Grief counselors and therapists in Lakewood, OH

Do you find yourself feeling overwhelmed, anxious, emotionally exhausted, or simply stuck—even though you’re doing your best to keep everything together? Maybe you’ve been carrying stress for so long that you no longer remember what it feels like to truly relax. Perhaps your thoughts won’t quiet down, your emotions feel difficult to manage, or experiences from the past continue to affect how you feel, think, and connect with others.

You may be navigating trauma, anxiety, depression, relationship difficulties, parenting challenges, grief, a major life transition, or ongoing stress. You may struggle with setting boundaries, communicating your needs, managing emotions, rebuilding trust, or finding your confidence and sense of direction. Sometimes, there isn’t one specific problem—you simply know that something doesn’t feel right anymore and you want to understand why.

You might be the person everyone depends on—the one who takes care of everyone else while quietly struggling inside. You may have become so accustomed to pushing through that asking for help feels uncomfortable. Or perhaps the coping strategies that once worked no longer seem to be enough.

Whatever brought you here, you don’t have to figure it all out alone.

Therapy can provide a safe, supportive space to slow down, feel heard, and make sense of what you’ve been carrying. Together, we can explore what may be keeping you stuck, understand patterns that affect your well-being and relationships, and develop practical tools to help you feel more grounded, confident, and in control.

You deserve support—not because you are weak, but because you have been carrying a lot. Reaching out for help can be the first step toward healing, growth, and feeling like yourself again.

I'm a seasoned counselor with a broad range of experience. I am most passionate about working with couples.I thrive on facilitating healing & growth in relationships.I also specialize in spiritually integrated psychotherapy, anxiety, depression, and addictions. I hold advanced degrees in Theology and Counseling, and I have completed postgraduate clinical training in Couples Counseling, Cognitive-Behavioral Therapy, Spiritual Direction, Pastoral Counseling, and Addictions.

Hi, I’m so happy you’re here! My name is Jessica and I have over 10 years of experience working as a therapist with all age groups! I help children and adults who are dealing with life stressors, anxiety, sadness, relationship problems, family conflict, grief and many other mental health problems.

20+ years helping youth, adults and families work through grief and trauma, restore relationships, and build healthier thought and behavior patterns. Specializing in helping clients in transition or facing a dilemma.

Licensed Counselor & Certified Coach with lived experience as Ohio Hall of Fame DI basketball player & coach, espn color analyst, C-level corporate executive, non-profit leader, cancer survivor, later in life adoptive parent, and member of multi-racial family.

I’m a Certified EMDR therapist who’s here to help you feel more like you again. Whether you’re carrying around old stuff that’s hard to shake or just feeling stuck, I offer a calm, supportive space to work through it—at your pace, on your terms.

I bring a steady presence, evidence-based tools, and a deep belief in your capacity to heal. EMDR is powerful, and so are you. I’ll guide you through the process at your pace, with care, clarity, and My approach is grounded in science but delivered with warmth, humor, and a genuine respect for your journey.

I use EMDR because it works—and because it helps people move forward in meaningful ways. But more than that, I show up as a real person. You won’t get a blank stare or therapy speak here. Just real conversation, genuine curiosity, and a steady belief that healing is possible (and that it doesn’t have to be heavy all the time).

I offer weekend and flexible appointments. My specialties include depression/anxiety, people pleasers, weight issues, grief/loss, and trauma (PTSD). I am a compassionate counselor wanting to support your goals. Through our work together, you will learn how to improve your life, heal, and move forward.

Please message me to get started or self-schedule a session today.

Recommended Reading: Somatic Healing by J. Emberly – Johnna recommends this book to anyone seeking tools for emotional and physical self-awareness, whether or not they are her clients. The book and accompanying workbook is available to purchase on Amazon.

I view therapy through a person-centered humanistic lens. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Therapy with me promotes fostering therapeutic connections within a safe, and non-judgmental space where clients can feel free to express their emotions, explore their strengths, recognize their potential, and move toward achieving their goals.