Newport News, VA — covered by insurance


Top therapists in Newport News, VA accepting new patients
Newport News residents can access talk therapy and medication management through Headway's network of 3,494 empowering providers. With free intake calls available and appointments as soon as the next day, getting started on your mental health journey is convenient and affordable.
Welcome! Since space is limited, let's hit the ground running! I have been a counselor since 2003 and am licensed in Virginia, Texas, and Pennsylvania. Prior to this, I worked as a respiratory therapist, so I am familiar with the stress medical personal face, as well as issues related to trauma, death and dying. In particular, I enjoy working with those who are struggling with existential questions or have suffered moral injury.
Hi, my name is Austin and welcome to my private practice. As a man who has been deeply affected and healed by counseling, I get the need and role of counseling firsthand. This is why I love counseling: I believe humans were created to share their stories and to work through difficulties together. Counseling is my life’s passion. I am truly honored and delighted to now walk alongside others in dark places toward durable hope and lasting change.
I am personally acquainted with the pain of grief. After the loss of my mother to suicide, I began a counseling journey that revealed many unexplored areas in my life that needed compassion and care. These experiences have brought me face to face with life’s difficulties.
I received my Bachelor’s Degree from the United States Air Force Academy (Colorado Springs, CO) in Foreign Area Studies (Russia and Eastern Europe). After graduation, I worked as a military aviator and US Air Force Officer in domestic and international locations. I returned to graduate school to pursue a Master’s of Arts in Counseling and a Master’s of Divinity at Covenant Theological Seminary. Over the years, as a counselor, I have worked in a community-based counseling center, as a staff counselor for a church counseling center, and I am now in independent practice, working with men, veterans, couples, and families navigating trauma and PTSD, and the many ups and downs of life.
I have traveled throughout the world during my Air Force career. Seeing the many ways humans experience the world, in all its pain and joy, has only increased my passion to care for others. From working with teenagers and their struggles to individuals seeking hope to the married couple with decades of experience to everyone in between. I love working with people who are struggling and want change.
I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.
With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.
Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.
Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.
Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.
I’m Ashinna Cole, a Licensed Professional Counselor providing virtual therapy to individuals experiencing trauma, depression, anxiety, and performance anxiety. I’m passionate about helping people who are ready to better understand themselves, heal from experiences that have shaped them, and actively work toward meaningful change.
About our therapists located within 20 miles of Newport News, VA



- 93%Depression
- 90%Anxiety
- 83%Relationship issues
- 79%Stress management
- 76%Trauma

- 97%Aetna
- 90%Carelon Behavioral Health
- 86%Cigna
- 66%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 3%Hindi

- 97%In-person or online
- 3%In-person only

- 83%Woman
- 17%Man

- 55%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 7%Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Medical Doctor

- 100%Individual therapy
- 55%Family therapy
- 38%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Newport News
Finding therapists in Newport News starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or a major life change. As you compare Newport News therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a mid-sized city like Newport News, your best fit may depend on both clinical focus and practical details. Some people prefer in-person therapy near home, work, or school, while others choose virtual appointments for more scheduling options. As you narrow your search, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, areas of focus, and what sessions may look like.
Therapy in Newport News can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you’re ready. This makes it easier to compare fit, cost, and availability in one place.
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