Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,592 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.
I work with people across the full lifespan — children as young as 9, teenagers navigating identity and pressure, adults in transition, and seniors facing loss or life change. I'm a New Jersey-licensed LPC providing telehealth only, which means you can access quality care from wherever you feel most comfortable — your living room, your car between meetings, wherever works for you.
My practice is rooted in Cognitive Behavioral Therapy (CBT), and for clients who value their faith, I can integrate spiritual reflection into our work in a way that feels natural and grounded — never pressured. I accept most major NJ insurance plans, including Aetna, Cigna, Horizon NJ, AmeriHealth NJ, Carelon, and Optum, so cost is rarely the barrier it might be elsewhere.
Hi, my name is YD Goldstein and I'm a clinical psychologist. If you are feeling stuck in life or work, struggling with anxiety, depression, or would like to learn more about yourself, I'd love to schedule a consult with you and speak to you about your therapy treatment options. Mental health struggles can be debilitating, but they don't have to hold you back any longer. I work with children, teens, and adults.
Hello, I’m Lauren, an LCSW in NJ & owner of Clarity Space Counseling & Healing Center. With an MSW degree from Rutgers University & over 10 years of experience. Helping you understand your story is the main priority. I specialize in managing feelings of anxiety, depression, & stress. I am also passionate about helping individuals work through issues that come from being a minority in a system created to work against us. My belief is that therapy shouldn't be a lecture or an overwhelming daunting task.
As a licensed professional counselor I provide clients with a safe space to share their concerns, struggles, or challenges. I believe the therapeutic relationship should be collaborative and built on warmth and trust. Together we will work to identify issues, past and present, with the goal of stability, healing and empowerment. Offering a holistic perspective, I specialize in perinatal and postpartum mental health, trauma and addiction (i.e. substance/alcohol abuse/dependency).
Other areas of practice include working with the LBGTQ+ community and parents and children. Whether you are struggling with depression, anxiety, or trauma to infertility, relationships, or simply struggling to manage daily stress or recent change, I can help utilizing a strength-based and client-centered approach with treatment tailored to one’s unique needs
While this process may be challenging at times my hope is that in session you will find a non-judgmental space where your experience will be heard and you will leave feeling seen, supported, and more at ease. I look forward to working with you. Let the journey begin.
My approach is highly individualized, blending creativity and empathy to tailor each session to the unique needs of my clients. I collaborate, working closely with clients to set meaningful and inspiring goals.
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian
- 90%Online only
- 10%In-person or online
- 83%Woman
- 17%Man
- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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