Find a therapist in Utah — covered by insurance


Top therapists in Utah accepting new patients
Utah residents can find personalized mental health support through Headway's extensive network of 1,154 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.
J.M. Evosevich, PhD, LMFT, CADC, BCBA, RN is a licensed MFT specializing in individuals and couples. He has more than 30 years of experience working in healthcare and mental health with a specialization in couples therapy. He has successfully created individualized care for people with mental health and substance abuse disorders.
I have a Masters degree in Clinical Mental Health Counseling and have been working in the field for the past 15 years. I have worked in residential substance abuse, treatment, and in individual practice settings.
My calling as a Licensed Clinical Social Worker allows me to partner with clients in their places of greatest need, with a focus on complex post-traumatic stress. I employ a combination of talk, somatic and non-verbal eye movement based therapies. We will do deep trauma work while still making room for safety, warmth, and even a little playfulness. Because healing doesn’t have to happen in cold, serious rooms. Sometimes it happens barefoot, holding a fidget, with a sloth nearby and someone beside you who truly sees you.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
With over a decade of experience as a licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, work-life balance, and women’s issues. While I offer a supportive and empathetic space, I also believe in gently challenging clients to promote growth. Whether you’re feeling overwhelmed, stuck in old patterns, or simply need a space to process, I’m here to help you reconnect with your strengths and move toward the life you want to live.
Many factors come into our lives that we did not plan for -- chronic pain, injuries, aging, and the natural decline of our bodies. How do we maximize our lives in spite of pain? How do we sustain our selves, our communication and our intimacy? How do we come to grips with the grief and reality of aging and even our mortality? How do we live our lives in spite of pain, sustain our sense of fun and play even while we act our age, and even, age gracefully? How do we communicate our expectations, desires, and fears to our families and partners? I am a licensed marriage and family therapist, gerontologist, and board-certified sex therapist (ABS). For over 12 years, I have worked with individuals and couples working to create more fulfilling relationships. I have specialized in grief, loss, and trauma and I am expanding that to support chronic pain and aging. I am an LGBTQ affirming provider and a member of the Utah LGBTQ Affirming Therapists Guild. I accept a broad insurance panel including Aetna, BCBS, Cigna, SelectHealth, Regence, and TriWest (for veterans), and looking to expand into medicare.
Hi! I’m Josh. If you’re someone who’s been struggling with PTSD, depression, and/or anxiety or you’ve been affected by the never-ending complexities of life or maybe you’re someone who has had endure traumatic experiences and just can’t seem to escape the pain, I can help. I have undergone a lot of training in multiple types of therapy that can help you take back control of your life and be more aligned with who you want to be and live the life you want. We can find a custom fit of therapy for you!
I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.
My Therapeutic Toolkit: Evidence-Based & Proactive
I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:
- ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
- CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
- DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.
Welcome! I am a licensed clinical psychologist and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). If you struggle with insomnia, you are not alone - up to 70 million Americans have problems with sleep. I'm here to tell you that you don't have to "just live with it" for the rest of your life. With CBT-I, you can learn how to respond to insomnia in a more workable way and take back control of your life. I love to help people sleep better and am currently accepting new clients!
Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.
Compassionate, Goal-Oriented Care for Trauma & Mental Health
I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health conditions. With over 20 years of experience, I take a goal-oriented, intensive, and patient-directed approach to therapy, integrating EMDR, somatic therapy, and Trauma-Focused ACT (TFACT) to help clients reclaim their lives.
I have extensive experience working with veterans, law enforcement, and individuals navigating complex trauma, as well as those dealing with functional neurological disorders, chronic pain, and severe anxiety or depression. My practice offers structured treatment programs, including EMDR intensives, pain management programs, and immersive healing experiences tailored to your unique needs.
I believe in the deep connection between the mind and body and incorporate physical movement, self-defense principles, and mindfulness-based techniques into my work when beneficial. Whether you're seeking relief from trauma, chronic pain, or emotional distress, I provide a direct yet compassionate approach to help you heal and move forward.
I look forward to supporting you on your journey toward resilience and recovery.
Hi, I’m Shelby, an LCSW with 12+ years of experience helping women stop overthinking, trust their intuition, and create healthy, secure relationships. I help high-achieving, self-aware women who feel stuck in anxiety, trauma, or repeating relationship patterns.
You want to stop overthinking, move past painful memories, and finally trust yourself. My clients seek clarity, calm, and confidence in life and relationships... and the tools to make real, lasting change.
Hi, I’m Haley Beeson, LCSW, licensed in Utah and co-founder of EternalBloom Counseling in Austin. My background includes working with individuals, couples, and families navigating anxiety, disordered eating, identity concerns, trauma, and relationship challenges. I believe the relationships we have with ourselves and others shape how we experience the world. My work centers on helping people understand those patterns and find more peace and connection within them. I bring warmth, humor, and a trauma-informed, relational lens to each session. I welcome clients of all gender identities, sexual orientations, and cultural backgrounds.
I’m a trauma‐informed therapist who believes healing doesn’t require perfection—just honesty, compassion, and a willingness to take the next small step. Most of the people I work with are balancing careers, relationships, parenting, and the invisible emotional load that comes with everyday life. They’re strong, capable, and exhausted from carrying more than anyone realizes.
Clients often tell me they appreciate that I’m real, relatable, and not the kind of therapist who just nods silently. I show up fully. I help you connect the dots. And I hold space for the parts of you that have been working so hard for so long.
If you’re looking for a therapist who understands the realities of everyday life and offers nonjudgemental compassionate support, I’d be honored to work with you.
I work with individuals who are ambitious and capable but often feel stretched thin trying to keep up with life, goals, and expectations. Many of my clients are professionals or working adults navigating stress, burnout, perfectionism, or self-doubt. I also enjoy working with teenage girls (13+). Together, we’ll uncover what’s holding you back, set realistic boundaries for your time and energy, manage stress, and find more peace in the present while still working toward meaningful goals for your future.
I’m EMDR-trained and IFS-informed. I earned my Master’s in Social Work from Boise State University in 2021.
Hello and Welcome! I began my LCSW career as a therapist at the University Neuropsychiatric Institute (now Huntsman Mental Health Institute, or HMHI) and several Employee Assistant Programs (EAP’s) before opening my own private practice.
With a strong foundation in diagnosing and treating acute mental illnesses, I now focus primarily on helping clients facing less severe but impactful mental health issues. My areas of specialization include depression, anxiety, trauma, self-esteem, relationship challenges, anger management, and childhood-related problems and primarily work with adults and older adolescents.
Though it may not be immediately visible, I bring extensive experience working with diverse populations, including LGBTQIA+, BIPOC, neurodivergent (ND), and neurotypical (NT) individuals. I openly invite questions and conversations around these topics, emphasizing my inclusive and affirming approach.
Beyond my clinical work, I am passionate about the outdoors and enjoy Utah’s rich natural offerings, including hiking, camping, scuba diving, skiing, sailing, and climbing. A dedicated traveler, I’ve visited approximately 75 countries, with extended stays in the majority of them. My extroverted nature fuels a deep curiosity about people and their unique life experiences.
About our therapists serving Utah



