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Obsessive-compulsive disorder therapists & psychiatrists in Jersey City, NJ


Top OCD therapists and psychiatrists in Jersey City, NJ
Find OCD support in Jersey City with 1,743 licensed therapists trained in Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Headway connects you with providers experienced in managing intrusive thoughts, compulsions, and rituals through evidence-based treatment.
As a Licensed Clinical Social Worker with more than a decade of experience, I have been helping individuals navigate life’s challenges and work toward meaningful personal growth. Over the years, I have had the opportunity to work with children, adolescents, adults, and older adults, supporting clients through a wide range of concerns, including anxiety, depression, OCD, ADHD, stress, grief and loss, and relationship and family difficulties.
My goal is to provide a comfortable, accepting space where clients can feel heard, gain insight, develop healthy coping skills, and move toward a greater sense of confidence and fulfillment. I bring warmth, empathy, authenticity, and definitely some humor to my work. I believe that therapy should feel both supportive and empowering.
Outside of the therapy office, I enjoy spending time with my husband, our two daughters, and my crazy dog Kelly. I love reading, practicing hot yoga, hiking with my family.
Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.
I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.
With over 25 years as a seasoned clinician, I bring a wealth of expertise to my practice. I've personalized my approach to provide therapy with sensitivity and care. I aim to meet each individual’s unique needs. As a family therapist in Middlesex County, NJ, I am committed to helping my clients achieve lasting emotional well-being.
Prior to opening my practice I worked in inpatient and outpatient settings. I've been in private practice for over 20 years. I work with patients of all ages, helping them develop healthier relationships and lead more fulfilling lives.
I hold a master's degree in clinical social work from the Wurzweliter School of Social work, NYC. I have also completed several post-graduate training programs, and have earned certifications in various modalities of therapy such as Cognitive Behavioral Therapy, Family Systems therapy, Clinical Supervision.
I try my utmost to customize my approach to treatment based on the specific needs of my clients.
I am a dedicated outpatient therapist with a Master’s degree in Clinical Mental Health Counseling from Kean University. My clinical experience includes working in Partial Hospitalization Program (PHP) settings, where I have supported both teens and adults with a wide range of mental health diagnoses. My primary passion lies in trauma work, and I approach therapy from a trauma-informed perspective that emphasizes safety, empowerment, and individualized care.
I have 31 years of nursing experience and specialize in the evaluation and treatment of mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.
Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.
As a clinical social worker with 15 years of experience, I am dedicated to fostering a holistic approach to achieving a happy and healthy life. I have had the privilege of working with individuals across all ages—from children and teenagers to adults—and I am committed to providing compassionate and effective support throughout your therapy journey. Thank you for entrusting me with this important process.
Dr. Sharonda Moore-Forehand
Psychiatric Mental Health NP
Virtual & in-person • 18 mi away • Ridgewood, NJ
am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing compassionate, evidence-based psychiatric care to children, adolescents, and adults. I work with individuals experiencing ADHD, anxiety, depression, mood disorders, PTSD, substance use disorders, and other mental health concerns. I provide comprehensive psychiatric evaluations, medication management, and supportive, skills-based psychotherapy, with treatment tailored to each patient's age, circumstances, symptoms, and goals.
My clinical background includes extensive work in outpatient psychiatry, behavioral health systems, detoxification and dual-diagnosis programs, and community-based mental health organizations. This experience has allowed me to work with individuals across the lifespan and with a wide range of needs, from patients seeking help with anxiety, depression, or ADHD to those managing trauma, substance use, or more complex mental health conditions. I hold a Doctor of Nursing Practice degree with advanced training in psychiatric mental health. In addition to my direct clinical work, I have served as Chief Nurse Executive for a large behavioral health organization, where I oversaw integrated mental health, addiction treatment, and community-care programs. Working at both the patient and organizational levels has given me a broad perspective on mental health care and reinforced the importance of looking beyond a diagnosis to understand the medical, psychological, social, and environmental factors that can affect a person's well-being.
About our therapists who can help with OCD located within 20 miles of Jersey City, NJ



- 100%Anxiety
- 100%Depression
- 100%OCD
- 83%ADD/ADHD
- 78%Stress management

- 99%Aetna
- 84%Cigna
- 82%Horizon Blue Cross and Blue Shield of New Jersey
- 79%Carelon Behavioral Health
- 56%Oxford

- 95%English
- 7%Spanish
- 6%Yoruba
- 5%French
- 5%Hebrew

- 100%In-person or online

- 66%Woman
- 34%Man

- 51%Advanced Practice Nurse
- 26%Licensed Clinical Social Worker
- 11%Licensed Professional Counselor
- 7%Licensed Psychologist
- 5%Medical Doctor

- 97%Individual therapy
- 24%Family therapy
- 15%Couples therapy
- 9%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Jersey City
Finding OCD therapists in Jersey City starts with looking for specific training, not just a general therapy match. Obsessive-compulsive disorder can involve intrusive thoughts, compulsions, rituals, avoidance, and reassurance-seeking. Exposure and Response Prevention, often called ERP, is one therapy approach some clinicians use when supporting people with OCD, and not all therapists are trained in it. As you compare Jersey City therapists, look for bios that mention ERP, OCD, intrusive thoughts, compulsions, or related approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Jersey City offers access to many therapists, but the right fit still depends on practical details. If you want in-person therapy in Jersey City, consider office location, commute time, transit access, and appointment availability. Virtual therapy can also expand your options, especially if you want to work with an OCD therapist in New Jersey who has specific ERP training. Read therapist profiles closely to see whether they list OCD as an area of familiarity or describe direct experience with ERP, since that distinction can help you choose someone whose training matches your needs.
Therapy in Jersey City, NJ can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find OCD therapists who are accepting new patients, and many take insurance and offer upfront cost estimates after you enter your insurance details. You can compare bios, review availability, and book directly when you’re ready.
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