Grief counselors and therapists in Yonkers, NY

I am a licensed clinical psychologist with over 15 years of experience helping adults and adolescents navigate emotional challenges, relationship difficulties, life transitions, and periods of feeling stuck or overwhelmed. I earned my PhD in Clinical Psychology from The New School and completed my undergraduate studies in Psychology at Barnard College. My clinical training included work at several major New York City hospitals and psychiatric facilities, including Coney Island Hospital, Harlem Hospital, South Beach Psychiatric Center, and Beth Israel Center for Clinical Training and Research, where I worked with individuals facing a wide range of psychological and emotional concerns.

In addition to my clinical work, I am the founder and Clinical Director of a private practice, where I supervise and mentor a diverse team of psychotherapists. My background also includes years of experience in education, community programming, and psychological research, which has shaped my sensitivity to the ways culture, family systems, identity, achievement, and environment impact emotional wellbeing.

I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.

I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.

I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.

Hi, I’m Melisa, a licensed mental health counselor passionate about helping individuals of all ages navigate life’s challenges. I specialize in working with children and adolescents, using play therapy to foster expression and healing, while also supporting adults with issues like anxiety, depression, and relationship struggles.

If you're seeking support in overcoming life’s challenges, I’d be honored to work with you.

I believe prioritizing mental health is key to stability in life. I know there is a better world out there and people need the tools to connect with their upmost insight for mental well being. In this field I am always eager to research and find healing processes to tailor the need of each individual.

I earned my PhD in Clinical Psychology in 2002. Having worked in healthcare and academic settings, I appreciate being part of a treatment team and am available to coordinate care with other providers when beneficial. Rather than see 'how many problems' a person may be facing... I see 'how many ways things can get better'. I value working with folks to see their puzzle from a different angle and to use tools to clarify, change and improve the picture.

Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.

Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.

How my practice is different:

Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.

Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.

I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.

I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

Reaching out is hard, especially if you've already tried therapy before and it didn't quite get you where you needed to go. I want you to know that doesn't mean something's wrong with you, it usually just means the approach wasn't the right fit. I've spent over a decade working with people carrying trauma and addiction, adults and teens both, and what I care about most is helping you feel truly understood, maybe for the first time, before we even get to the work of healing.

I have a background in academia and the arts and specialize in working with LGBTQ patients. Before training as a psychoanalyst, I ran a writing center for graduate students at NYU where I helped students articulate their thoughts and ideas and understand their anxieties around writing. Now, I work with my patients in a similar fashion, through deep listening, helping them express themselves and better understand what may be getting in their way of living the life they want.

I aim to create a safe, non-judgmental space for self-exploration, discovery, and healing. By utilizing unconditional positive acceptance, my goal is to help clients add to their social and emotional knowledge so they can navigate through difficulties in ways that foster self-esteem, well-being, and growth.

As a trauma therapist, I help people overcome terrible things that have happened to them in their lives. Abusive childhoods, violence in interpersonal relationships, rape, sexual assault, and cult survivors are my areas of focus. I help resolve the PTSD that often results from these atrocities, by using EMDR and traditional psychotherapy.

The common lie my clients tell themselves is, “It’s not that bad, other people have it worse.” You’re not other people. You’re allowed to get help.

Therapy is a collaborative process, and a strong therapeutic relationship is key to meaningful progress and lasting change. My approach is grounded in a strengths-based, client-centered perspective that supports each person’s capacity for growth and self-understanding. I strive to create a supportive, compassionate, and nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at a pace that feels comfortable for you. Whether you are navigating life transitions, managing stress, or seeking greater self-awareness, therapy can provide a space for reflection, healing, and meaningful change.

Hello, and welcome. Deciding to start therapy is a meaningful step, and finding the right fit is essential to your journey.

I am a Licensed Clinical Social Worker (LCSW) practicing in Nassau County, Long Island. Over the years, my professional background has been rooted in supporting individuals through life's transitions, emotional challenges, and personal growth.

I view therapy as a collaborative process where clients are invited to make sense of their experiences in a way that feels authentic to them. Rather than directing the process, I focus on creating a supportive environment where individuals can speak openly, reflect at their own pace, and gain insight into their thoughts and emotions. In the midst of busy and often overwhelming daily life, having intentional time to pause and look inward can be a powerful part of personal growth.

Creating room for reflection can open the door to new perspectives and a deeper awareness of internal experiences. As clients begin to better understand their emotional responses and patterns, they often find greater clarity in how they relate to themselves and others. This increased awareness can support more intentional decision-making and help guide the next steps in their personal growth.