Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in New Jersey


Top prenatal and postpartum therapists and psychiatrists in New Jersey
Postpartum mental health support is accessible through Headway's network of 1,342 licensed providers across New Jersey. Whether you're experiencing postpartum depression, anxiety, or other postpartum-related concerns, virtual and in-person sessions can be scheduled as soon as next day. Insurance coverage is available with copays as low as $0 per session.
As a single mom of color, I have witnessed the extreme societal pressure placed on mothers to choose between their career or their children; leaving little room to even provide attention to their own self care. This ignited a passion within me to use my skills to support women to navigate through the chaos. My goal is to work with those women who may need help coping through these very real everyday stressors. Not a mom? That's ok! I can also empathize with the pressure placed on women of color in the workplace to work so much harder than their male counterparts. Its my hope to create a safe space for you to explore these feelings.
It can be challenging at times for women to have access to a therapist who can empathize with their experiences. Through a strengths based approach, I would love to share my personal experience with being a woman of color, a mom, a Christian, as well as a goal oriented professional in non-profit leadership and mental health.
Through this journey, I want you to find a sense of fulfillment, purpose, and self worth and I would be honored to take that walk with you. Our sessions will not be for me to "social work" you, but for you to unload some of the pressure and burden to make the ride a bit easier. No matter what it feels like, you got this... you can do this!
Hello reader!
I believe that my clients deserve to feel safe and heard as they navigate life. The social work field has taken me down many roads that include working with individuals, as well as children & families. Currently, I work with an array of clients ages teen to adults covering issues such as life transitions, substance abuse issues, managing a busy life and mental health issues that can come along such as anxiety and depression issues.
I’m a Licensed Professional Counselor who specializes in perinatal and maternal mental health, supporting women through pregnancy, postpartum, motherhood, and the many emotional changes that come with becoming a parent. I work with women experiencing postpartum anxiety, postpartum depression, pregnancy-related stress, maternal burnout, overwhelm, self-esteem concerns, and difficult life transitions. My goal is to provide a warm, nonjudgmental space where you can feel understood while developing practical tools to feel more grounded, confident, and connected to yourself again.
I also work with children and adolescents and bring more than seven years of experience as a school counselor into my therapy practice. I support younger clients navigating anxiety, behavioral challenges, academic stress, self-esteem, emotional regulation, social challenges, and other social-emotional concerns. My background in schools allows me to understand the many factors that can affect a child or teen both at home and in the classroom.
Whether you’re struggling to adjust to motherhood, feeling unlike yourself during pregnancy or postpartum, navigating anxiety or burnout, or looking for support for your child or teen, you don’t have to figure it out alone. Together, we’ll work toward greater understanding, healthier coping skills, and meaningful change in a space where you can feel safe, supported, and heard.
I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.
My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.
I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.
I am a licensed clinical social worker and have extensive experience in individual therapy. I studied at Hunter Silberman School of Social Work. I am certified in Internal Family Systems (IFS) and CBT and use these modalities along with others in a holistic approach to help support my clients in their therapeutic goals.
Welcome—I'm glad you're here. Reaching out for support takes courage, and it’s an important first step toward feeling better. I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate life’s challenges with compassion, collaboration, and practical tools for lasting change. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward.
My therapeutic style is warm, down-to-earth, and centered on your unique needs. I draw from Cognitive Behavioral Therapy (CBT), strengths-based, and person-centered approaches—blending evidence-based techniques with genuine human connection. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.
I work with adults across all stages of life, including those navigating career changes, caregiving roles, or life transitions in later adulthood. I believe healing and growth are possible at any age.
If you’re ready to start your journey toward greater peace and self-understanding, I’d be honored to walk alongside you. Let’s take that next step together.
I believe in providing a safe, supportive space for individuals seeking growth, healing, and clarity. My approach is collaborative and grounded in genuine connection—I believe real change happens when you feel truly seen and understood. Whether you’re navigating stress, relationships, or major life transitions, we’ll work together to help you build the tools and confidence to move forward.
Hi, I'm Megan, a Licensed Professional Counselor who brings years of clinical and lived experience to a down-to-earth, real approach to therapy. I work with high-achieving individuals who feel deeply, think intensely, and often carry their struggles quietly — including those navigating OCD, eating disorders, anxiety and perfectionism, trauma, and life transitions. I'm so glad you're here. Let's figure out, together, what's underneath the struggle.
I am a dedicated mental health professional passionate about providing comfortable and relatable therapeutic practices. As an alumna of Seton Hall University’s Master of Social Work program, I have a strong foundation in behavioral health and a commitment to fostering positive change within diverse communities.
With over three years of experience as a Registered Behavioral Health Technician, I have developed a deep understanding of behavioral interventions and client-centered care. My clinical training includes internships in school settings across various socioeconomic backgrounds, as well as in community mental health, allowing me to address a wide range of client needs with empathy and effectiveness.
I strive to create a supportive and approachable therapeutic environment, ensuring that my clients feel heard, valued, and empowered throughout their healing journey.
About our therapists who support maternal mental health in New Jersey



- 100%Maternal mental health
- 99%Anxiety
- 97%Depression
- 94%Stress management
- 86%Women's issues

- 99%Aetna
- 86%Cigna
- 83%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 50%Oxford

- 99%English
- 12%Spanish
- 1%Russian
- 1%Haitian Creole
- 1%French

- 88%Online only
- 12%In-person or online

- 94%Woman
- 6%Man

- 42%Licensed Clinical Social Worker
- 34%Licensed Professional Counselor
- 16%Advanced Practice Nurse
- 4%Licensed Psychologist
- 2%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 36%Family therapy
- 24%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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