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Find a therapist in Alexandria, VA — covered by insurance

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Top therapists in Alexandria, VA accepting new patients

Headway brings accessible mental health care to Alexandria residents in Del Ray, Old Town, and throughout the city. Our 3,495 licensed providers offer flexible scheduling and insurance-covered sessions, helping you prioritize your wellbeing without financial barriers.

Teri Dahley

Teri Dahley

Therapist

Virtual • Virginia


“I believe individuals are more than their symptoms or struggles. I strive to hold space for their emotional, mental, and sometimes spiritual well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Valerie Mardi

Valerie Mardi

Therapist

Virtual • Virginia


“My style is warm, supportive, and collaborative, while also helping you challenge patterns that may be keeping you stuck.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • Virginia


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alejandro Anez Crespo

Alejandro Anez Crespo

Therapist

Virtual • Virginia


Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.

Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.

Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Ashinna Cole

Ashinna Cole

Therapist

Virtual • Virginia


I’m Ashinna Cole, a Licensed Professional Counselor providing virtual therapy to individuals experiencing trauma, depression, anxiety, and performance anxiety. I’m passionate about helping people who are ready to better understand themselves, heal from experiences that have shaped them, and actively work toward meaningful change.

Anxiety
Direct, Empowering, Warm
Accepts 5 insurance carriers
Arianna Ayala

Arianna Ayala

Therapist

Virtual • Virginia


“My main objective is to help individuals develop the tools necessary to live the most fulfilling lives they can.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarhand Hasan

Sarhand Hasan

Psychologist

Virtual • Arlington, VA


“I provide a nonjudgmental space where you can explore your experiences at a pace that feels safe and respectful.”
Anxiety, Bipolar disorder, End of life care, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarinia Bishop

Sarinia Bishop

Therapist

Virtual • Virginia


“I have a passion for providing education, grounding, and direction for women in transitional stages of life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessie McManus

Jessie McManus

Therapist

Virtual • Fort Belvoir, VA


“My approach combines evidence-based practices with a warm, collaborative style that empowers clients to build resilience and achieve lasting growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Denise Ribas Cavalcante

Denise Ribas Cavalcante

Therapist

Virtual • Virginia


“I believe therapy should feel human and collaborative, combining my professional knowledge and experience with the understanding that you know your life best.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Aaron Jackson

Aaron Jackson

Therapist

Virtual • Virginia


“I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alise Lindsey

Alise Lindsey

Therapist

Virtual • Virginia


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natalie Jones

Natalie Jones

Therapist

Virtual • Virginia


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 5 insurance carriers
Jina Sanders

Jina Sanders

Therapist

Virtual • Virginia


“I believe therapy should be a space where you feel heard, understood, and comfortable being your authentic self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tiffany Robinson

Tiffany Robinson

Therapist

Virtual • Virginia


“My work is rooted in a solution-focused approach, which means we won't stay stuck in the problem, but will explore the impact of the problems on your life.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Virginia


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chelsea Trump

Chelsea Trump

Therapist

Virtual • Virginia


As a LPC, I know that the client is the expert in their own life, and this truth guides the work we do together. I earned my BA from Lycoming College and my MA in Clinical Mental Health Counseling and School Counseling from Rider University. My theoretical framework is Person Centered/Solution Focused/CBT via talk therapy. My specialties include, but are not limited to anxiety, depression, ADHD, self-esteem, career challenges, relationship issues, grief, family challenges, and illness.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Felicia Smith

Felicia Smith

Therapist

Virtual • Virginia


“I prefer to use a blend of therapeutic approaches in my work with clients, tailoring my methods to their individual needs and goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Stephanie Pendleton

Stephanie Pendleton

Therapist

Virtual • Virginia


“I take a down-to-earth, compassionate, and non-judgmental approach—often with a touch of humor—while tailoring strategies to your unique needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Matt Brown

Matt Brown

Therapist

Virtual & in-person • Midlothian, VA


“It is my hope that you will embrace the opportunity to get to know yourself and find ways of living that foster satisfaction, joy and fulfillment, that ultimately leads to enduring happiness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
James Jenkins

James Jenkins

Therapist

Virtual • Virginia


“You can expect to feel heard and be given tools to help you work towards your goals during our time apart :)”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Douglas Stevens

Douglas Stevens

Psychiatric Mental Health NP

Virtual • Virginia


I believe the most effective care comes from a strong, collaborative partnership. I approach each person as more than a diagnosis, and I value honesty, accountability, and mutual respect in the work we do together. Change is possible—I’ve seen it firsthand—and I’m here to support you in becoming the version of yourself you want to be. My background includes both a Bachelor’s and Master’s in Nursing from Walsh University, and I bring that clinical foundation into thoughtful, individualized care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tara Beach

