Book OCD care, covered by insurance
Obsessive-compulsive disorder therapists & psychiatrists in Charlotte, NC
Top OCD therapists and psychiatrists in Charlotte, NC
Managing OCD symptoms like contamination fears, checking behaviors, and handwashing rituals doesn't have to be isolating. Headway's Charlotte network includes specialized providers offering Cognitive Therapy, I-CBT, and medication management to help you regain control. Many clients save 75% on sessions through insurance.
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I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.
We all need a safe place to be known and supported. For over 16 years, I’ve had the privilege of helping individuals navigate trauma and abuse recovery, relationship wounds, and seasons of transition. I’m especially drawn to one-on-one counseling and the opportunity to offer a steady presence as clients make sense of their experiences, deepen self-understanding, and move toward greater healing and connection.
Feeling trapped by anxiety, intrusive thoughts, or procrastination? I help you gain calm and control with practical, evidence-based CBT and ERP -informed tools. I help adults with anxiety and OCD intrusive thoughts, reduce chronic overthinking, and feel steady again in their daily life and relationships. My approach integrates ERP and CBT for practical symptom relief with deeper attachment and parts-based work to address long-standing relational patterns, self-criticism, and codependency. Therapy with me is structured, collaborative, and paced to your individual path.
Many functioning adults struggle with anxiety, OCD, or procrastination that persists even when they understand what’s happening.
These patterns aren’t a lack of willpower —
They may be learned responses that can be changed with the right support and tools.
Together, we create tailored plan for transcending patterns that have kept you stuck.
You’ll leave sessions with language for your patterns, tools that work in real time, and a quiet confidence you didn’t think was possible.
I specialize in:
- OCD and intrusive thought spirals
- Anxiety that shows up as overthinking, perfectionism, or constant second-guessing, emotional eating
- Codependent relationship dynamics
- Navigating old-school family dynamics without shrinking yourself
People tell me they value my sincerity, warmth, and ability to make them feel truly seen — while also being gently challenged to grow.
If you’re ready to stop spinning and start shifting, schedule a session with me today.
About our therapists who can help with OCD in Charlotte, NC
- 100%OCD
- 99%Anxiety
- 97%Depression
- 90%Stress management
- 85%PTSD
- 98%Aetna
- 94%Cigna
- 87%Carelon Behavioral Health
- 62%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 5%Spanish
- 1%Hindi
- 1%Igbo
- 1%French
- 83%Online only
- 17%In-person or online
- 80%Woman
- 20%Man
- 32%Licensed Clinical Mental Health Counselor
- 32%Licensed Clinical Social Worker
- 24%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 98%Individual therapy
- 38%Family therapy
- 23%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Charlotte
Searching for OCD therapists in Charlotte starts with finding a therapist trained in OCD care, especially exposure and response prevention, often called ERP. ERP is one therapy approach some clinicians use when supporting people with OCD, and therapists may need specific training to provide this type of care. A qualified healthcare professional can help determine what approach may be appropriate. If you are looking for support with intrusive thoughts, compulsive checking, contamination fears, reassurance seeking, or anxiety related to OCD, read therapist bios for direct mentions of ERP, OCD, anxiety, and related specialties.
Charlotte has many therapy options across neighborhoods like Uptown, South End, NoDa, and surrounding areas, which can make it hard to compare fit. For OCD, there is a meaningful difference between a therapist who lists OCD as one area of familiarity and a therapist who names ERP or focused OCD training in their profile. You may also want to compare appointment availability, virtual or in-person options, and whether a free phone consultation is offered. A therapist’s bio can help you understand their approach, session style, and experience before you book.
Therapy in Charlotte can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find OCD therapists who accept insurance, are accepting new patients, and match your preferences for location, appointment format, and specialty. You can enter your insurance information to see estimated out-of-pocket costs before booking, then browse therapists, review bios, and book directly when you’re ready.
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