Find a therapist in Newport News, VA — covered by insurance


Top therapists in Newport News, VA accepting new patients
Newport News residents can access talk therapy and medication management through Headway's network of 3,496 empowering providers. With free intake calls available and appointments as soon as the next day, getting started on your mental health journey is convenient and affordable.
Dawn Jancaitis is a Licensed Mental Health Counselor in MA, a LPC in VA, a LCMHC in NC, as well as a Licensed Practical Nurse in MA and VA. She has a Bachelor of Arts degree in Psychology from Bay Path University and a Master’s degree in Mental Health Counseling with concentrations in trauma and addictions from Cambridge College. Dawn is a strong, well rounded, ethical military spouse for over 24 years. She offers virtual sessions for ages 16-65 who are struggling with anxiety, trauma, addiction, mood disorders, victims and history of incarceration. She works with military members and their families, as well as first responders. Dawn is EMDR and Flash Technique trained. She also has a history working with eating disorders.
Hi, I’m Johnathan, and I believe therapy is most effective when you feel genuinely heard, understood, and supported. I strive to create a welcoming, nonjudgmental space where we can work together to navigate life’s challenges and build on your strengths. Over the past 10 years, I’ve had the privilege of working in a variety of mental health settings, including inpatient care, substance use treatment, school-based therapy, outpatient therapy, and with first responders. I am also trained in EMDR and have experience helping clients work through trauma, anxiety, relationship challenges, and other life difficulties. Whether you’re feeling stuck or seeking personal growth, my goal is to help you find healing, hope, and greater alignment in your life.
I have worked as a counselor for over 20 years with individuals, couples and families, both for private and government organizations. My education and training focused on trauma, anxiety, depression and adjustment disorders.
Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.
Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.
Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.
I believe good mental health care begins with feeling heard. I’m Dr. Sylvia May, a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with a Doctor of Nursing Practice degree. I provide individualized and thoughtful care for adults navigating anxiety, depression, burnout, life transitions, stress, and women’s mental health concerns.
My approach is warm, collaborative, and focused on understanding the full picture of your health and your life. With experience in both psychiatric and primary care, I consider how emotional well-being, lifestyle, medications, relationships, and life circumstances may intersect.
Together, we will develop a plan that feels realistic for your life and reflects your concerns, priorities, and goals - not simply your diagnosis.
Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care.
I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.
About our therapists located within 20 miles of Newport News, VA



- 93%Depression
- 90%Anxiety
- 83%Relationship issues
- 79%Stress management
- 76%Trauma

- 97%Aetna
- 90%Carelon Behavioral Health
- 86%Cigna
- 66%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 3%Hindi

- 97%In-person or online
- 3%In-person only

- 83%Woman
- 17%Man

- 55%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 7%Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Medical Doctor

- 100%Individual therapy
- 55%Family therapy
- 38%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Newport News
Finding therapists in Newport News starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or a major life change. As you compare Newport News therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a mid-sized city like Newport News, your best fit may depend on both clinical focus and practical details. Some people prefer in-person therapy near home, work, or school, while others choose virtual appointments for more scheduling options. As you narrow your search, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, areas of focus, and what sessions may look like.
Therapy in Newport News can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you’re ready. This makes it easier to compare fit, cost, and availability in one place.
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