Find a therapist in Lincoln, NE — covered by insurance
Top therapists in Lincoln, NE accepting new patients
Find mental health support in Lincoln's Haymarket, Antelope, and University neighborhoods with Headway. Access 153 licensed providers offering virtual and in-person sessions. Many clients save significantly through insurance coverage, with some paying as little as $0 per session.
Hello, I'm glad you're here. I have over 20 years of experience helping adults, older adults, caregivers, and veterans.
I love making connections to help make it easier to navigate through the difficulty of life
I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I am a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP-BC) providing psychiatric care and therapy for children, adolescents, and adults through secure telehealth. My approach to care is thoughtful, collaborative, and grounded in evidence-based practice.
I bring a diverse clinical background that includes over 12 years of experience across medical, surgical, and behavioral health settings, as well as over 10 years of service in the United States Navy. My background has influenced my approach to care by emphasizing professionalism, adaptability, and thoughtful decision-making, particularly in complex or high-stress situations.
I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.
Book with me now by clicking on my website
I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause. I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.
Life can feel overwhelming when anxiety, depression, trauma, or health challenges start to take over. You may feel stuck, exhausted, or unsure how to move forward, but you don’t have to figure it out alone. I work with adults and older adults who are navigating emotional stress, life transitions, and complex medical conditions. Together, we’ll untangle what’s weighing on you, build practical tools, and help you feel more grounded, in control, and hopeful again.
My priority is to help you find peace and transformation in whatever capacity that means for you. Whether you are looking to manage anxiety or depression, address trauma or self-esteem issues, we will work together to find an outcome that meets your needs, values and highest self.
About our therapists serving Lincoln, NE
- 99%Anxiety
- 93%Depression
- 85%Stress management
- 80%Trauma
- 78%Relationship issues
- 97%Aetna
- 94%Cigna
- 84%Carelon Behavioral Health
- 42%Providence Health Plan
- 38%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 3%Spanish
- 1%French
- 1%Yoruba
- 1%Portuguese
- 90%Online only
- 10%In-person or online
- 83%Woman
- 15%Man
- 1%Non-binary
- 89%Licensed Independent Mental Health Practitioner
- 10%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lincoln, NE
Searching for therapists in Lincoln starts with finding someone whose experience matches what you want support with. People often look for therapy in Lincoln for anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and details about the type of care they offer. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.
Lincoln has mental health care options across neighborhoods near downtown, the University of Nebraska, Haymarket, and other parts of the city, but the right fit may also depend on schedule and format. Some people prefer meeting in person, while others choose virtual sessions to make care easier to fit into the week. When reviewing therapists in Lincoln, NE, consider appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.
Therapy in Lincoln can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated out-of-pocket costs, and book directly when you are ready. This makes it easier to compare therapists, review bios, and find care that matches your needs, schedule, and coverage.