What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Fayetteville, NC?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Fayetteville, NC. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Fayetteville, NC?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Fayetteville, NC?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Fayetteville, NC

Dennis Duke

Therapist

Virtual • North Carolina

“This helps me tailor our work together to your needs, whether it’s trauma-informed care, depression, anxiety, grief, or stress management. As a veteran and Licensed Clinical Social Worker, I understand the importance...”

“This helps me tailor our work together to your needs, whether it’s trauma-informed care, depression, anxiety, grief, or stress management. As a veteran and Licensed Clinical Social Worker, I understand the importance of trust, resilience, and having someone who truly listens without judgment.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Keni Church-Hines

Therapist

Virtual • North Carolina

“In my counseling practice, I have worked with individuals facing a range of issues such as depression, anxiety/panic, adjustment struggles, bipolar disorder, substance abuse, grief, job-related stress...”

“In my counseling practice, I have worked with individuals facing a range of issues such as depression, anxiety/panic, adjustment struggles, bipolar disorder, substance abuse, grief, job-related stress... I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) to help you challenge and...”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Carelon Behavioral Health,

Offers free consultationsView profile and book

Sarah Plano

Therapist

Virtual • North Carolina

“I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & career difficulties. My approach to therapy is client-centered, supportive, and practical. I draw from...”

“I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & career difficulties. My approach to therapy is client-centered, supportive, and practical. I draw from cognitive behavioral therapy (CBT) and solution-focused techniques...”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Alia Grant

Therapist

Virtual & in-person

790 Cardinal Road, New Bern, NC

“I have worked with individuals, groups, and families navigating a wide range of challenges, including trauma and PTSD, life transitions, anxiety, depression, grief, relationship issues, and other life...”

“I have worked with individuals, groups, and families navigating a wide range of challenges, including trauma and PTSD, life transitions, anxiety, depression, grief, relationship issues, and other life... I use an eclectic blend of therapeutic techniques, integrating Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy (SFT), and...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Brittany Norman

Therapist

Virtual • North Carolina

“Whether you're navigating anxiety, depression, a difficult life transition, grief, or just feeling overwhelmed by everything on your plate, my goal is to help you build practical coping strategies,...”

Grief or loss, Anxiety, Chronic conditions, Depression,

Creative, Direct, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dana Wilkerson

Therapist

Virtual • North Carolina

“For more than a decade, I have helped adults and couples heal from developmental trauma, relationship wounds, anxiety, grief, and emotional distress. I believe that lasting change occurs when clients feel genuinely...”

“For more than a decade, I have helped adults and couples heal from developmental trauma, relationship wounds, anxiety, grief, and emotional distress. I believe that lasting change occurs when clients feel genuinely seen, understood, and safe enough to explore the parts of their story that have shaped who they are.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Creative, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Danielle Frouws

Therapist

Virtual • North Carolina

“I’m a Licensed Mental Health Counselor who works with adults and young adults navigating anxiety, depression, grief and loss, stress, and addictive patterns. I believe therapy works best when it's practical,...”

“I’m a Licensed Mental Health Counselor who works with adults and young adults navigating anxiety, depression, grief and loss, stress, and addictive patterns. I believe therapy works best when it's practical, collaborative, and grounded in real life - not just theory.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina

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Kimberly Mercer-Brown

Therapist

Virtual • North Carolina

“I specialize in supporting those navigating trauma, depression, anxiety, grief, relationship struggles, and life transitions. My approach is rooted in empathy, active listening, and a commitment to creating a safe...”

“I specialize in supporting those navigating trauma, depression, anxiety, grief, relationship struggles, and life transitions. My approach is rooted in empathy, active listening, and a commitment to creating a safe nonjudgmental space where you can feel truly heard and understood.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Candace Coston

Therapist

Virtual • North Carolina

“...experience with clients that have symptoms of anxiety, trauma, depression, traumatic brain injury, low self-esteem, poor self image, self-critical, impulsivity related to anger, difficulty adjusting, grief...”

“...experience with clients that have symptoms of anxiety, trauma, depression, traumatic brain injury, low self-esteem, poor self image, self-critical, impulsivity related to anger, difficulty adjusting, grief... I have worked with children, teens, adults as well as people with dual diagnoses of mental health and developmental disability.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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Oprah Zeon

Therapist

Virtual • North Carolina

“I work well with individuals navigating anxiety, relationship challenges, burnout, grief, self-worth struggles, and major life transitions. I believe therapy should feel like a space where you can show up fully...”

