Prenatal and postpartum therapists & psychiatrists in Spring, TX

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.

To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.

There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

Hello! My name is Rachel. You don’t have to deal with your struggles alone. I am here to listen to your story.

I have over 10 years of experience working intensively with people who have substance use disorders, anxiety, trauma, depression & PTSD. My previous experience as a Clinical Director allowed me the honor of witnessing the transformation that happens in a person's life through therapeutic work. I believe in you and trust the process. My philosophies are strengths-based, person-centered with confidence that there is always hope. I serve as guide to assist you in healing and implementing changes so you can live a happier, healthier life.

The client-therapist relationship is one of the most important components of therapy. It is important you find the right fit. That is why I offer a free initial consultation. I am offering telehealth sessions and have evening availability to meet your needs.

I am a doctorally prepared, and ANCC board-certified psychiatric mental health nurse practitioner dedicated to providing holistic mental health care to individuals across the lifespan. With 14+ years of multidisciplinary nursing / clinical experience and a strong educational foundation including a doctorate, dual-master's degree and a bachelor's of science degree in nursing, I am committed to address your needs, provide supportive and collaborative environment for your healing, growth and well-being. At Nifely Health, I offer a free 15 minute consultation, flexible appointments to accommodate your schedule, after-hour virtual visits on weekdays, and weekends from 7:00am until 10:00pm MST.

Call or Email me for a free 15 minute consultation now - (307) 445-4900

Services:

Talk Therapy: evidence-based interventions tailored to individual needs.

Medication management: expert assessment, prescribing and monitoring psychotropic medications.

Focus treatment areas includes:

Anxiety

Depression

Panic Disorders

Sleep Disorders

Eating Disorders

Psychotic Disorders

Adjustment Disorders

Personality Disorders

Bipolar/Manic Depressive Disorders

Post-Traumatic Stress Disorders (PTSD)

Obsessive-Compulsive Disorder (OCD)

Attention Deficit Disorder (ADD/ADHD)

Maternal Mental Health (Prenatal and Postpartum)

My clients should know that I provide a calm, nonjudgemental space where they can show up exactly as they are. I understand how overwhelming anxiety, depression, and trauma can feel, and I approach each session with compassion and respect. I believe healing happens at your own pace, and I will walk alongside you as we work toward meaningful change.