Find a therapist in Utah — covered by insurance
Top therapists in Utah accepting new patients
Utah residents can find personalized mental health support through Headway's extensive network of 1,151 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.
I'm curious by nature. Interested in learning about people and what makes them tick. Fascinated by the world.
As a Marriage and Family Therapist, I work with individuals, couples, and families—regardless of sexual orientation—who are seeking deeper connection, healing, and clarity. Many people feel stuck in patterns of conflict, disconnection, or self-doubt and want to build healthier relationships, understand themselves better, and feel empowered in their journey. Together, we create a safe, affirming space to explore pain and possibility. I believe change is possible, and every person has the strength within them to grow, connect, and thrive.
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Everyone deserves to have a trusted support or guide along life’s journey––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.
Taking the first step toward therapy can feel overwhelming, especially when you’re not sure where to begin or who you can trust. I strive to create a compassionate and judgment-free space where you can feel safe and understood. I work with children, adolescents, and adults navigating anxiety, depression, trauma, ADHD, life transitions, and many other concerns. I provide telehealth-only services, offering the flexibility and comfort of meeting from a private space that works for you. Together, we’ll identify your goals, build on your strengths, and develop practical tools to help you feel more confident, balanced, and and in control.
Hello and nice to meet you. I am a mental health therapist who helps individuals, couples, and families strengthen their connection to themselves and to others. My work centers on improving communication, deepening understanding, and creating meaningful change through authentic relationships.
With years of experience in trauma recovery, family systems, and communication dynamics, I support clients in uncovering patterns that affect how they relate and respond in their relationships. My background includes working with developmental/family of origin trauma, toxic and high conflict relationships, survivors of narcissistic abuse, relational trauma, and complex grief and loss. These experiences have shaped my understanding that healing and connection go hand in hand.
I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.
Hello! I am an existential therapist and former lawyer. I understand the challenges of working in a high-stress job, managing family obligations, finding time for rest, and coping with anxiety and depression. I specialize in relationship trauma, panic attacks, insomnia, post-divorce, IVF difficulty, climate/political anxiety, and work-related performance issues.
Hi, I'm Brittney, and I'm excited to support you on your journey to better mental health! I'm board certified as a psychiatric nurse practitioner. I primarily focus on OCD, anxiety, and depression. I am no longer accepting new ADHD clients. My goal is to create a safe, supportive space where we can work together to help you thrive. I look forward to meeting you!
About our therapists serving Utah
- 99%Anxiety
- 94%Depression
- 89%Stress management
- 87%Trauma
- 81%Relationship issues
- 99%Aetna
- 92%Cigna
- 87%Carelon Behavioral Health
- 82%Regence BlueCross BlueShield of Utah
- 54%Select Health - Utah
- 99%English
- 9%Spanish
- 1%Portuguese
- 1%French
- 1%German
- 82%Online only
- 17%In-person or online
- 71%Woman
- 28%Man
- 1%Non-binary
- 53%Licensed Clinical Social Worker
- 27%Clinical Mental Health Counselor
- 14%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 2%Psychologist
- 99%Individual therapy
- 38%Family therapy
- 33%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Utah
Searching for therapists in Utah can be easier with a clear sense of what you want support with and what kind of therapist fits those needs. Utah includes larger metro areas and more rural communities, so available therapists and specialties can vary by location. If you want support with anxiety, depression, ADHD, relationship challenges, grief, or stress, look for a therapist whose listed specialties and approach match what you want to address. Reading profiles can also help you compare therapy styles, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Your search may look different in Salt Lake City, Provo, Ogden, Utah County, or smaller communities across the state. Some people prefer meeting in person, while others choose virtual therapy because it fits their schedule or expands their options. As you compare therapists, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. A therapist’s bio can help you understand how they structure sessions, how they communicate, and what kinds of concerns they commonly support.
The cost of therapy in Utah can vary, and paying without insurance can become a significant expense. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost for mental health care. Headway helps you find Utah therapists who are accepting new patients, see estimated costs before booking, and compare options that may fit your needs, schedule, and insurance plan. Nationally, Headway partners with 100+ insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.