Find a therapist in Lincoln, NE — covered by insurance
Top therapists in Lincoln, NE accepting new patients
Find mental health support in Lincoln's Haymarket, Antelope, and University neighborhoods with Headway. Access 154 licensed providers offering virtual and in-person sessions. Many clients save significantly through insurance coverage, with some paying as little as $0 per session.
I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.
My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.
My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.
At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.
As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.
As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.
Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.
My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.
Hi, I’m Megan. I’m a licensed mental health therapist with over 15 years of experience in the mental health field, including the past decade providing therapy to adults who are ready for meaningful change. I hold a Master’s degree in Counseling.
I help high‐achieving teens and women feel lighter—less guilt, less overthinking, better sleep, and more ease in relationships. Together, we’ll build boundaries, confidence, and a calmer mind so you can actually enjoy your life instead of worrying your way through it.
I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.
If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
I have been practicing since 2017. I enjoying working with people from different walks of life. I use a mostly cognitive based approach to treatment but I also like to meet the client where they are in their present journey.
About our therapists serving Lincoln, NE
- 99%Anxiety
- 93%Depression
- 85%Stress management
- 80%Trauma
- 78%Relationship issues
- 97%Aetna
- 94%Cigna
- 84%Carelon Behavioral Health
- 42%Providence Health Plan
- 38%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 3%Spanish
- 1%French
- 1%Yoruba
- 1%Portuguese
- 90%Online only
- 10%In-person or online
- 83%Woman
- 15%Man
- 1%Non-binary
- 89%Licensed Independent Mental Health Practitioner
- 10%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lincoln, NE
Searching for therapists in Lincoln starts with finding someone whose experience matches what you want support with. People often look for therapy in Lincoln for anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and details about the type of care they offer. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.
Lincoln has mental health care options across neighborhoods near downtown, the University of Nebraska, Haymarket, and other parts of the city, but the right fit may also depend on schedule and format. Some people prefer meeting in person, while others choose virtual sessions to make care easier to fit into the week. When reviewing therapists in Lincoln, NE, consider appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.
Therapy in Lincoln can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated out-of-pocket costs, and book directly when you are ready. This makes it easier to compare therapists, review bios, and find care that matches your needs, schedule, and coverage.