“I work well with individuals navigating anxiety, relationship challenges, burnout, grief, self-worth struggles, and major life transitions. I believe therapy should feel like a space where you can show up fully without judgment or pressure to have everything figured out.”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Brittany Koukol

Therapist

Virtual & in-person

390 Merrimon Avenue, Asheville, NC

“I also support individuals navigating depression, anxiety, early attachment experiences, life transitions, substance abuse, grief, trauma, parenting and relational issues.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina

Offers free consultationsView profile and book

Sophia Moore

Therapist

Virtual • North Carolina

“Experience providing short-term problem-solving support to the military population with issues from deployment to reintegration, family dynamic, child & youth behavioral, coping, stress, fear, grief...”

“Experience providing short-term problem-solving support to the military population with issues from deployment to reintegration, family dynamic, child & youth behavioral, coping, stress, fear, grief... I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, adjustment issues, and trauma.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Kendra Moree

Therapist

Virtual & in-person

5513 Monroe Road, Charlotte, NC

“Then I use the following theories and methods: Cognitive-behavioral Therapy Dialectical-behavioral Therapy Rational-emotive Therapy Therese Rando's theories on grieving Psychoanalytic...”

“Then I use the following theories and methods: Cognitive-behavioral Therapy Dialectical-behavioral Therapy Rational-emotive Therapy Therese Rando's theories on grieving Psychoanalytic... I believe in results and that clients should leave every session with a tool, insight and/or resource that they did not have before the session.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jennifer Easley

Therapist

Virtual • North Carolina

“With over 10 years of experience being a therapist, I work with adults of all ages and backgrounds involving challenges such as life transitions, anxiety, attention and focusing issues, grief/loss,...”

“With over 10 years of experience being a therapist, I work with adults of all ages and backgrounds involving challenges such as life transitions, anxiety, attention and focusing issues, grief/loss, stress, relationship, low self-esteem, and parenting concerns. I have a specialty with the military and military families.”

Grief or loss, ADD/ADHD, Anxiety, Family issues,

Holistic, Inquisitive, Warm

Accepts Aetna insurance

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Gloria Bailey

Therapist

Virtual • North Carolina

“If you're carrying grief, trauma, anxiety, or the weight of trying to hold everything together, you don't have to keep doing it alone. A few years ago, I knew I had to fully embrace the work I was built for.”

“If you're carrying grief, trauma, anxiety, or the weight of trying to hold everything together, you don't have to keep doing it alone. A few years ago, I knew I had to fully embrace the work I was built for. Helping individuals, families, and whole communities navigate what feels impossible is what drives me, and that shows up in every session.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Bree Alexander Richardson

Therapist

Virtual • North Carolina

“I specialize in stress management, trauma, spirituality, and grief and loss. Hello and Welcome! I’m a licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and...”

“I specialize in stress management, trauma, spirituality, and grief and loss. Hello and Welcome! I’m a licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and clarity. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Dr. Glacia Davis

Therapist

Virtual • North Carolina

“I possess several certifications including National Certified Counselor, Certified Rehabilitation Counselor, and Certified Grief-Informed Professional. I am empathetic to their needs as well as their past and current...”

“I possess several certifications including National Certified Counselor, Certified Rehabilitation Counselor, and Certified Grief-Informed Professional. I am empathetic to their needs as well as their past and current circumstances that are preventing them from accomplishing their goals.”

Grief or loss, Anxiety, Depression, Family issues,

Direct, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Stephanie Puckett

Therapist

Virtual • North Carolina

“I specialize in supporting women navigating anxiety, grief, trauma, and major life transitions. My background includes years of experience in community mental health, crisis counseling, and private practice, giving...”

“I specialize in supporting women navigating anxiety, grief, trauma, and major life transitions. My background includes years of experience in community mental health, crisis counseling, and private practice, giving me a wide perspective on the challenges people face.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Nancy Capel

Therapist

Virtual • North Carolina

“I have expertise in working with patients who have mood disorders, anxiety disorders, personality disorders, ADHD, autism spectrum disorder, grief, LGBTQIA+ issues, bipolar disorders, relationship issues...”

“I have expertise in working with patients who have mood disorders, anxiety disorders, personality disorders, ADHD, autism spectrum disorder, grief, LGBTQIA+ issues, bipolar disorders, relationship issues... I have been working as an LCSW for the last 31 years. I have been fortunate to work with patients of all diagnoses...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Holistic, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

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Julie Minneci

Therapist

Virtual • North Carolina

“Whether you’re dealing with grief at losing a loved one or just looking for ways to adapt to new life changes, seeking counseling opens new opportunities to foster resiliency.”

