Book couples therapy, covered by insurance
Couples therapists in Oregon


Top couples therapists in Oregon
Navigate relationship issues with compassionate couples therapy providers across Oregon via Headway. Our network of 349 therapists specializes in helping partners improve intimacy, resolve conflicts, and build stronger connections. Insurance-covered sessions start as low as $0 with average savings of 75%.
I’m Dr. Heather Cromwell, a Licensed Professional Counselor providing telehealth therapy to adults in Alaska and Oregon. I have over 10 years of experience working in behavioral health across outpatient, inpatient, and community mental health settings, including extensive work with individuals experiencing serious and persistent mental illness, anxiety, depression, trauma, life transitions, burnout, and emotional overwhelm.
My background includes a Ph.D. and Master’s degree in Industrial-Organizational Psychology, along with years of leadership and program development experience in behavioral healthcare. I bring both clinical expertise and a practical, person-centered approach to therapy.
I believe therapy works best when clients feel genuinely seen, heard, and emotionally safe. My style is warm, collaborative, direct when helpful, and grounded in authenticity. I work to create a space where clients can better understand themselves, strengthen coping skills, improve relationships, process difficult experiences, and move toward meaningful change at a pace that feels manageable and supportive.
I understand that reaching out for support can feel vulnerable, and I strive to make the process feel approachable and comfortable from the very beginning.
I have worked several years in crisis in many roles. I have worked as a case manager, crisis screener, program therapist, and clinical supervisor.
We all need a little help from time to time to get support for our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.
As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.
“Only those who sow seeds of change can hope to grow and reap a harvest.”
-Andrea Goeglein
I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.
I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.
I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.
Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.
Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.
Hello! I am a Licensed Clinical Social Worker that firmly believes in personalized and whole-person care. I am a neurodivergent therapist that loves to work with other neurodivergent people. I have been practicing therapy since 2019. I have worked in schools as well as working in a group therapy practice.
I do not candy coat, fluff or any of that; I'm a direct and assertive communicator. I am passionate and professional.
I work with adults who are navigating trauma, neurodivergence, anxiety, self esteem issues, or, not uncommonly, a combination of the listed. My passion is to empower individuals to reconnect with their authentic selves by walking folks through their past wounds and current limitations that keep us from being grounded. I also work within other ranges such as inner child work, attachment styles, childhood trauma, generational trauma, spirituality, and the LGBTQIA community+. I am also passionate about working with fellow therapists through Clinical Supervision or counseling as I focus on imposter syndrome and integration of self.
Hello, my name is Jessica Garbutt Burden, and I have been working as a licensed Clinical Social Worker for 9 Years and in the field for 16year. I choose the field of social work because of the strength based solution focused applroach, In undergradute school I focused on international studies incorporating polical science, philosphy, anthropology and spiritual studies at University of St, Thomas University and recived a BA ininternational studies with a focus on Latin America. I then began working with at-risk youth as a program director in Campfire USA's school-based program in partnership with the Police Actvity League and Sun Schools. It was through that work that i found my true calling was therapy focused on inclusion, incresing individuals streanth and processing trauma. During graduate school I interned for Morrison child and family services and Grout elementary school continueing my work with at risk youth. After graduate school I continued my work with Morrison and worked providing Crisis intervention and prevention, and intensive home-based therapy for families in crisis. I now specialize in mood disorders, PTSD and CPTSD.
About our couples therapists in Oregon



- 99%Anxiety
- 96%Depression
- 90%Trauma
- 88%Stress management
- 88%Relationship issues

- 98%Aetna
- 94%Regence BlueCross BlueShield of Oregon
- 92%Carelon Behavioral Health
- 91%Cigna
- 55%Providence Health Plan

- 99%English
- 6%Spanish
- 1%Polish
- 1%Arabic
- 1%French

- 90%Online only
- 10%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 39%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 17%Licensed Marriage/Family Therapist
- 8%Advanced Practice Registered Nurse - Nurse Practitioner
- 4%Psychologist

- 100%Individual therapy
- 69%Couples therapy
- 58%Family therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
















.jpg)






















