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Find a therapist in Utah — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Utah accepting new patients

Utah residents can find personalized mental health support through Headway's extensive network of 1,051 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.

Katherine Millichamp

Katherine Millichamp

Virtual • Utah


“I'm a compassionate, skilled, and open-minded therapist dedicated to empowering my clients to identify their goals...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Trevor Milazzo

Trevor Milazzo

Therapist

Virtual • Utah


“I believe that healing is dependent on the commitment to change by participant, attending behavior of clinician, the strength of therapeutic relationship...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Bruce Miller

Bruce Miller

Therapist

Virtual & in-person • 16 mi away • Draper, UT


“Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Kathi-Ann Busha

Kathi-Ann Busha

Therapist

Virtual & in-person • St. George, UT


“I believe that by learning to retell your story, you can change the impact that it has on your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Energetic, Open-minded
Accepts 8 insurance carriers
Erin Grover

Erin Grover

Therapist

Virtual • Utah


Erin Grover worked as the Clinical Director of WinGate Wilderness.

Anxiety, Depression, Maternal mental health, Stress management, Trauma
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
David Robles

David Robles

Therapist

Virtual • Utah


“My work in healthcare leadership has given me firsthand insight into high-pressure environments, decision fatigue, professional expectations, and the emotional weight that often comes with leadership and responsibility.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Misty Covington

Misty Covington

Therapist

Virtual • Taylorsville, UT


“I am passionate about what I do and am able to hold a judgment free, safe space so you might feel comfortable and, in a place, to explore and develop yourself fully.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Adriana Rosenblatt

Adriana Rosenblatt

Therapist

Virtual • Utah


“I work to collaborate with clients to cultivate and strengthen meaningful relationships, both with themselves and with others.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Christine Horne

Christine Horne

Therapist

Virtual • Utah


“Using EMDR and other evidence based approaches, I can help you reprocess those past experiences so they are not so disturbing...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Tara Adamson

Tara Adamson

Therapist

Virtual • Utah


Hi! 🫶🏼 I specialize in complex trauma and neurodiversity

It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Morgan Seymour

Morgan Seymour

Therapist

Virtual • Utah


“I use a warm, empathetic approach to create an environment for my clients to feel safe and comfortable.”
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Erin Sullivan

Erin Sullivan

Therapist

Virtual & in-person • 13 mi away • Sandy, UT


I bring a mix of deep listening, mindfulness, and just enough humor to help you breathe a little easier while we face the hard stuff together. I believe deeply in the possibility of change — the real kind of change that takes courage, patience, and practice. And I know that change is hard, which is why you’ll never have to navigate it alone in our work.

Clients often describe me as warm, collaborative, and gently direct. I’m committed to making therapy a space where you feel supported, challenged in helpful ways, and respected for the experiences that shaped you. Whether you’re dealing with anxiety, relationship patterns, identity concerns, or major life transitions, I’ll walk alongside you with curiosity, compassion, humor, and practical guidance.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bryce Rodabough

Bryce Rodabough

Therapist

Virtual • West Jordan, UT


“I believe that the basis of therapy is the relationship we build. I will always take time to understand who you are, what makes you tick, and how you want your life to be.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Angela Boring

Angela Boring

Therapist

Virtual • Utah


“I have a strong belief that I am a reflection of the client and the client controls the direction of treatment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jamie Mathews

Jamie Mathews

Psychiatric Mental Health NP

Virtual • Syracuse, UT


“I believe that psychiatric medicines and therapy are meant to support and never overwhelm; to help us be in control of our emotions and behaviors...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Kennedy Demboski

Kennedy Demboski

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


I'm a Clinical Mental Health Counselor and have been working professionally as a therapist since 2023. However, I began working in the mental health field with children in foster care in 2016. My time with those kids made me realize that my passion for helping people was in therapy, not in medicine. During my program, I interned in the Alaska Child Trauma Center with kids as young as 2.5 years old. After getting my Master's degree, I began working in inpatient hospitals with teenagers. These experiences are what led to my interest in helping people of all ages work through trauma, suicidal ideation, and behavioral issues. As well as helping parents find the best way to manage their children's behaviors and find the best way to improve their relationship.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cody Cox

