Find a therapist in Alexandria, VA — covered by insurance


Top therapists in Alexandria, VA accepting new patients
Headway brings accessible mental health care to Alexandria residents in Del Ray, Old Town, and throughout the city. Our 3,495 licensed providers offer flexible scheduling and insurance-covered sessions, helping you prioritize your wellbeing without financial barriers.
I have over 8 1/2 years of experience helping adults, children, and families learn how to heal and grow from dysfunction, trauma, addiction, and mental health issues of all kinds. I have worked with people from ages 3-80 years old so I have a multitude of experiences with all kinds of mental health issues including (trauma, depression, anxiety, grief, LGBTQIA+ related issues, and more). I am a licensed marriage and family therapist who has worked in community mental health and online.
Are you ready for your journey? My goal as a therapist is to help you feel better and hopeful about your future. We all deserve a journey with happiness and personal success!!
I am a Licensed Clinical Social Worker (LCSW) who has been in the helping profession for over 20 years. My journey as a therapist has been both personally and professionally rewarding. Much of my experience has been working with individuals from diverse populations who struggle with depression, grief, loss, anxiety and chronic illnesses. I have extensive experience working with adults and seniors citizens. My focus is making sure my clients are getting the best from me.
My treatment approach is rather laid back but is set on the foundation of developing a meaningful therapeutic relationship with my clients. Additionally, I utilize cognitive behavioral therapy, person centered therapy, solution focused therapeutic approaches to help you overcome some of the life's difficult challenges. I want you to feel like the person you were meant to be.
There is more to life than suffering in silence. You deserve happiness and personal success. It's time for you to feel whole again. I'm committed to aiding people navigate through difficult periods in their lives. Your mental wellness begins now. Reach out and find out for yourself.
Having over 30 years of experience and a doctorate in social work, I've enjoyed helping clients work through life's hardest passages- grief, identity, relationships, and carrying heavy burdens. I work with adults and seniors, individuals and couple, and bring a warm, direct, solution-oriented style that clients describe as grounding and refreshingly practical. We develop a rhythm quickly and I invest in understanding both where you have been and where you want to go. Homework often helps progress develop quickly.
I am a licensed professional counseling and I have experience working with individuals that struggle with anxiety, depression, bipolar, PTSD, trauma, personal issues, self esteem, relationship issues and substance abuse. My counseling style is warm and engaging. I treat anyone with respect, sensitivity, and compassion
As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict.
Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.
Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.
Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.
I am an experienced psychotherapist with a passion to help individuals in their healing journey, addressing issues such as depression, anxiety, and relationship difficulties. My area of expertise is trauma recovery. I strive to create safe environments for clients to explore their experiences while supporting them in building fulfilling lives. I earned my Master of Social Work from Virginia Commonwealth University in 2002 and have been a Licensed Clinical Social Worker since 2009.
Hi, I'm Mary. I work with individuals 16+ struggling with anxiety, depression, and eating disorders. I have over a decade of experience in the mental health field, with specialized training in trauma, crisis intervention, and eating disorder treatment.
I am a Licensed Clinical Social Worker with 15 years of experience in mental health and substance misuse services. I also have a postgraduate Certificate in Psychedelic-Assisted Therapy, and am passionate about helping folks with post-psychedelic integration. Our therapeutic partnership begins with the understanding that you are a whole person — not a diagnosis, a symptom, or a set of circumstances. Together, we will explore how the intersections of identity, lived experience, trauma, mental health, and substance use shape your inner world and outer life across biological, psychological, social, and spiritual dimensions.
I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.
About our therapists located within 20 miles of Alexandria, VA



- 100%Anxiety
- 93%Depression
- 83%Stress management
- 70%Relationship issues
- 70%Trauma

- 89%Aetna
- 59%Cigna
- 59%CareFirst BlueCross BlueShield
- 54%Carelon Behavioral Health

- 96%English
- 13%Spanish
- 4%Farsi
- 2%Japanese
- 2%Mandarin

- 96%In-person or online
- 4%In-person only

- 72%Woman
- 28%Man

- 48%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 7%Psychologist
- 2%Medical Doctor

- 98%Individual therapy
- 24%Couples therapy
- 22%Family therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Alexandria
Searching for therapists in Alexandria starts with knowing what kind of support you want. Many therapists list specialties such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Alexandria therapists, look for training, therapy style, and listed focus areas that match your needs. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Alexandria, local office options may be more limited than in nearby larger markets, so virtual therapy can help broaden your search. You may prefer an in-person therapist near Old Town, Del Ray, or another Alexandria neighborhood, or you may want virtual sessions that fit more easily into your schedule. Beyond specialty, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their approach, session structure, and communication style.
Therapy in Alexandria can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before you book. Headway helps you find therapists who match your preferences, accept your plan, and offer in-person or virtual appointments. You can enter your insurance details, see your estimated out-of-pocket cost, review therapist bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Arlington, VA
- Springfield, VA
- Falls Church, VA
- Mclean, VA
- Burke, VA
- Vienna, VA
- Fairfax, VA
- Woodbridge, VA
- Reston, VA
- Manassas, VA
- Sterling, VA
- Ashburn, VA
- Stafford, VA
- Leesburg, VA
- Fredericksburg, VA
- Winchester, VA
- Stephens City, VA
- Glen Allen, VA
- Richmond, VA
- Charlottesville, VA
- Midlothian, VA
- Harrisonburg, VA
- Chesterfield, VA
- Chester, VA
- Williamsburg, VA
- Colonial Heights, VA
- Newport News, VA
- Hampton, VA
- Norfolk, VA
- Suffolk, VA
- Chesapeake, VA
- Virginia Beach, VA
- Lynchburg, VA
- Roanoke, VA
- Danville, VA
- Blacksburg, VA
- Abingdon, VA






