- 99%Anxiety
- 94%Depression
- 89%Stress management
- 87%Trauma
- 81%Relationship issues

- 99%Aetna
- 92%Cigna
- 87%Carelon Behavioral Health
- 82%Regence BlueCross BlueShield of Utah
- 54%Select Health - Utah

- 99%English
- 9%Spanish
- 1%Portuguese
- 1%French
- 1%German

- 82%Online only
- 17%In-person or online

- 71%Woman
- 28%Man
- 1%Non-binary

- 53%Licensed Clinical Social Worker
- 27%Clinical Mental Health Counselor
- 14%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 2%Psychologist

- 99%Individual therapy
- 38%Family therapy
- 33%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Utah
Searching for therapists in Utah can be easier with a clear sense of what you want support with and what kind of therapist fits those needs. Utah includes larger metro areas and more rural communities, so available therapists and specialties can vary by location. If you want support with anxiety, depression, ADHD, relationship challenges, grief, or stress, look for a therapist whose listed specialties and approach match what you want to address. Reading profiles can also help you compare therapy styles, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Your search may look different in Salt Lake City, Provo, Ogden, Utah County, or smaller communities across the state. Some people prefer meeting in person, while others choose virtual therapy because it fits their schedule or expands their options. As you compare therapists, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. A therapist’s bio can help you understand how they structure sessions, how they communicate, and what kinds of concerns they commonly support.
The cost of therapy in Utah can vary, and paying without insurance can become a significant expense. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost for mental health care. Headway helps you find Utah therapists who are accepting new patients, see estimated costs before booking, and compare options that may fit your needs, schedule, and insurance plan. Nationally, Headway partners with 100+ insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.






































