Couples therapists in Grapevine, TX

Reaching out for therapy is a courageous first step. If you're looking for a therapist who will meet you with compassion, curiosity, and a whole-person approach to healing, I'd be honored to support you on your journey. I am a Licensed Marriage and Family Therapist (LMFT) with a master's degree in Marriage and Family Therapy and five years of clinical experience. I believe therapy should be a place where you feel genuinely seen, heard, and understood. Whether you're facing a major life transition, struggling with anxiety, navigating relationship challenges, or simply feeling stuck, my goal is to create a space where you can safely explore what's happening beneath the surface and move toward lasting change.

Ms. Johnson graduated from the University of Texas- Arlington school of social work with an MSSW degree in 2004. Her work experience entails working in medical social work working in primary care, women's health, substance use, and the homeless population. Working with chronic illness is difficult because you see the obvious decline in your clients. My goal is to provide support and coping strategies for patients with chronic illness. Ms. Johnson has 18 years, of experience working in medical social work with the goal of improving clients optimal health by providing support with all primary care, mental health, and physical health needs. Above all she enjoys mentoring new clinicians and is a board approved clinical supervisor in the state of Mississippi.

As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.

I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.

I earned my bachelor's in Psychology at Smith College and my master's in Clinical Mental Health Counseling at Rowan University. I believe in tailoring my clients' experience to their likes and needs. I enjoy creative therapy, ACT, manifestations, physical activity, CBT, and strength-based approaches to help individuals reach their full potential.

I am a wife and mother and have experience working with children, adolescents, and adults. I enjoy using creative outlets to help make therapy a fully integrated experience.

I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.

My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.

I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.

You may feel stuck in patterns that no longer serve you - carrying anxiety, stress, or the weight of past experiences while trying to manage relationships, family dynamics, or major life transitions. It can be exhausting to keep pushing forward without clarity or relief, especially when things feel overwhelming or difficult to untangle on your own. You don’t have to navigate this alone. I offer a supportive space where you can slow down, feel understood, and begin making sense of what you’re going through.