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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,272 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

AnnMarie Gray

AnnMarie Gray

Therapist

Virtual & in-person • 28 mi away • Moorestown, NJ


“I believe therapy starts with real human connection. By creating a nonjudgmental and supportive environment, I help clients feel safe enough to be themselves...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Nicole Herrmann

Nicole Herrmann

Therapist

Virtual • New Jersey


“My approach to therapy is a collaborative one. My intention is to understand your goals and help you discover a deep self understanding of yourself.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Deborah Paulsen

Deborah Paulsen

Therapist

Virtual • New Jersey


“I strive to create a supportive, collaborative, and nonjudgmental space where clients feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jennifer Kennedy

Jennifer Kennedy

Therapist

Virtual & in-person • Flemington, NJ


“I value collaboration when it comes to working with clients. The goals are theirs; I just help them get there.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gabriella Landman

Gabriella Landman

Therapist

Virtual • Lakewood, NJ


“I think of therapy as a collaborative effort where I support the client in discovering their best selves.”
Anxiety, Family issues, OCD, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Ana Serna Garcia

Ana Serna Garcia

Therapist

Virtual • New Jersey


“I integrate both holistic and evidence-based methods, including Mindfulness, Cognitive Behavioral Therapy (CBT), EMDR, and a strengths-based perspective to help you move toward healing and empowerment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Melissa Lombardi

Melissa Lombardi

Therapist

Virtual • New Jersey


“I am here to validate, actively listen and build your trust so we can work towards meaningful growth, healing and the goals you have for yourself.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Rebecca King

Rebecca King

Therapist

Virtual & in-person • Galloway, NJ


As a Licensed Professional Counselor (LPC) and a Perinatal Mental Health-Certified (PMH-C) therapist, I specialize in perinatal mental health, utilizing Cognitive Behavioral Therapy and other therapeutic modalities to help women reduce anxiety and depression. With a background in women's studies, I offer personalized and compassionate support for moms, moms-to-be, and women in general.

Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kayla Ogletree

Kayla Ogletree

Therapist

Virtual • New Jersey


I love providing support to women in the perinatal period. I am also passionate about assisting clients navigate infertility, infant and child loss. As a single parent, I am able to use my own experience to assist client in navigating co-parenting and other challenges. I will assist clients through family conflict, relationship issues, grief and loss, and recovery from abuse/trauma. I also provide couples counseling to help improve communication and manage conflict.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Merritt

Dr. Lisa Merritt

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Ridgewood, NJ


“She specializes in the evaluation and treatment of ADHD, anxiety, depression, mood disorders, PTSD, and substance use disorders across the lifespan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Julia Blaszczyk

Julia Blaszczyk

Therapist

Virtual • New Jersey


“My goal is to create a supportive, welcoming space where you feel empowered to overcome life's challenges.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Dr. Shanique Slowley-Azeez, EdD

Dr. Shanique Slowley-Azeez, EdD

Therapist

Virtual • New Jersey


“I strive to create a safe, supportive, and collaborative therapeutic environment where clients feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Alexander Osterman

Alexander Osterman

Therapist

Virtual & in-person • Hackensack, NJ


“By blending Stoic principles with modern therapeutic techniques, I help clients develop a robust mental framework to face adversities and cultivate inner strength and tranquility.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Joanna Sainvil

Joanna Sainvil

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative and person-centered, focusing on each client's unique experiences, goals, and strengths.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Monica Kristen

Monica Kristen

Therapist

Virtual • New Jersey


“In my practice, I like to offer individual therapy that is client-driven, compassionate and non-judgmental.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jamila Kase

Jamila Kase

Therapist

Virtual • New Jersey


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Doyle DeGraw

Doyle DeGraw

Therapist

Virtual • Sewell, NJ


“I offer a blend of gentle challenge and genuine comfort, helping you build practical tools so real change can take place in your life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Theresa Buz

Theresa Buz

Therapist

Virtual & in-person • 13 mi away • Toms River, NJ


“I use evidence-based techniques, ranging from CBT, narrative therapy, play therapy, and solution-focused.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Courtney Aranowitz Paul

Courtney Aranowitz Paul

Therapist

Virtual • New Jersey


“While I use cognitive behavioral therapy (CBT), each client is different and therefore there is no "one size fits all" approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Perri Cohen

Perri Cohen

Therapist

Virtual • New Jersey


“My style is warm, direct, and collaborative. Drawing from evidence-based approaches such as CBT, I tailor our work to your goals, helping you gain insight, strengthen resilience, and build practical tools for meaningful, lasting change.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Emily Sloan

Emily Sloan

Therapist

Virtual • New Jersey


“I take a practical, goal-focused approach, using evidence-based methods like CBT, mindfulness, and self-compassion.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
Carlee Marcinkowski

Carlee Marcinkowski

Therapist

Virtual • New Jersey


“I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in working with adults and adolescents with anxiety, depression, acute and chronic trauma, life stressors, self-esteem, and...”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rowan Moore

