Skip to main content
Headway

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Lincoln, NE

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Lincoln, NE

Navigating grief and loss in Lincoln requires compassionate support tailored to your unique journey. Headway connects you with 110 licensed providers experienced in grief counseling, bereavement support, and evidence-based approaches like Complicated Grief Treatment (CGT) and Acceptance and Commitment Therapy (ACT). Sessions are available virtually or in-person with flexible scheduling to support your healing process.

M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Nebraska


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Jocelyn Swan

Jocelyn Swan

Therapist

Virtual • Nebraska


“My approach is compassionate, direct, and focused on helping gain clarity, rebuild confidence, and create healthier relationships.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Necol Arens

Necol Arens

Therapist

Virtual • Nebraska


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Stephanie Juhnke

Stephanie Juhnke

Therapist

Virtual • Nebraska


“I have worked in a variety of settings with a diversity of populations, including but not limited to, underserved populations, LGBTQ+, and BIPOC.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Kim Zueter

Kim Zueter

Therapist

Virtual • Nebraska


“My counseling style is warm, interactive and solution focused. I believe in treating everyone with dignity and respect regardless of the issues.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Carlos Ayala

Carlos Ayala

Therapist

Virtual • Nebraska


“My approach to healing draws upon evidence-based therapies like CBT, DBT, and IFS to equip you with tools to manage difficult emotions...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 2 insurance carriers
Carrie Gottschalk

Carrie Gottschalk

Therapist

Virtual • Nebraska


“My approach is warm, collaborative, and grounded in helping you better understand yourself while building practical tools for change.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kelli Flesch

Kelli Flesch

Therapist

Virtual • Nebraska


“I believe our struggles can become places of growth, and therapy can offer a space where healing begins with honesty, understanding, and compassion.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Chismar

Christina Chismar

Therapist

Virtual • Nebraska


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jenna Lopez

Jenna Lopez

Therapist

Virtual & in-person • Nebraska


“I enjoy helping others discover their most authentic self, learning to use self love, compassion and nurturing skills to cope with anxiety and overcome blocks...”
Grief or loss, ADD/ADHD, Anxiety, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Asheley Korf

Asheley Korf

Therapist

Virtual • Nebraska


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Jenna Bogan

Jenna Bogan

Therapist

Virtual • Nebraska


“I engage in evidence based and trauma informed practice, with an emphasis in solution focused brief therapy.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Omaha, NE


“I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
Lynn Cooper

Lynn Cooper

Therapist

Virtual • Kearney, NE


“I strive to offer a warm, inviting, non-judgmental environment where you can share your information.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Hugh Keating

Hugh Keating

Therapist

Virtual • Nebraska


“Originally trained in Art Therapy Counseling; I emphasize my client's creative pursuits in the therapy process...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Shannon Langford

Shannon Langford

Therapist

Virtual • Nebraska


“I believe therapy should be a place where you feel genuinely heard, supported, and empowered to rediscover the strength that's been within you all along.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Elizabeth McCoy

Elizabeth McCoy

Therapist

Virtual • Nebraska


“My clients often say I bring warmth, directness, and a touch of humor to our sessions, like a trusted sister with the tools to help you thrive.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Participatory
Accepts 4 insurance carriers
Sada Okolo-Miles

Sada Okolo-Miles

Therapist

Virtual • Nebraska


“I utilize Unconditional Positive Regard to identify each persons needs and what interventions are needed to address the identified needs.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tamara Tarver

Tamara Tarver

Therapist

Virtual • Nebraska


“My goal is to help clients restore balance, strengthen self-trust, and move forward with resilience and clarity.”
Grief or loss, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Rolfsmeyer

Sarah Rolfsmeyer

Therapist

Virtual • Nebraska


“I believe therapy should feel safe, supportive, and real. My goal is to create a welcoming space where clients feel heard, understood, and respected.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Rachael Olson

Rachael Olson

Therapist

Virtual • Nebraska


“I believe that healing is possible which is why I offer a supportive non-judgmental space where your goals align with your growth.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Panic disorders
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Nancy Engquist

