Addiction therapists & psychiatrists in Mesquite, TX

I take a fresh, integrative approach to individualized psychotherapy, tailoring treatment to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.

I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be outside of their control while taking meaningful action aligned with their personal values. With seven years of experience as both a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.

My name is Oluwatoyin Omodaratan, PMHNP-BC, and I go by Toyin. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with over 4 years of experience as a provider and more than 19 years rooted in psychiatric nursing.

I provide compassionate, evidence-based mental health care to children, adolescents, adults, and older adults. My clinical experience spans a wide range of psychiatric conditions across the lifespan, including mood disorders, anxiety disorders, trauma-related conditions, psychotic disorders, and other mental health concerns.

I believe in treating the whole person, not just the diagnosis. My approach is collaborative, respectful, and individualized, ensuring that each client feels heard, supported, and actively involved in their treatment plan. My goal is to create a safe, non-judgmental space where healing, growth, and stability can occur.

I am 55 years old with 26 years of professional experience. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution focused approach then I may be a good fit for you.

Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

I specialize in helping individuals, couples, and families who want to gain deeper insight, heal from the past, and create positive change in their lives. Whether you’re dealing with anxiety, depression, relationship struggles, or significant life transitions, I’m here to help you uncover your resilience and empower you to move forward with confidence. I see my role as both a guide and a partner, helping you tap into your own strengths and resources to make lasting changes.

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Are you ready to break free from the weight of past trauma and create lasting change? Are you feeling stuck in cycles of anxiety, depression, or anger, struggling to find peace and connection? Together, we’ll work to heal emotional wounds, strengthen coping skills, and restore balance using trauma-focused, evidence-based approaches. My goal is to help you rediscover confidence, clarity, and a renewed sense of purpose—empowering you to move forward with strength, self-compassion, and hope.

Life’s challenges can feel overwhelming, especially when shaped by trauma, mood changes, substance use, or family conflict. Through CBT, REBT, and EMDR, therapy offers space to heal, reframe negative thoughts, and release past pain. Together, we build resilience, balance, and peace through empathy, understanding, and growth.

I understand how exhausting it can feel to carry the weight of past pain. You may long for peace, balance, and connection but feel unsure where to begin. Healing is possible—you don’t have to face it alone. Together, we can create a safe, supportive space to process, rebuild, and move toward the life you truly deserve.