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Prenatal and postpartum therapists & psychiatrists in Arlington, TX
Top prenatal and postpartum therapists and psychiatrists in Arlington, TX
Headway connects Arlington residents with 2,791 licensed providers experienced in postpartum mental health support. Whether you're navigating postpartum depression, anxiety, or other postpartum-related concerns, virtual and in-person sessions offer flexible care. With over 25M therapy sessions held on Headway, find compassionate support when you need it most.
Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.
I specialize in working with children, adolescents, adults, and families. I can assist in addressing concerns such as depression, anxiety, trauma, behavior issues, emotional regulation, anger management, relationship and peer issues, and life stressors.
I was born and raised in Southern California, but moved to Texas in 2007. I earned a Bachelors of Art degree in Psychology from California State University, San Bernardino. I earned her Masters in Social Work from Loma Linda University in Southern California.
Feel free to take a look at my Psychology Today profile:
https://www.psychologytoday.com/profile/1401806
I work with adults 18 and older who feel anxious, depressed, distracted, emotionally overwhelmed, burned out, or unlike themselves. They may be struggling with ADHD, mood changes, stress, sleep disruption, low motivation, or difficulty functioning in daily life. Many are looking for mental health care that feels thoughtful, thorough, and individualized.
I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.
I am a strong advocate for ending the stigma that surrounds mental health. Everyone needs counseling, yep... even me! Join me as I destigmatize counseling services one session at a time. As a previous school guidance counselor, I have experience providing counseling to teens. I have a peaked interest in psychoeducation; including but not limited to, coping skills, boundary setting, attachment styles, locus of control, self-esteem, cognitive distortions, core belief work and much more.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Arlington, TX
Finding postpartum therapists in Arlington starts with identifying the kind of support that fits your needs. Postpartum concerns can include depression, anxiety, birth-related stress, identity shifts, and relationship strain. Some therapists also support people during pregnancy, after pregnancy loss, or through changes in family roles. As you compare options, look for a therapist whose bio lists postpartum, perinatal mental health, or maternal mental health experience. A PMH-C credential can also signal specialized training in perinatal mental health care.
In Arlington, your search may include therapists with offices near home, work, or nearby areas across the Dallas-Fort Worth region. Virtual appointments can also make care easier to access when schedules shift, infant care needs change, or physical recovery affects travel. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand their communication style, experience with postpartum concerns, and what sessions may look like before you book.
Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for postpartum therapists who match your preferences, review estimated out-of-pocket costs after you enter your insurance details, and book directly when you’re ready.
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