Cody Cox

Therapist

Virtual & in-person • Logan, UT


“I help people with brain fog, depression, anxiety, stress, and ADHD improve mental health with real food nutrition.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Jo Anne White

Jo Anne White

Therapist

Virtual • Utah


I know reaching out for therapy can feel intimidating, especially if you’re dealing with things that feel confusing, heavy, or even stigmatized. I’ve spent my career working in many corners of the mental health world—from individual and couples therapy to specialized work around sexual behavior and addiction, including involvement with the legal system and court settings. Because of this, I’m used to sitting with people in really tough situations, and I bring a steady, non-judgmental presence to whatever you’re going through.

ADD/ADHD, Anger management, Anxiety, Substance use / addiction
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Marlo Narro

Marlo Narro

Therapist

Virtual • Utah


“As a combat veteran, my first-hand experience allows me to forge a unique connection, fostering a sense of trust and understanding.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Esme Yarnell

Esme Yarnell

Therapist

Virtual • Utah


“I believe everyone needs to be met with compassion and acceptance because it takes courage to come to counseling.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Michelle Curtis

Michelle Curtis

Therapist

Virtual • Draper, UT


“Empathy, trust, and psychological safety are the foundational qualities and outcomes that I first and foremost bring to my clients.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Jennifer Steele

Jennifer Steele

Therapist

Virtual • Utah


“I am a Licensed Clinical Social Worker with over 20 years of experience. Early in my career, I discovered an interest in helping people who have been impacted by trauma.”
Cultural & ethnic issues, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marilyn Teuscher

Marilyn Teuscher

Therapist

Virtual • Utah


Hi there, my name is Marilyn and I have 34+ years as an experienced licensed clinical social worker specializing in substance abuse treatment and bereavement and specialize in treating depression, adjustment disorders, and mental health related to health issues.

I hold both a bachelors and masters degree in social work.

ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Julianna Lane

Julianna Lane

Therapist

Virtual • Utah


“I specialize in Bipolar Disorder and the many forms mood disorders can take before and after a formal diagnosis.”
Bipolar disorder, Depression, Family issues, Maternal mental health, Women's issues
Creative, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
James Montgomery

James Montgomery

Therapist

Virtual • Utah


I’m a Licensed Clinical Mental Health Counselor with a background in military service and a passion for helping teens and adults work through anxiety, trauma, and life stress. I bring both clinical training and real-world experience into the therapy room to create a space that feels supportive and effective. I use evidence-based approaches like Accelerated Resolution Therapy (ART) to help clients find relief and move forward. My goal is to help you feel understood, supported, and capable of creating meaningful change.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Brenda Evans

Brenda Evans

Therapist

Virtual • Cottonwd Hts, UT


“I bring a steady, approachable presence to my work—balancing clinical skill with genuine warmth—and believe that meaningful change happens when people feel safe, seen, and empowered in their healing.”
Anxiety, End of life care, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chioma Moronu

Chioma Moronu

Therapist

Virtual • Utah


“As someone from a biracial and multicultural background, I bring a deep understanding of the complexities of identity, belonging, and self-worth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brandi Blue

Brandi Blue

Therapist

Virtual • Utah


“I work collaboratively with my clients to identify stuck points, stressors, and maladaptive behaviors that may be preventing growth or balance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Clark Hammond

Clark Hammond

Therapist

Virtual & in-person • Orem, UT


“With a Master's degree in Marriage & Family Therapy, a Ph.D. in Human Development & Family Studies, and 20+ years of experience, I help people facilitate healthy realignment.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Erin Delaney

Erin Delaney

Therapist

Virtual • Utah


“I strive to create a warm, supportive, and collaborative space where clients feel comfortable exploring life's challenges and discovering new paths forward.”
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Sutherland