“Whether you’re dealing with grief at losing a loved one or just looking for ways to adapt to new life changes, seeking counseling opens new opportunities to foster resiliency. Utilizing cognitive behavioral therapy, trauma-informed care, and mindfulness, I help you work towards tangible goals.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jessica Matthews

Therapist

Virtual • North Carolina

“I am a Licensed Clinical Social Worker with a background in treating anxiety, depression, relationship issues, grief/bereavement, adjustment disorder, and stress related issues.”

“I am a Licensed Clinical Social Worker with a background in treating anxiety, depression, relationship issues, grief/bereavement, adjustment disorder, and stress related issues. With 7+ years of experience, I bring knowledge, skill, compassion, and empowerment to help you navigate through life's challenges.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Rosanna De La Rosa

Therapist

Virtual & in-person

8024 Glenwood Avenue, Raleigh, NC

“I’ve been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”

“I’ve been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief. As a Licensed Clinical Mental Health Counselor, I believe that mental health is an important aspect of self-care to maintain stability in life.”

Grief or loss, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Mary Beucler

Therapist

Virtual • North Carolina

“Grief isn't something we move through in neat stages until one day we've "fixed it." I'm here to listen, to validate, and to reflect with you as you discover your own capacity to heal, cope, and find meaning in what...”

“Grief isn't something we move through in neat stages until one day we've "fixed it." I'm here to listen, to validate, and to reflect with you as you discover your own capacity to heal, cope, and find meaning in what has happened.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Carla Ferguson

Therapist

Virtual • North Carolina

“I saw the impact of family struggles and sought additional training in anger management, trauma, grief, depression, anxiety, addictive behaviors, and marriage and family counseling.”

“I saw the impact of family struggles and sought additional training in anger management, trauma, grief, depression, anxiety, addictive behaviors, and marriage and family counseling. It is a privilege to walk alongside my clients to build resilience and find contentment with self and others.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

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Jennifer Poaches

Therapist

Virtual • North Carolina

“As a licensed professional counselor, I am compassionate and dedicated to helping patients address trauma, grief, mood disorders, addiction, anxiety, relationship issues, self-esteem, and life transitions...”

“As a licensed professional counselor, I am compassionate and dedicated to helping patients address trauma, grief, mood disorders, addiction, anxiety, relationship issues, self-esteem, and life transitions... My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Blake Kellum

Therapist

Virtual • North Carolina

“I have experience working with adults navigating a range of concerns including anxiety, depression, grief, relationship challenges, anger management, and performance anxiety.”

“I have experience working with adults navigating a range of concerns including anxiety, depression, grief, relationship challenges, anger management, and performance anxiety. I strive to provide a supportive, judgement free space to express yourself and work toward feeling more like yourself again.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Madeline Willcott

Therapist

Virtual • North Carolina

“My areas of specialty include anxiety, depression, grief and loss, life transitions, and self-actualization. My intention as a therapist is to identify and celebrate those strengths as we address areas for growth and...”

“My areas of specialty include anxiety, depression, grief and loss, life transitions, and self-actualization. My intention as a therapist is to identify and celebrate those strengths as we address areas for growth and embrace change.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

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Davida Thompson

Therapist

Virtual • North Carolina

“My clinical focus includes anxiety, depression, trauma and PTSD, substance use, grief and loss, life transitions, relationship challenges, and more. I use various evidence-based approaches based on a solid foundation...”

“My clinical focus includes anxiety, depression, trauma and PTSD, substance use, grief and loss, life transitions, relationship challenges, and more. I use various evidence-based approaches based on a solid foundation in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing (MI), and Solution-Focused Therapy...”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Humorous

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

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Charles Gross

Therapist

Virtual • North Carolina

“I also find it rewarding to work with those who desire to break free from the debilitating symptoms of past trauma, and to address the intense pain of grief and personal loss.”

“I also find it rewarding to work with those who desire to break free from the debilitating symptoms of past trauma, and to address the intense pain of grief and personal loss. I find it very gratifying to work with adult clients who feel stuck, and who want to discover or renew their sense of meaning, purpose, and direction in life.”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Lucy Romanik

Therapist

Virtual • North Carolina

“I combine art therapy with perspectives including trauma informed care, motivational interviewing, grief counseling and acceptance and commitment therapies. My goal is to help you figure out the person, the parent,...”

“I combine art therapy with perspectives including trauma informed care, motivational interviewing, grief counseling and acceptance and commitment therapies. My goal is to help you figure out the person, the parent, the partner, whoever it is you want to be, and to help you develop skills to cope with the hardships that come with being that person.”

Grief or loss, Anger management, Anxiety, Depression,

Affirming, Creative, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Angela Harvey

Therapist

Virtual • North Carolina

“I've spent my career working with adults who are dealing with trauma, anxiety, depression, grief, and the kind of emotional exhaustion that builds up when you've been strong for too long.”

