Addiction therapists & psychiatrists in Garland, TX

I specialize in addiction, anxiety, grief, anger, depression, and coping issues. I utilize a variety of Cognitive Behavioral, Solution-Focused, Narrative, and other therapy techniques.

Are you wondering if you need rehab? I have done over 7000 substance abuse assessments in my career. I can provide experienced clinical input. I’m a versatile, practical therapist who can help with a variety of mood, coping, and adjustment issues.

I have a passion for creating a collaborative, supportive environment for personal growth and healing. I believe that seeking therapy is a profound act of self-respect and care, and my goal is to provide a space where you feel truly heard and valued. Together, we can navigate the challenges of life, uncovering clarity and direction in the midst of complexity. My approach is rooted in fostering a comfortable, nonjudgmental atmosphere where your story can unfold, and your goals can take center stage.

I primarily work with adults experiencing anxiety, depression, relationship concerns, and life transitions.

Since 2016, I have worked in a variety of mental health settings, including outpatient health clinics.

Throughout my experience, I’ve had the opportunity to work with individuals from different backgrounds and with a variety of needs.

As a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in psychiatric care, crisis intervention, and emergency medicine, I provide compassionate, evidence-based care rooted in the belief that you deserve to feel heard, respected, and empowered. Drawing on my background across outpatient, mobile crisis, and residential settings, I specialize in psychiatric evaluations, personalized treatment planning, medication management, and crisis stabilization.

Welcome! As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over a decade of clinical experience, I partner with adults navigating anxiety, depression, ADHD, Bipolar disorder, and life or career transitions. I also specialize in treating addictions of all kinds. Whether you are actively struggling with substance use and dependence, navigating early recovery, or looking for long-term support in the recovery process, I am here to help.

I also provide dedicated care to LGBTQIA+ individuals. I believe that meaningful healing happens when you feel completely safe and respected.I provide a compassionate, collaborative, and judgment-free space tailored entirely to your needs. Together, we will uncover what it means for you to thrive, setting realistic goals and developing healthy, everyday coping skills. I look forward to partnering with you on your journey toward growth and healing.

I received a Master of Arts in Professional Counseling from Amberton University, and I am licensed by the state of Texas as a Licensed Professional Counselor. I have been trained in EMDR, IFS, PIT, psychedelic-assisted therapy, Relational Life therapy and Gottman Level One. I work with adult individuals and couples and specialize in LGBTQ+ issues, addiction, trauma, codependency, and relationships.

Empowering Growth Through Compassionate, Personalized Therapy

Welcome to Free Your Mind Counseling, where healing meets authenticity. My practice is founded on the belief that every individual deserves a safe and supportive space to heal, grow, and thrive. I provide personalized, culturally responsive therapy for trauma, grief, anxiety, depression, and life transitions—grounded in empathy, respect, and collaboration.

I specialize in existential, eclectic, and integrative therapies, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic, Humanistic, and Experiential frameworks. This flexible, holistic approach allows me to meet clients where they are—emotionally, mentally, and spiritually—rather than applying a one-size-fits-all method.

My academic foundation includes a Master of Arts in Counseling from Prairie View A&M University and a Bachelor of Science in Criminal Justice with a specialization in Juvenile Justice. I am a Licensed Professional Counselor (LPC) in Texas, a National Certified Counselor (NCC), and bring over a decade of experience in the criminal justice system, substance use recovery programs, and diverse mental health settings.

I am also completing my Doctoral degree at Houston Christian University in the College of Education and Behavioral Sciences, majoring in Executive Mental Health and Human Services—a reflection of my commitment to advancing mental health leadership and community impact.

My philosophy centers on helping clients discover purpose, balance, and self-acceptance through integrative, trauma-informed care. I believe in engaging deeply—not just listening, but empowering transformation. My mission is to create a nonjudgmental space where healing isn’t just possible—it’s expected.

I'm a Psychiatric Mental Health Nurse Practitioner specializing in comprehensive, evidence-based care for individuals experiencing depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. With years of healthcare experience and a compassionate, patient-centered approach, I provide personalized treatment plans tailored to your unique goals and needs.

Whether you're seeking medication management, psychotherapy, or a combination of both, I work collaboratively with you to develop an individualized plan that promotes lasting wellness and improved quality of life.

I also offer Spravato® (esketamine) treatment for eligible adults with treatment-resistant depression and depressive symptoms associated with major depressive disorder. To better meet the needs of busy professionals, students, and families, evening and weekend Spravato appointments are available in a comfortable, supportive clinical setting.

My goal is to provide accessible, high-quality mental health care that empowers you to achieve emotional wellness and long-term recovery.