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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,270 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Allison Tyler

Allison Tyler

Therapist

Virtual • New Jersey


“My approach is eclectic and skills-based. My goal is to give my clients clear and effective tools and strategies...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deidre Asenso-Mensah

Deidre Asenso-Mensah

Therapist

Virtual • New Jersey


“Through evidence-based practices and a holistic approach, I strive to empower individuals to reach their full potential and lead healthier, more fulfilling lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Pauline Ekeh

Pauline Ekeh

Psychiatric Mental Health NP

Virtual • Phillipsburg, NJ


“Each session with you is to help you achieve self-actualization, and I will offer unconditional positive regard (UPR).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Deepali Patel

Deepali Patel

Therapist

Virtual • New Jersey


“My style is warm, thoughtful, and conversational, and I aim to create a space where you can slow down, make sense of what you're carrying, and reconnect with yourself.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Eating disorders
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Katie Wrobel

Katie Wrobel

Therapist

Virtual • New Jersey


“I work with young women who feel overwhelmed, burned out, or stuck in their heads—constantly overthinking, people-pleasing, or doubting themselves.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Amber Thomason

Amber Thomason

Therapist

Virtual • New Jersey


“I understand the impact that hurt and pain can have in our lives if we hold onto it and don't have the right support to allow it to heal.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Gregory Bartoszek

Dr. Gregory Bartoszek

Psychologist

Virtual • New Jersey


With over 15 years of experience, I've helped many individuals address challenges such as anxiety, depression, anger, trauma, sleep difficulties, relationship issues, and more. Seeking help is a courageous first step, and I'm here to support you on this journey. Together, we will uncover life patterns that prevent you from reaching your potential and develop strategies to break through these obstacles. My approach is tailored to your unique needs, ensuring effective and personalized therapy to help you reach your goals. You can learn more at https://www.mentalwellnesscare.com/

Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Carole Doorley

Carole Doorley

Therapist

Virtual • New Jersey


“I believe that women are resilient and have within themselves the ability to face challenges in ways that are good for them.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Malkie Davidson

Malkie Davidson

Psychologist

Virtual • New Jersey


“As an AE/PANDAS mom I value an integrative approach to explore medical, as well as personal, familial and social experiences.”
Anxiety, Depression, Physical health issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Katie McHugh

Katie McHugh

Therapist

Virtual • New Jersey


“My goal is to empower you with the tools and insights needed to foster growth, healing, and resilience.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Daniel Shopsin

Daniel Shopsin

Therapist

Virtual • New Jersey


“Therapy can equip you with strategies to manage anxiety, improve relationships, and feel more in control of your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristin Giudice

Kristin Giudice

Therapist

Virtual • New Jersey


“My passion is helping people uncover their strength, resilience and inner wisdom in order to navigate struggles and make meaningful changes to better their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachael Borishade

Rachael Borishade

Psychiatric Mental Health NP

Virtual & in-person • Edison, NJ


I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Mehtap Sahin

Mehtap Sahin

Therapist

Virtual • Clifton, NJ


“I use a client-centered approach, combining evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Julianne Reilly

Julianne Reilly

Therapist

Virtual • Hoboken, NJ


I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Erin McElroy Barker

Erin McElroy Barker

Therapist

Virtual • New Jersey


“I firmly believe that we all have what we need inside to feel more whole and find contentment but most of us get lost somewhere along the way.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kathyna Bonheur

Kathyna Bonheur

Therapist

Virtual • New Jersey


“I enjoy building connections with my clients and like to throw in some humor, as laughter is the best medicine!”
Anxiety, Depression, Family issues, Stress management
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Dr. Jared Scherz

Dr. Jared Scherz

Psychologist

Virtual • Mount Laurel Township, NJ


“I believe we create sustainable change by fully understanding the complex nature of what pains us before rushing to solutions.”
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Humorous
Accepts 15 insurance carriers
Janis Bossert

Janis Bossert

Therapist

Virtual • New Jersey


“I have had my own behavioral health struggles with anxiety and depression, but through family, friends, and professional support, have overcome these challenges...”
Anxiety, Depression, Panic disorders, Women's issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Anna Segelbacher

