Obsessive-compulsive disorder therapists & psychiatrists in McLean, VA

I'm a Licensed Clinical Social Worker with nearly 20 years of experience helping adults navigate anxiety, depression, life transitions, and trauma. I use an evidence-based, collaborative approach including DBT and somatic-informed methods. I work exclusively via tele-health and am licensed in Virginia. My goal is to create a space where you feel genuinely heard and can build the skills to live more fully.

If you’re feeling overwhelmed by anxiety, stuck in relationship patterns, or trying to make sense of experiences that have shaped you, therapy can help you understand what’s happening beneath the surface and create meaningful change. I’m a licensed clinical psychologist in Virginia with a PsyD in clinical psychology, and I work with adults navigating anxiety, relationship concerns, trauma, OCD, and ADHD. I specialize in helping people understand patterns that may have developed as ways of coping but are no longer serving them.

I believe you shouldn’t have to have everything figured out before coming to therapy. My experience across outpatient, inpatient, and community mental health settings has given me a broad perspective on care and the ability to meet people where they are. Whether you’re struggling with anxiety, navigating a difficult relationship, processing past experiences, or feeling stuck in patterns you don’t fully understand, we’ll work together to make sense of what’s happening and identify meaningful ways forward. My goal is to create a space where you feel genuinely understood while also feeling supported and gently challenged to grow. If you’re looking for a therapist who will take the time to understand the bigger picture, not just your symptoms, I’d be glad to help you better understand yourself, your relationships, and the patterns that may be keeping you stuck.

Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.

I'm Dr. Erik Frost, a board-certified psychiatrist with over ten years of experience treating a wide range of conditions, including depression, anxiety, trauma, OCD, and bipolar disorder. I attended medical school at the University of Colorado and psychiatric residency at Walter Reed National Military Medical Center. At my practice, I provide comprehensive psychiatric medication management and evidence-based psychotherapy.

It's important to me to work with insurance providers. I work with most insurance providers in the DC, MD and VA area. I use Headway for insurance and billing, but will schedule our visits through a separate platform. For detailed scheduling instructions, please see my website: curatementalhealth.com

My practice is fully virtual. As a result, I do NOT prescribe any "Controlled Substances" which often require an in-person provider. These medications include stimulant medications for ADHD, like Adderall and Ritalin, and benzodiazepines like Xanax and Ativan.

Hello! I’m Dr. Mary Daniels, DNP, PMHNP-BC, a Board-Certified Psychiatric Nurse Practitioner dedicated to providing compassionate and personalized mental health care. With a strong educational background in nursing, I specialize in helping individuals manage mental health conditions and achieve overall wellness. I’m excited to work with you and support your unique needs and goals.