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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,575 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Cara Healey

Cara Healey

Therapist

Virtual • New Jersey


My philosophy in life is to be authentically who I am in all parts of my life. So here I am letting you know how awkward I find it to sell myself professionally in a profile. Keeping it real simple, I am an LCSW with 10 years clinical experience. I have worked in every level of care and with just about every age group. My focus and greatest expertise is in trauma treatment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Empowering
Accepts 10 insurance carriers
James Cassidy

James Cassidy

Psychologist

Virtual • New Jersey


“My approach is warm, direct, and collaborative, with an emphasis on helping clients feel safe, understood, and free from judgment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Christina Lewis

Christina Lewis

Therapist

Virtual • New Jersey


“My goal is to support, encourage, and join you on your journey to having a deeper understanding of self.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gileen Wambua

Gileen Wambua

Psychiatric Mental Health NP

Virtual • New Jersey


“My treatment approach is to partner with you and offer compassionate and comprehensive care that addresses your unique needs.”
Anxiety, Depression, OCD, Stress management, Women's issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Kelly Jenner

Kelly Jenner

Therapist

Virtual • New Jersey


“Enter an environment where you can gain powerful insights where unnecessary stories fall away, revealing your authentic self...”
Anxiety, Depression, Stress management, Trauma
Creative, Participatory, Warm
Accepts 9 insurance carriers
Justin Williams

Justin Williams

Therapist

Virtual • New Jersey


“My style is practical and grounded. We set clear goals and use tools from CBT, ACT, and DBT that fit your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kristin Iannuzzelli

Kristin Iannuzzelli

Therapist

Virtual • Sea Isle City, NJ


“I integrate traditional talk therapy with deeper, evidence-based modalities—including mindfulness and somatic practices, EMDR, Parts Work, and ADHD coaching—offering a flexible approach where we can draw from what feels most supportive for you.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Valerie Mardi

Valerie Mardi

Therapist

Virtual • Jersey City, NJ


“My style is warm, supportive, and collaborative, while also helping you challenge patterns that may be keeping you stuck.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Uzoamaka Ezeiruaku

Uzoamaka Ezeiruaku

Psychiatric Mental Health NP

Virtual • New Jersey


“Recovery is an individual race. Each patient will be treated with the utmost respect, collaborative, holistic individualized care while utilizing a combination of medication management, psychotherapy with evidence-based patient centered care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Nicole Douglas

Nicole Douglas

Therapist

Virtual • New Jersey


“I believe the client knows themselves best and I strive to create an environment where they feel empowered, accepted, and heard.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. John Grady

Dr. John Grady

Therapist

Virtual • New Jersey


“I've been practicing for over 20 years, and have been privileged to witness clients make remarkable strides towards authoring more meaningful lives.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Energetic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Piero Lecca

Piero Lecca

Therapist

Virtual • New Jersey


“Our focus has been on learning new methods to resolve conflict, cope with trauma, develop communication skills, manage anger, and improve interpersonal relationships.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers
Dr. Patrick Oledimmah

Dr. Patrick Oledimmah

Psychiatric Mental Health NP

Virtual • Union, NJ


Are you suffering from anxiety, depression, bipolar disorder, psychosis, PTSD, OCD, ODD, ADHD, Alzheimer's Dementia, and substance abuse? My name is Patrick Obinna Oledimmah, PMHNP-BC. I can provide psychiatric services such as psychiatric evaluations, medication management, and individual psychotherapy. I am certified in Medication Assisted Treatment (MAT) to prescribe Suboxone.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Meredith Israel

Meredith Israel

Therapist

Virtual • New Jersey


“My approach is warm, down-to-earth, and empathetic. I work primarily with adults processing experiences and navigating life challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Rakeeda Sneed

Rakeeda Sneed

Therapist

Virtual • New Jersey


“My style is laid-back, supportive, and honest—I want therapy to feel like a space where you can be yourself, while also being challenged when needed.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Keyee Koneh

Keyee Koneh

Therapist

Virtual • New Jersey


“I believe therapy should be a place where you can be honest, feel understood, and still be challenged to grow.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Brian Nowack

Brian Nowack

Therapist

Virtual • New Jersey


“As a Certified Advanced Trainer in the Nurtured Heart Approach, I bring authenticity and humor to empower positive relationships...”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Simone Edwards

Simone Edwards

Therapist

Virtual • New Jersey


“My specialty is working with school-aged children & young adults. My strength is building trust & rapport creating a safe space for all.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Fiona Farquharson

Fiona Farquharson

Psychiatric Mental Health NP

Virtual • Scotch Plains, NJ


“I believe healing begins in a safe, supportive, and nonjudgmental environment where individuals feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Energetic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ann Farrar

Ann Farrar

Therapist

Virtual • South Orange Village, NJ


“I help clients implement healthier habits and express what they want - by figuring out how they got here.”
Anger management, Depression, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robert Mann

