Grief counselors and therapists in Albuquerque, NM

Hi, and welcome! I am happy you are here to explore my offerings and a return to your wellbeing. A bit about me:

I am a board-certified, doctorally prepared Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience spanning acute care, crisis response, psychiatric nursing, and public health.​ I offer integrative psychiatric care that blends evidence-based medicine with holistic, trauma-informed approaches. I work with adolescents, adults, and older adults navigating depression, anxiety, mood disorders, ADHD, trauma, grief, life transitions, and healthcare-related burnout.

Our work together will feel collaborative, grounded, and deeply respectful of your story. You can expect a therapeutic relationship rooted in listening, presence, and curiosity—where your values and goals shape the course of treatment. I aim to create a safe space where you feel seen, supported, and empowered to heal and thrive.

​

Outside of work, I love being active in nature, dancing, traveling, cooking, and spending time with my friends, family, and my beloved dog.

I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a background that spans mental health, geriatrics, home health, intensive care, and long-term rehabilitation. My personality is open, honest, and direct—I believe transparency builds trust. With over a decade of hands-on nursing experience and recent advanced training in psychopharmacology and CBT, I bring both empathy and expertise to our work together. My clients can count on clear communication, collaborative care, and a deep commitment to helping them thrive.

In a world that too often depersonalizes healthcare, Dr. Sparks is committed to keeping the human and humane in healthcare. She is committed to individualized, relationship-based care despite the wider shift toward an impersonal, system-driven approach. You are unique. Your care should also be. Dr. Sparks is a doctorally prepared psychiatric mental health nurse practitioner as well as a therapist. She has a wide toolkit and based on patient preference she may prescribe medications, supplements, and/or lifestyle interventions. Sessions may include brief therapeutic support as well.

As a person-centered therapist, I energize your strengths so you can identify the solutions. I specialize in children and teens who have experienced trauma and the families that support them. I'm here to walk with you, remind you of your greatness, and witness your growth. Your experience is uniquely yours!

I am a double board-certified Psychiatric–Mental Health Nurse Practitioner with over 20 years of experience across the continuum of psychiatric care, including acute psychiatric emergencies, inpatient and outpatient psychiatry, geriatric mental health, intellectual and developmental disability services, and healthcare management. I hold a Master of Science in Nursing (MSN) and am currently completing my Doctorate, reflecting my ongoing commitment to clinical excellence, evidence-based practice, and lifelong learning.

Throughout my career, I have worked with individuals and families navigating a wide range of psychiatric conditions, from situational anxiety and depression to severe and persistent mental illness. My clinical experience includes extensive work with schizophrenia and psychotic disorders, bipolar disorder, major depressive disorder, generalized anxiety disorder, panic disorder, obsessive–compulsive disorder (OCD), trauma-related conditions, and mood instability across the lifespan. I am particularly experienced in caring for geriatric patients, individuals with intellectual and developmental disabilities, and patients with complex medication regimens requiring careful evaluation, simplification, and long-term stabilization.

I also work closely with college-aged patients and adults who are navigating academic pressure, career transitions, family dynamics, identity development, and the cumulative stressors that can emerge during periods of high responsibility or change. Many of my patients are high-functioning individuals who appear “put together” on the outside but struggle internally with anxiety, rumination, intrusive thoughts, emotional dysregulation, or burnout. Others are managing chronic psychiatric illness while striving to maintain independence, relationships, and quality of life.

Hi! My name is Lidia. I've been a therapist for 16 years. I obtained my Master's Degree from New Mexico Highlands University. I have many years of experience working with individuals, children, teens, families and couples.

First off, Hello! I am an LCSW who has worked with individuals, couples, children, and adolescents. I've worked with a variety of clients from those who have been recently been in-patient, going through a life transition (i.e. divorce, grief, relocations), struggling with depression and/or anxiety, and who have experienced abuse and other traumas.

Choosing to be in counseling is an extraordinary act of self-discovery and self-love that I believe each person can benefit from.

I believe that healthy change starts from within and my role is to be a guide during this process. Often times we feel we are stuck in a rut with no way out, but together we'll work on building self-empowerment, better self-care, and self-awareness. No matter what you're going through there's always room to learn and grow from the past to make a better future. I specialize in anxiety disorders, trauma and PTSD, and building self-confidence. I'm also trained in Brainspotting.

Starting therapy can feel vulnerable, and I value creating a space where you do not have to carry things alone. Clients often describe me as calm, compassionate, and grounded. I will meet you where you are, support you at your own pace, and help you build greater understanding, healing, and connection with yourself.