Find a therapist in Lincoln, NE — covered by insurance


Top therapists in Lincoln, NE accepting new patients
Find mental health support in Lincoln's Haymarket, Antelope, and University neighborhoods with Headway. Access 153 licensed providers offering virtual and in-person sessions. Many clients save significantly through insurance coverage, with some paying as little as $0 per session.
I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.
My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.
My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.
At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.
As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.
As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.
Hello, my name is Shawnda Connor. I am a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Alcohol and Drug Counselor (LADC). I grew up on a cattle ranch near Antioch Nebraska and graduated from Alliance High school. I completed my higher education at Grand Canyon University with my Bachelor’s in Psychology and Masters in Addiction Counseling. I help clients who have substance abuse or mental health or a combination of both diseases by utilizing evidence-based practices, trauma informed care, and harm reduction, I strongly believes in helping not only the individuals, but the families whose lives have been affected by mental illness or substance abuse by tailoring my therapeutic approach to you or your family’s needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a member of the National Association of Alcohol and Drug Addiction Counselors.
I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.
For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.
As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.
Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.
Hello — I am Marlene Knerl and I look forward to meeting you. I moved to Nebraska from the west coast in the 1990s as a single mother with a desire to go to college and better our lives. I thought that Nebraska would allow for me to raise my two sons in a small town while simultaneously attending a University. First, I achieved a comprehensive degree in Psychology, then a MSed in Community Counseling.
Since becoming licensed as a counselor I have been working with individuals and families. Life can be difficult and helping people navigate the struggles is at times a challenge but nothing is more rewarding. I have always desired to help people and this profession has allowed for me to enact those intrinsic desires.
I look forward to meeting you and helping you achieve what you desire.
Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.
I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.
I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA
About our therapists serving Lincoln, NE



- 99%Anxiety
- 93%Depression
- 85%Stress management
- 80%Trauma
- 78%Relationship issues

- 97%Aetna
- 94%Cigna
- 84%Carelon Behavioral Health
- 42%Providence Health Plan
- 38%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 3%Spanish
- 1%French
- 1%Yoruba
- 1%Portuguese

- 90%Online only
- 10%In-person or online

- 83%Woman
- 15%Man
- 1%Non-binary

- 89%Licensed Independent Mental Health Practitioner
- 10%Advanced Practice Registered Nurse
- 1%Psychologist

- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lincoln, NE
Searching for therapists in Lincoln starts with finding someone whose experience matches what you want support with. People often look for therapy in Lincoln for anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and details about the type of care they offer. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.
Lincoln has mental health care options across neighborhoods near downtown, the University of Nebraska, Haymarket, and other parts of the city, but the right fit may also depend on schedule and format. Some people prefer meeting in person, while others choose virtual sessions to make care easier to fit into the week. When reviewing therapists in Lincoln, NE, consider appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.
Therapy in Lincoln can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated out-of-pocket costs, and book directly when you are ready. This makes it easier to compare therapists, review bios, and find care that matches your needs, schedule, and coverage.







