“I've spent my career working with adults who are dealing with trauma, anxiety, depression, grief, and the kind of emotional exhaustion that builds up when you've been strong for too long. I work with helping professionals, military members, veterans, and everyday people who are ready to do something different.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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Dr. Tony Ledbetter

Therapist

Virtual • North Carolina

“I am trained in various areas my preferred therapeutic modalities consist of Existential therapy, Motivational Interviewing, CBT, DBT and grief. I am also, EMDR trained.”

“I am trained in various areas my preferred therapeutic modalities consist of Existential therapy, Motivational Interviewing, CBT, DBT and grief. I am also, EMDR trained. I believe that counseling is my purpose in life. I have over 15 years of behavioral health experience.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Challenging, Empowering, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Sara Murphy

Therapist

Virtual • North Carolina

“I have a strong background in depression, anxiety, trauma, grief, and stress management. I am passionate and driven about helping adults address their unique challenges, reach therapeutic goals, and live happier lives.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Sarah Erickson

Psychiatric Mental Health NP

Virtual • North Carolina

“I help adults struggling with depression, CPTSD/PTSD, and grief process their traumas, find purpose and meaning in their lives, and reconnect to their loved ones by offering integrative treatment...”

“I help adults struggling with depression, CPTSD/PTSD, and grief process their traumas, find purpose and meaning in their lives, and reconnect to their loved ones by offering integrative treatment... I bring a compassionate and empathetic approach to every session, ensuring a safe space for you to express yourself and explore the challenges you...”

Grief or loss, Anxiety, Depression, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Kelsey Staub

Therapist

Virtual • North Carolina

“My name is Kelsey and I have a wide range of experience including depression, anxiety, trauma, ADHD, relationship issues, LGBTQIA+, negative coping skills, self worth, sexuality, substance abuse, grief...”

“My name is Kelsey and I have a wide range of experience including depression, anxiety, trauma, ADHD, relationship issues, LGBTQIA+, negative coping skills, self worth, sexuality, substance abuse, grief... My therapeutic style is client-centered to support an empathic approach that empowers and motivates the client.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Lindsay Brewer

Therapist

Virtual • North Carolina

“I am a licensed therapist with 6 years of experience supporting individuals through anxiety, depression, trauma, grief and other emotional challenges. I create a warm, non judgmental space where you are free to...”

“I am a licensed therapist with 6 years of experience supporting individuals through anxiety, depression, trauma, grief and other emotional challenges. I create a warm, non judgmental space where you are free to explore your inner world, understand relational patterns and unconscious drives, and cultivate meaningful change.”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Inquisitive, Open-minded

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Ana Zuber

Therapist

Virtual • North Carolina

“Whether you are working through anxiety, trauma, grief, or life transitions, my goal is to help you move forward at your own pace. I am a first-generation college graduate, bilingual and offering sessions in both...”

“Whether you are working through anxiety, trauma, grief, or life transitions, my goal is to help you move forward at your own pace. I am a first-generation college graduate, bilingual and offering sessions in both English and Portuguese, neurodivergent, and lived-experience-informed therapist...”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

Cindy Goulding

Therapist

Virtual • North Carolina

“I enjoy collaborating with my clients on goals for counseling, including trauma work, depression, anxiety, grief/loss. stress management, weight management and relationships.”

“I enjoy collaborating with my clients on goals for counseling, including trauma work, depression, anxiety, grief/loss. stress management, weight management and relationships. I use an holistic approach in counseling and use evidence-based techniques from cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Laura Waters

Therapist

Virtual & in-person

10130 Mallard Creek Road, Charlotte, NC

“I specialize in anxiety, depression, self-esteem challenges, stress, grief/loss in addition to challenges women face. You need a listening ear and understanding and that's where I can help you.”

“I specialize in anxiety, depression, self-esteem challenges, stress, grief/loss in addition to challenges women face. You need a listening ear and understanding and that's where I can help you. You will walk away from every session knowing you have been heard and with skills to utilize outside of session!”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Brittany Jones

Therapist

Virtual • North Carolina

“I specialize in walking with individuals through anxiety, depression, trauma, marital or family conflict, grief, and stress. Therapy with me is warm, honest, and safe.”

“I specialize in walking with individuals through anxiety, depression, trauma, marital or family conflict, grief, and stress. Therapy with me is warm, honest, and safe. Therapy with me is warm, honest, and safe. You will be met with compassion, practical tools, and space to process your emotions...”

Grief or loss, Anxiety, Depression, Stress management,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book