Grief counselors and therapists in Cookeville, TN

I am a psychiatric mental health nurse practitioner serving clients in Tennessee. I specialize in helping clients manage depression, anxiety, OCD, insomnia, PTSD, substance abuse, and bipolar disorder with a combination of medication and therapy.

I received my master degree from the University of Memphis in May 2009. I immediately started working with a variety of clientele. I have extensive experience with trauma related care, attachment trauma, anxiety disorders, depression, substance abuse disorders, grief/bereavement and life transitions. I have worked in the community, in schools, worked with clients privately and worked with clients in therapeutic/recovery courts. I have experience with children, adolescents, and adults ranging from ages 5-80. I have three certifications in trauma informed care.

I want you to know that you’ll be met with respect, compassion, and understanding. With over 30 years of total experience and 19 years as a Licensed Professional Counselor, I’ve worked with individuals facing Substance use / addiction, Anxiety, Depression, and stress. I believe in creating a safe, supportive space where you can be open and honest. We’ll work together at a pace that feels right for you, focusing on growth, healing, and practical tools for moving forward.

I hold over five years of experience in mental health and have seen a wide range of ages, diagnoses, cultures, and levels of willingness to change their life circumstances. I provide my clients with the freedom to be who they are and to take off their masks. I have seen and heard almost everything and invite people to be their honest selves with me.

If you are looking to develop a greater understanding of yourself, a situation, or are looking for tools to better navigate life, we may be a fit.

Are you feeling stuck in your compulsions and overwhelmed with intrusive thoughts? Welcome! You have found a safe place to explore, grow, and heal. I am passionate about working with those experiencing OCD, Anxiety, Depression, and Trauma-Related distress and dysfunction. I work to create meaningful and sustainable change both inside and outside of the therapy office. Walking alongside clients as they discover their own resiliency and “why” for embracing discomfort in a safe and supportive environment is my goal. I am affirming of all LGBTQIA+ folks and am passionate about providing care to our community!

I became an LCSW after starting my career as a community-based social worker, supporting individuals and families navigating complex, real-life challenges. That work taught me the value of showing up with presence, respect, and a deep understanding of the systems that impact people’s lives.

My path to becoming a therapist was also shaped by my own experiences with healing and growth. I know what it’s like to do the inner work—to sit with discomfort, learn new tools, and slowly build something stronger from within. That personal insight informs how I show up in the therapy room: with empathy, curiosity, and compassion.

Motherhood has further deepened my approach. It’s taught me about vulnerability, patience, and the ongoing process of becoming—qualities I carry into my work with clients. I believe healing doesn’t happen in isolation; it happens in safe, supportive relationships, and I’m honored to offer that space to others.