Rowan Moore

Therapist

Virtual • New Jersey


“My goal is to empower you to achieve your goals. I take the position of being your student as you educate me about yourself.”
Anxiety, Depression, Grief or loss, OCD, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mary Renshaw

Mary Renshaw

Therapist

Virtual • New Jersey


“I consider my specialty to be relationships- people who are going through breakups, divorce, or have trouble connecting with others to establish relationships.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Jairo Orellana

Jairo Orellana

Therapist

Virtual • New Jersey


“I have always approached every client differently in an individualized treatment to meet their own journey of healing.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Krisi Holland

Krisi Holland

Therapist

Virtual • New Jersey


“My therapeutic style is warm, compassionate, and person-centered. I believe in meeting you where you are and walking alongside you as you work toward healing and personal growth.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Amy Stephanie Ronquillo

Amy Stephanie Ronquillo

Therapist

Virtual • New Jersey


“I use evidence-based practices such as cognitive behavioral therapy, mindfulness, breathing exercises, and different forms of meditative practices to help alleviate feelings of stress and anxiety.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Risa Waters

Risa Waters

Therapist

Virtual • East Brunswick, NJ


“I approach clients from a warm and compassionate standpoint. Each person's individuality gives an opportunity to meet someone where they are...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
Dr. Anna Stadtmueller

Dr. Anna Stadtmueller

Psychologist

Virtual • New Jersey


“I tend to be more active and collaborative in session. You are the expert in you, I am an expert that gets to walk this journey with you.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Participatory
Accepts 11 insurance carriers
Selma Wankhade

Selma Wankhade

Therapist

Virtual • Nutley, NJ


Do you often feel anxious, overwhelmed, or uncertain? Life's challenges and transitions can leave us feeling stuck, emotionally exhausted, or unsure of the next step. You don't have to face them alone.

I believe everyone deserves a space where they feel safe, heard, and genuinely understood. I provide a warm, supportive, and nonjudgmental environment where you can openly explore your thoughts and emotions without fear of judgment.

Together, we'll identify patterns that may be holding you back, build on your existing strengths, and develop practical coping strategies that support lasting growth. Whether you're struggling with anxiety, stress, relationship challenges, self-esteem, or major life transitions, my goal is to help you gain clarity, build resilience, strengthen confidence, and create meaningful, lasting change.

Healing isn't about becoming someone different—it's about reconnecting with the person you are and creating a life that feels more balanced, fulfilling, and aligned with your values. I would be honored to support you on that journey.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Christina Eagle

Christina Eagle

Therapist

Virtual • New Jersey


“I emphasizes truly seeing the person. I'm here to learn about you and help with your goals while accompanying you on your journey.”
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Affirming, Challenging, Warm
Accepts 6 insurance carriers
Dr. Rita Itondo

Dr. Rita Itondo

Psychiatric Mental Health NP

Virtual • Weehawken Township, NJ


“You will feel safe expressing your mental health issues with a provider who is empathetic and non-judgmental.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Danielle Sullivan

Danielle Sullivan

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker who is dedicated to empowering children and families develop skills to cope with difficulties in life. My background is in working with children and young adults with Autism, school-aged children and their families support navigating times of stress, conflict, anger, anxiety and grief. I also have experience working with older adults. I have worked in schools, community-based agencies and residential programs.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Afua Ampiaw

Dr. Afua Ampiaw

Psychiatric Mental Health NP

Virtual • New Jersey


“I am calm, attentive, and easy to talk to, and I take time to listen, so you feel comfortable sharing openly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Mr.  Andy Garcia

Mr. Andy Garcia

Therapist

Virtual • New Jersey


“Being a Latino and growing up in New York City has helped to shape me to be a therapist who is culturally-sensitive...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cherrelle Barton

Cherrelle Barton

Therapist

Virtual • New Jersey


“I hope to join with my clients to empower them to build on self-esteem and to reprocess traumas of the past.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Physical health issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jonathan Lang

Jonathan Lang

Psychiatric Mental Health NP

Virtual • Secaucus, NJ


“My background in diverse psychiatric settings allows me to blend medical expertise with a down-to-earth, human approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Crystal Roskell

Crystal Roskell

Therapist

Virtual • New Jersey


“I believe in collaboration with clients--not directives. My style is genuine and empathetic yet solution-focused.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. YD Goldstein

Dr. YD Goldstein

Psychologist

Virtual & in-person • Highland Park, NJ


Hi, my name is YD Goldstein and I'm a clinical psychologist. If you are feeling stuck in life or work, struggling with anxiety, depression, or would like to learn more about yourself, I'd love to schedule a consult with you and speak to you about your therapy treatment options. Mental health struggles can be debilitating, but they don't have to hold you back any longer. I work with children, teens, and adults.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Men's issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Danielle Zimmerman

Danielle Zimmerman

Therapist

Virtual • New Jersey


“You don't have to have it all figured out before you start—we can take it one step at a time, together.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.