Tara Beach

Therapist

Virtual • Virginia


“I will always be me and believe that this helps people feel safe when building a connection with me, a human being rather than a blank slate expert.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Deborah Huntsinger

Deborah Huntsinger

Therapist

Virtual • Virginia


“I have certification and extensive training for working with individuals having ADHD, Anger Management, and Autism.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Stephen Chop

Stephen Chop

Therapist

Virtual • Virginia


I am a direct, solution- oriented mental health therapist with over 30 years helping people navigate mental health challenges

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michael Hicks

Michael Hicks

Therapist

Virtual • Virginia


Something keeps getting in the way - focus, old wounds, stress you can't quite name. I'm Michael, a Virginia LPC who works with adults around ADHD, trauma, and the weight men often carry without much support. Therapy with me is grounded, solution-oriented, and built for real change.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Virginia


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marla Ikalina

Marla Ikalina

Therapist

Virtual • Virginia


“My goal is to create a safe and supportive environment for you as you navigate challenges and meaningful changes in your life.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kali Quigley

Kali Quigley

Therapist

Virtual • Virginia


“I believe therapy is not about "fixing" you, but about creating space to understand your experiences, reconnect with your strengths, and move toward healing in a way that feels authentic to you.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Cynthia Crew

Cynthia Crew

Psychiatric Mental Health NP

Virtual • Virginia


“As a Psychiatric Mental Health Nurse Practitioner, the work isn't just about diagnosing and prescribing, it's about helping people regain a sense of control over their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Dr. Kelley Olds

Dr. Kelley Olds

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor (LPC) with over 25 years of clinical experience, I have dedicated my career to helping individuals, couples, and families find clarity, resilience, and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Courtney Steward

Courtney Steward

Therapist

Virtual • Virginia


“I strive to provide a space where you feel welcomed, understood, supported, and equipped with skills and resources throughout your healing journey.”
Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Chester Marshall

Chester Marshall

Therapist

Virtual • Virginia


“My goal is "to provide emancipatory interventions that lead to liberating action in the lives of my clients".”
Depression, Family issues, Men's issues, Relationship issues, Trauma
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dayna Bandy

Dayna Bandy

Therapist

Virtual • Virginia


“I have been in the field of social work for over 20 years and have worked in a variety of settings and have treated various populations (adults, children, young adults, and military connected youth and families).”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Matthew Sandford

Matthew Sandford

Therapist

Virtual • Virginia


“My approach is to really get to know someone. I believe productive therapy happens in the context of a safe relationship.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Terea Adams

Terea Adams

Therapist

Virtual • Virginia


“I'm passionate about creating a supportive, collaborative space where clients feel empowered to heal and grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Elizabeth Moonan

Elizabeth Moonan

Therapist

Virtual • Virginia


“My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Abdulhafiz Ahmed

Abdulhafiz Ahmed

Psychiatrist

Virtual • Virginia


I'm a board-certified psychiatrist with over 20 years of experience in both general psychiatry and addiction medicine. My background spans a wide range of mental health conditions — from anxiety and depression to bipolar disorder and substance use — and I bring a deeply holistic perspective to every patient I work with. I offer telehealth care with flexible scheduling, including early morning appointments starting at 7:30am for those who need care before their workday begins.

Bipolar disorder, Cultural & ethnic issues, Depression, OCD, Panic disorders
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Sabrina Adkinson

Sabrina Adkinson

Therapist

Virtual • Dumfries, VA


“We bring a genuine enthusiasm and a wealth of clinical experience which allows us to create a uniquely welcoming and therapeutic environment tailored to you.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
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About our therapists located within 20 miles of Alexandria, VA

Number of therapists within 20 miles of Alexandria, VA
There are over 46 therapists in Alexandria, VA accepting new patients.
46+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 93%Depression
  • 83%Stress management
  • 70%Relationship issues
  • 70%Trauma
Insurances accepted
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  • 89%Aetna
  • 59%Cigna
  • 59%CareFirst BlueCross BlueShield
  • 54%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 13%Spanish
  • 4%Farsi
  • 2%Japanese
  • 2%Mandarin
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 48%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 7%Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 24%Couples therapy
  • 22%Family therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Alexandria

Searching for therapists in Alexandria starts with knowing what kind of support you want. Many therapists list specialties such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Alexandria therapists, look for training, therapy style, and listed focus areas that match your needs. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller city like Alexandria, local office options may be more limited than in nearby larger markets, so virtual therapy can help broaden your search. You may prefer an in-person therapist near Old Town, Del Ray, or another Alexandria neighborhood, or you may want virtual sessions that fit more easily into your schedule. Beyond specialty, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their approach, session structure, and communication style.

Therapy in Alexandria can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before you book. Headway helps you find therapists who match your preferences, accept your plan, and offer in-person or virtual appointments. You can enter your insurance details, see your estimated out-of-pocket cost, review therapist bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.