Jessica Sutherland

Psychiatric Mental Health NP

Virtual • Utah


“I believe in treating the root cause, not just masking symptoms. I specialize in helping women who feel they need more support than traditional talk therapy alone can provide.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
George Holbrook

George Holbrook

Therapist

Virtual • Utah


“I am invested in an approach emphasizing a more integrative, dynamic, and holistic approach to helping my clients heal.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Cade Dopp

Cade Dopp

Therapist

Virtual • Utah


“When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Roger Johnston

Roger Johnston

Therapist

Virtual • Utah


“Drawing from my combat veteran experience, Stoic wisdom, and 10+ years in therapy, I guide you through catharsis and practical skill application.”
Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Hanann Morris

Hanann Morris

Therapist

Virtual • Utah


“I create a safe, neutral environment for my clients to explore their innermost thoughts, experiences, and emotions without judgment or shame.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Denise Steele

Denise Steele

Therapist

Virtual • Utah


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Allyse Nelson

Allyse Nelson

Therapist

Virtual • Utah


Ready to break through anxiety, ditch people-pleasing, and do life with more peace and way more fun? 🙋🏼‍♀️

I specialize in helping high-capacity women — especially oldest daughters and recovering perfectionistsfeel safe in their own minds again. I know what it’s like to carry invisible emotional weight while keeping a smile on your face. I’ve lived it, I’ve trained in it, and I’d love to help you unlearn the pressure and rebuild with grace.

ADD/ADHD, Anxiety, Stress management, Trauma, Women's issues
Creative, Empowering, Humorous
Accepts 7 insurance carriers
Casey Elton

Casey Elton

Therapist

Virtual • Utah


“I have a masters in Social Work from the University of Utah and have practiced in mental health therapy for 6 years.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Alma Colón

Alma Colón

Therapist

Virtual • Utah


“I specialize in helping adults and women heal from relational trauma, anxiety, and patterns that keep them feeling stuck.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Brittany Barry

Brittany Barry

Therapist

Virtual • Salt Lake City, UT


I am passionate about people and I love being a therapist. I get excited about getting to know new clients, learning their story, unpacking it in order to gain insight into why things have become the way they are and then using this insight to then foster healing, growth, and change. Change occurs once new ways of being are identified and barriers are removed in order to try on new ways of being.

Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Utah

Number of therapists serving Utah
There are over 1,045 therapists in Utah accepting new patients.
1,045+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 85%Trauma
  • 81%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 84%Carelon Behavioral Health
  • 80%Regence BlueCross BlueShield of Utah
  • 52%Select Health - Utah
Languages spoken
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  • 98%English
  • 9%Spanish
  • 1%Portuguese
  • 1%French
  • 1%German
How they see their clients
Watercolor illustration of therapy session
  • 80%Online only
  • 19%In-person or online
  • 1%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
  • 1%Non-binary
License types
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  • 53%Licensed Clinical Social Worker
  • 28%Clinical Mental Health Counselor
  • 13%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 31%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Utah

Searching for therapists in Utah can be easier with a clear sense of what you want support with and what kind of therapist fits those needs. Utah includes larger metro areas and more rural communities, so available therapists and specialties can vary by location. If you want support with anxiety, depression, ADHD, relationship challenges, grief, or stress, look for a therapist whose listed specialties and approach match what you want to address. Reading profiles can also help you compare therapy styles, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Your search may look different in Salt Lake City, Provo, Ogden, Utah County, or smaller communities across the state. Some people prefer meeting in person, while others choose virtual therapy because it fits their schedule or expands their options. As you compare therapists, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. A therapist’s bio can help you understand how they structure sessions, how they communicate, and what kinds of concerns they commonly support.

The cost of therapy in Utah can vary, and paying without insurance can become a significant expense. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost for mental health care. Headway helps you find Utah therapists who are accepting new patients, see estimated costs before booking, and compare options that may fit your needs, schedule, and insurance plan. Nationally, Headway partners with 100+ insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.