Nancy Engquist

Therapist

Virtual • Nebraska


“I believe meaningful change happens through a strong therapeutic relationship built on trust, respect, and genuine connection.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Sheila Ruble

Sheila Ruble

Therapist

Virtual • Nebraska


“My style of therapy involves helping clients find the origin of how beliefs were developed by providing a safe environment where struggles can be shared, challenges overcome, and courage can be rebuilt with support of empowerment and accountability.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Liz Sizer

Liz Sizer

Therapist

Virtual • Lincoln, NE


“I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laurel Meine

Laurel Meine

Therapist

Virtual • Nebraska


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Direct
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Holly Knapp

Holly Knapp

Therapist

Virtual • Nebraska


“With 15+ years of experience, I offer a warm, down-to-earth, trauma-informed approach focused on helping you understand what's keeping you stuck and actively work toward change.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Andrea Ward

Andrea Ward

Psychiatric Mental Health NP

Virtual • Nebraska


I am a psychiatric nurse practitioner who is passionate about helping people feel more balanced, supported, and understood.I have experience working with adults facing challenges such as depression, anxiety, trauma, and substance use, and I believe mental health care should be compassionate, collaborative, and judgment free. My goal is to create a safe space where we can work together to find the right treatment plan for you. I offer medication management and supportive care tailored to your individual needs.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Ronald Ray

Ronald Ray

Therapist

Virtual • Nebraska


As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.

As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
Marci L Zago

Marci L Zago

Therapist

Virtual • Nebraska


“I provide a safe, supportive space where you can explore what's getting in the way and build practical tools to feel more confident and balanced.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kelli Means

Kelli Means

Therapist

Virtual • Nebraska


“My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Michelle Perry

Michelle Perry

Therapist

Virtual • Nebraska


“I offer a judgement free therapeutic experience where clients feel supported, heard, and challenged.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Sarah Larsen

Sarah Larsen

Therapist

Virtual • Nebraska


“My approach is integrative, focusing on building a strong therapeutic relationship on trust and empathy.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Creative, Solution-oriented
Joseph Forrest

Joseph Forrest

Therapist

Virtual • Nebraska


“I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Nebraska


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Staci Huston

Staci Huston

Therapist

Virtual • Nebraska


Life can feel overwhelming when anxiety, depression, trauma, or health challenges start to take over. You may feel stuck, exhausted, or unsure how to move forward, but you don’t have to figure it out alone. I work with adults and older adults who are navigating emotional stress, life transitions, and complex medical conditions. Together, we’ll untangle what’s weighing on you, build practical tools, and help you feel more grounded, in control, and hopeful again.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 3 insurance carriers
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Nebraska


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Mackenzie Gabreski

Mackenzie Gabreski

Therapist

Virtual • Nebraska


“I will meet you where you are at. It is not my job to judge you or tell you what to do. I am here to bear witness to your experience, to accept you for who you are...”
Grief or loss, Anxiety, Depression, Eating disorders, Family issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Colette Alls

Colette Alls

Therapist

Virtual • Nebraska


“My therapeutic approach is active, collaborative, and solution focused. I do not believe in just sitting back and silently nodding.”
Grief or loss, Anxiety, Depression, Family issues, Panic disorders
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dianna Cooley

Dianna Cooley

Therapist

Virtual • Nebraska


“I believe in meeting people where they are and creating a safe, supportive space for exploration, healing, and growth.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Marlene Knerl

Marlene Knerl

Therapist

Virtual • Nebraska


Hello — I am Marlene Knerl and I look forward to meeting you. I moved to Nebraska from the west coast in the 1990s as a single mother with a desire to go to college and better our lives. I thought that Nebraska would allow for me to raise my two sons in a small town while simultaneously attending a University. First, I achieved a comprehensive degree in Psychology, then a MSed in Community Counseling.

Since becoming licensed as a counselor I have been working with individuals and families. Life can be difficult and helping people navigate the struggles is at times a challenge but nothing is more rewarding. I have always desired to help people and this profession has allowed for me to enact those intrinsic desires.

I look forward to meeting you and helping you achieve what you desire.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.