Obsessive-compulsive disorder therapists & psychiatrists in Jersey City, NJ

Hello! I am licensed in New Jersey with many years of professional work experience. I have experience in helping clients with stress and anxiety and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. We will meet using a virtual platform with audio and video. This will make our meetings more convenient and confidential for you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process

You are here because you’re ready to stop letting overwhelm, trauma, anxiety and depression take over you, your family and relationships and begin doing the work that creates real change. Whether you’re seeking therapy for yourself, your partner, or your child, you may be noticing how difficult it’s become to manage everything alone. You’ve had enough and it’s time to start something new with a therapist who “gets” it. I’ve got you!

Welcome to Complete Wellness Therapy Group!

Therapy tends to be most effective when there's a strong bond between the client and therapist. At Complete Wellness Therapy Group, I make it a priority to ensure that every client I work with feels truly heard, understood, and validated, empowering them to achieve their goals and create the positive changes they seek in their life.

I’m Sofia, a Licensed Clinical Social Worker (LCSW), Certified Trauma Professional (CTP), and Certified Eating Disorder Specialist (CEDS) based in New Jersey. This work is deeply meaningful to me, both professionally and personally, and I bring that understanding into how I show up—with care, warmth, and authenticity.

I support adolescents and adults who feel stuck in their relationship with food, body image, or exercise, as well as those navigating anxiety, OCD, depression, trauma, or life transitions. I currently serve as Program Director for an eating disorder PHP/IOP and have extensive experience supporting clients across all stages of recovery.

I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

Hello my name is Paula Poblocki and I am a Licensed Professional Counselor (LPC). I received my MS from Rutgers University in Clinical Mental Health. I have been described by clients as being "authentic/genuine, down-to-earth, no-nonsence, and spirited " in sessions. I am passionate about helping clients identify and overcome the obstacles in their lives, so they can enhance their overall quality of life. I aim to provide solution-focused, affirming, and holistic therapy. Although I pride myself in being a well-rounded therapist, I do have a background in working with Women's Issues, College Students/ College Transitions, Substance Use Disorder Maintenance, and Mindfulness/Meditation. I am also an LGBTQIA+ Affirming Therapist too!

I’m a direct, down-to-earth provider who values honesty, efficiency, and clear communication. I focus on practical, evidence-based care and avoid unnecessary medications. My goal is to help you feel better with a plan that actually works in your day-to-day life.

I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.

Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.

As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.

Whether working with adolescents, adults, or couples, as a licensed clinical psychologist, I aim to provide a warm, non-judgmental environment in which my patients can examine the challenges that have emerged in their lives and explore barriers to meaningful change. I utilize an integrative approach that combines insight-oriented and goal-directed interventions informed by Cognitive Behavioral (CBT), Attachment, Relational and Psychodynamic modalities. My couples work draws from Gottman Method and Emotionally Focused Therapy models.