Obsessive-compulsive disorder therapists & psychiatrists in Abingdon, VA

Life can be hard and sometimes overwhelming, but there is light, even if you can’t see it right now. You don’t have to carry everything alone. With support, healing and growth are possible. You deserve a space where you feel heard, understood, and supported without judgment. Starting therapy can feel vulnerable, but I’m here to walk alongside you. I am a Licensed Professional Counselor (LPC) in Virginia with over 10 years of experience in the helping profession, including clinical mental health work since 2020. I earned my Master of Science in Education in Clinical Mental Health and School Counseling from Old Dominion University. I work with adolescents, young adults, adults, couples, and veterans ages 11 to 40 supporting concerns such as life transitions, relationships, anxiety, depression, stress, trauma, self-esteem, and personal growth. I focus on building a genuine connection and creating a safe, welcoming space where you can be yourself. I value cultural humility and honor your unique experiences and strengths, meeting you where you are while supporting your growth. I believe healing happens in supportive relationships. Whether you’re facing challenges, processing the past, or moving into a new chapter, I’m here to support you. There is hope, and together we can help you move forward. Outside of counseling, I enjoy singing, painting, music, travel, and exploring different cultures, which help keep me grounded and inspired.

EVENING TELEHEALTH HOURS/FREE CONSULTATION!! As a therapist, connecting with clients and walking with them through their journey of triumphs and challenges, I have found that the connection between counselor and client is paramount. I strive to meet my clients where they are, focusing on their strengths and empowering them to make the changes they see fit rather than prescribing issue or diagnosis. I value treating each individual client with the respect they deserve. Placing emphasis on developing a relationship that is based on warmth, trust, respect, and genuine care. The ease of conversation, is client driven and casual.

Many people seek out therapy because, despite their best efforts to change, they might end up in the same cycles. These cycles of behavior are driven by our life experiences and long-standing behavior patterns. Together, we will explore these patterns so that we can begin to create understanding of our motivations and create space for positive change.

For 16 years I have worked with clients impacted by anxiety, depression, and grief. My experience has provided me a unique perspective in working with individuals and couples, parents and families. I understand the need to get to know a counselor before scheduling a session. To help, I offer a free 15 min phone consultation. Look forward to hearing from you.

⭐Rita Ososanya, DNP, PMHNP‐BC, is a board‐certified Psychiatric Mental Health Nurse Practitioner with more than twenty years of nursing experience and six years dedicated to advanced psychiatric practice. She specializes in comprehensive psychiatric evaluations, diagnostic formulation, and evidence‐based medication management for adults with complex mental health needs, including mood disorders, anxiety, trauma‐related conditions, psychotic disorders, ADHD, and substance use disorders. Her DNP training strengthened her leadership, clinical decision‐making, and commitment to measurement‐based, patient‐centered care. Rita is known for her calm, empathetic communication style and her ability to collaborate effectively across interdisciplinary teams to support safe, individualized, and trauma‐informed treatment.

Andrew is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Approved Clinical Supervisor (ACS) dedicated to helping individuals heal from trauma, overcome addiction, and build meaningful, lasting change. He earned his master's degree from Troy University in Tampa, Florida, and is currently completing a Ph.D. in Counselor Education and Supervision.

Prior to entering the counseling profession, Andrew served in the United States Army in support of Operation Iraqi Freedom. His military background, along with specialized training in trauma and addiction therapies, allows him to connect with clients through a practical, compassionate, and evidence-based approach that honors each person's unique experiences and goals.

Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.