Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Syracuse, NY


Top prenatal and postpartum therapists and psychiatrists in Syracuse, NY
Syracuse parents seeking postpartum support can connect with 2,708 providers through Headway's platform. Sessions address postpartum depression, anxiety, and related concerns with evidence-based approaches and compassionate care tailored to your needs.
This is my first career; it has always been my dream to help people. I never envisioned doing anything else in life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I have completed training to be able to work in these settings, including courses on TF-CBT, motivational interviewing, and mental health first aid.
Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!
Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.
Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.
I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.
At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.
That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.
The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.
I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.
Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.
Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.
I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.
In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.
I am a licensed clinical psychologist with over twenty five years of experience helping adults navigate relationship challenges, anxiety, depression, life transitions, self-esteem concerns, and the complexities that arise throughout different stages of life. I also treat clients who are interested in personal growth and development. My practice is designed for individuals who are seeking thoughtful, personalized therapy and who value a deeper understanding of themselves and their relationships.
As a clinician, I believe that one of the most important components of psychotherapy is having an atmosphere which is supportive, patient, validating and compassionate. I approach my patients with integrity and a commitment to help you create a higher quality of life that resonates with your authentic self. I believe that meaningful change occurs within the context of a strong therapeutic relationship. I offer a warm, attentive, and collaborative space where clients can slow down, reflect, and explore patterns that may be keeping them stuck. Together, we work to uncover underlying issues, build insight, and develop lasting strategies for growth and emotional well-being.
My approach is integrative and tailored to the unique needs of each client. Rather than offering a one-size-fits-all solution, I take the time to understand your history, strengths, values, and goals. Whether you are facing a current challenge, navigating a major life transition, or seeking greater fulfillment in your personal relationships, therapy can provide an opportunity for meaningful and lasting change. I help clients gain clarity, strengthen resilience, and create more authentic and satisfying lives.
I implement a strengths-based perspective methodology. This means I take a holistic and individualistic approach by working through your personal history, environment, lifestyle, and spirituality. Your past is not indicative of your future. Everyone has a personal story that needs to be heard; therefore, I hope to build a partnership that's rooted in a judgment-free environment.
About our therapists who support maternal mental health in Syracuse, NY



- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 92%Stress management
- 87%Women's issues

- 96%Aetna
- 84%Cigna
- 79%Carelon Behavioral Health
- 75%Anthem Blue Cross and Blue Shield New York
- 53%United Healthcare

- 98%English
- 12%Spanish
- 2%Assamese
- 2%Russian
- 1%French

- 89%Online only
- 10%In-person or online

- 93%Woman
- 7%Man

- 45%Licensed Clinical Social Worker
- 27%Licensed Mental Health Counselor
- 13%Nurse Practitioner
- 7%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 37%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Syracuse
Finding postpartum therapists in Syracuse starts with knowing what kind of support fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, maternal mental health, or postpartum support. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training in care during pregnancy and after birth.
In a smaller city like Syracuse, the number of local in-person options may be more limited than in larger metro areas. Virtual appointments can expand your search while making it easier to fit care around infant care, physical recovery, and changing schedules. Beyond specialty, review whether a therapist is accepting new clients, offers appointment times that match your calendar, and provides a free phone consultation. Reading bios can help you understand how each therapist describes their approach, communication style, and experience with postpartum concerns.
Therapy in Syracuse can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find postpartum therapists who match your needs, lets you check insurance coverage for your specific plan and location, and offers upfront cost estimates before you book. You can compare profiles, check availability, and book directly when you’re ready.
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