Robert Mann

Therapist

Virtual • Ramsey, NJ


“I strive to create a safe, respectful, and collaborative space where people feel heard and supported as they work toward healing and growth.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Humorous, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sonia Haynes

Dr. Sonia Haynes

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lucy Rodriguez

Lucy Rodriguez

Therapist

Virtual • Fairfield, NJ


“My approach focuses on rapport building, skills training, self-awareness, and self-expression with the goal of improving the client's function.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marion Bergman

Marion Bergman

Therapist

Virtual • Hamilton Square, NJ


“My style is a very warm yet direct one: Once you are comfortable with me, I won't hesitate to point-out ways in which you might unknowingly self sabotage or contribute to relationship problems.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Lesli Chaskelberg

Lesli Chaskelberg

Therapist

Virtual • Howell Township, NJ


“I try to "put myself in my client's shoes" to gain more insight into what each client is going through and am relentless in my determination to help clients meet their treatment goals, manage symptoms and improve quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Dr. Robert Florian

Dr. Robert Florian

Therapist

Virtual & in-person • Sparta, NJ


“I bring both scholarly expertise and lived experience to my clinical work — including my own personal recovery.”
Family issues, Grief or loss, Men's issues, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Deborah Ejiofor

Deborah Ejiofor

Therapist

Virtual • New Jersey


If you're struggling with anxiety, depression, relationship challenges, life transitions, a breakup, divorce, low self-esteem, or the effects of an emotionally unhealthy relationship, you don't have to face it alone. I provide a supportive, nonjudgmental space where you can gain insight, build resilience, develop healthier coping skills, and create meaningful change.

I am a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a Master's Degree in Clinical Mental Health Counseling from Fairleigh Dickinson University. I have experience providing counseling services in private practice, schools, hospitals, assisted living, and correctional settings. My approach is warm, collaborative, and tailored to your unique needs, helping you build on your strengths and work toward a healthier, more fulfilling life.

Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charis Chase

Charis Chase

Therapist

Virtual • New Jersey


“I'll support you in building mastery over your mental health so you can take charge of how you feel and create the life you want to be living.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Julia Mendizabal

Julia Mendizabal

Therapist

Virtual • New Jersey


Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.

Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Megan Roffina

Megan Roffina

Therapist

Virtual & in-person • Florham Park, NJ


Megan is a Licensed Professional Counselor and a Certified School Counselor in the state of New Jersey, having experience if both clinical and school based settings. Megan received her bachelor’s degree in Administration of Justice from Salve Regina University and her master’s degree in School Counseling from Montclair State University. She is experienced working with children, adolescents, and adults, with a particular focus on issues relating to grief and that the LGBTQ+ community.

ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Challenging, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Raye-Ann Quarcoopome

Raye-Ann Quarcoopome

Therapist

Virtual • New Jersey


Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace.

I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth.

My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change.

Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted.

Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

Anxiety, Depression, Family issues, Men's issues, Trauma
Empowering, Inquisitive, Warm
Accepts 15 insurance carriers
Carolina De La Paz

Carolina De La Paz

Therapist

Virtual • New Jersey


“I provide a culturally responsive and supportive environment that honors each client's unique identity, personal narrative, and healing journey.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Olusolape Akinyemi

Olusolape Akinyemi

Psychiatric Mental Health NP

Virtual • Phillipsburg, NJ


“I practice a humanistic philosophy of care for both mind and body, and have an abiding commitment to individualized, personalized, comprehensive care for patients across the life span.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Lauren Klahr

Lauren Klahr

Therapist

Virtual & in-person • New Milford, NJ


“I bring warmth and fun to my sessions which helps me connect with my clients and tackle their individual needs.”
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephanie Mastorio

Stephanie Mastorio

Therapist

Virtual • New Jersey


“Clients who work with me can expect to take away a sense of clarity, empowerment, and practical tools to navigate life's challenges.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Gina DiArchangel

Gina DiArchangel

Therapist

Virtual • New Jersey


“I work to create a warm, supportive environment that allows you to feel safe to explore your thoughts, feelings, and desires.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Kali Quigley

Kali Quigley

Therapist

Virtual • New Jersey


“I believe therapy is not about "fixing" you, but about creating space to understand your experiences, reconnect with your strengths, and move toward healing in a way that feels authentic to you.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Tanya Curran

Tanya Curran

Therapist

Virtual • New Jersey


“My approach is client-centered and strengths-based. I collaborate with individuals to identify meaningful goals...”
Substance use / addiction
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine Nehring, Lcsw

Jasmine Nehring, Lcsw

Therapist

Virtual • New Jersey


“Each session blends meaningful conversation with evidence-based therapeutic techniques to help address concerns, build insight, and develop practical skills.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Miryam Gonzalez Hernandez

Miryam Gonzalez Hernandez

Therapist

Virtual • New Jersey


“I believe every individual has strengths and inner tools that can help them grow and heal, and I work collaboratively with clients to help them recognize and build upon those strengths.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.