Anna Segelbacher

Therapist

Virtual • New Jersey


“You can expect a supportive and compassionate therapeutic space where you can safely process your experiences, reduce anxiety, improve communication, and overcome the barriers standing between you and the life you want to live.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Jessica Loughlin

Jessica Loughlin

Therapist

Virtual • Montclair, NJ


“I specialize in working with parents of children that are experiencing anxiety, ADHD, depression, behavioral challenges and autism.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Viviana Villalobos

Viviana Villalobos

Therapist

Virtual & in-person • Union, NJ


“I have extensive clinical experience working with the Hispanic population. I have expertise in trauma focused therapy and evidence-based interventions for children, adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Kelly A. Smith

Dr. Kelly A. Smith

Therapist

Virtual & in-person • 28 mi away • Hazlet, NJ


“My goal is to help clients achieve overall wellness through talk therapy that focuses on resolving and reframing negative thoughts and events.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Avy Spiegel

Avy Spiegel

Therapist

Virtual • New Jersey


“I use insight, reflection and processing tools to help my clients feel empowered and overcome life's challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Sheena Bonner

Sheena Bonner

Therapist

Virtual • New Jersey


“I am experienced in working with the addicted population in both inpatient and outpatient settings...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Melissa Denniston

Melissa Denniston

Psychiatric Mental Health NP

Virtual • Bloomfield, NJ


“My approach to care is collaborative and practical. I listen carefully, explain options in plain language, and involve clients in every decision.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Satya Indukuri

Satya Indukuri

Therapist

Virtual • New Jersey


“I believe and practice a wellness approach to balancing and managing Mental Health, life styles and relationship issues.”
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Edith Adieze

Edith Adieze

Psychiatric Mental Health NP

Virtual • New Jersey


“I am patient, empathic, and compassionate. I am dedicated to working alongside you throughout your recovery journey.”
Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Damaris Brito

Damaris Brito

Therapist

Virtual • New Jersey


“Together, we'll practice tools to help you navigate life more effectively and increase awareness of patterns that may be holding you back.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Brian Gilbert

Brian Gilbert

Therapist

Virtual • New Jersey


“Processing emotions and experiences is an important part of my work, but I also focus on practical strategies to help you move forward.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marilyn Gaesser

Marilyn Gaesser

Psychiatric Mental Health NP

Virtual • Wayne, NJ


“I am a psychiatric nurse practitioner with over 30 years of experience working with people of all ages and different mental health issues.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Martina Zinnah

Martina Zinnah

Therapist

Virtual • New Jersey


“I truly believe people deserve a space where they can breathe, be themselves, and heal without pressure or judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Heather Davis

Heather Davis

Therapist

Virtual • New Jersey


“Heather's approach is supportive, collaborative, and goal-oriented. She helps clients build insight into patterns related to anxiety, perfectionism, body image, and disordered eating while developing healthier coping strategies.”
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Therese Grayner

Therese Grayner

Therapist

Virtual • Denville, NJ


“My style is warm, collaborative, and solution-focused. I specialize in anxiety, relationship challenges, communication, and personal growth.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Swartz-Santiago

Rachel Swartz-Santiago

Therapist

Virtual • New Jersey


“My approach will be collaborative, compassionate and attachment based. I aim to create a space where you feel understood and comfortable showing up exactly as you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Andrea Davis

Dr. Andrea Davis

Therapist

Virtual • New Jersey


“I believe therapy should feel both supportive and empowering—giving you tools you can use in your daily life, not just in sessions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. William Matta

Dr. William Matta

Therapist

Virtual • Medford, NJ


“Dr. Matta's treatments include: Cognitive Behavior Therapy, Psychotherapy, Hypnotherapy, Solution Focused Therapy and Mindfulness Therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dawn Murphy

Dawn Murphy

Therapist

Virtual • New Jersey


“I believe that within each individual lies the capacity for growth and healing, even amidst profound challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Tonya Hand

Tonya Hand

Therapist

Virtual • New Jersey


“I often begin with Motivational Interviewing, to help clients to take steps toward their personal goals.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mercedes Kennedy

Mercedes Kennedy

Therapist

Virtual • New Jersey


“I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.