Grief counselors and therapists in Columbus, OH

I help adolescents, adults, couples, and families move beyond patterns that keep them stuck. Using EMDR, CBT, and DBT, I focus on building insight, strengthening coping skills, and creating lasting change. I approach therapy with a clear understanding of how past experiences can shape current patterns, while helping clients build practical tools to improve daily functioning. My background in crisis work allows me to provide steady, effective support even in high-stress situations.

Hiya! Thank you so much for taking the time to patiently sift through many profiles to find me. Now that you're here, I will give you my best elevator speech. I specialize in anxiety, depression, and substance use - all the messy, complicated parts. Over 17 years, I’ve done everything from case management to clinical supervision at a community mental health agency and crisis intervention at a managed care company. As a biracial person (Filipina and Polish), I bring personal understanding to those navigating cultural identity, family expectations, and the feeling of not quite fitting in anywhere.

Anthony Velez has experience providing compassionate care across multiple psychiatric settings. He specializes in treating depression, anxiety, and trauma related disorders. Utilizing principles from acceptance and commitment therapy, he empowers patients to develop psychological flexibility, build resilience, and live more meaningful lives aligned with their values.

I have a bachelor's of Arts Degree, double majoring in Social Services and Religious Studies, a Master of Arts Degree in Psychology and the degree of Master of Social Work, from Cleveland State University.

I believe in a holistic approach to mental health. This means that all aspects of a person are included and considered in our work together. I assist those I work with in a variety of areas including, but not limited to:

Anxiety

Stress management

Depression

Grief and loss

Life transitions (including becoming an empty nester, divorce, retirement, aging with meaning)

Management of health issues (particularly pain and chronic health challenges)

Trauma (including religious trauma, sexual abuse and post-traumatic stress disorder)

Hi!

My name is Katie Thornton and I am a Licensed Clinical Social Worker in Colorado, Montana, New Mexico, North Dakota, Texas, Nevada, Maine, and Wyoming. I am trained in EMDR therapy possess 7+ years of experience working with various backgrounds from outpatient and residential settings to working with children, adolescents, adults, veterans, and families through a variety of different challenges.